Playing and exercising together can make for some great childhood memories. It can also help kids establish healthy habits that they will carry with them into adulthood.
Say your schedule doesn’t allow for much solo time, or you just want to model good health habits for your child. Either way, exercise can be a family affair. Here are some Read More
In between the freestyle and backstroke lessons are opportunities to improve kids’ swimming skills through silly, creative games. Here are a few ideas. Read More
Frisbee throwing is not just for a sunny day at the beach. Grab a disc and hit the park with your friends or your kids and enjoy some simple variations that all ages can Read More
Young children don’t need an entire football field or lots of gear to exercise their growing bodies. Armed with their imagination (and yours too), a child can stay active Read More
Encourage your child to dance and you’ll do more than just have a blast together—you’ll help them express themselves, learn about rhythm and movement, and enjoy keeping Read More
So, you’ve got your tagalong bike and have convinced your child that it’s fun to cruise around on. Now make sure you both know how to ride safely. Here are the ways. Read More
As you’re teaching your young children to ski, you’ll spend plenty of time helping them negotiate the chair lifts. If you sufficiently prepare them, the lift may become one Read More
Long before your child is ready to pedal around the block, he can enjoy the thrill of a bike ride. Bike trailers, which can attach easily to almost any bike, are a fun way Read More
Protect your child’s precious noggin when it’s speeding around on a bicycle, skateboard or scooter. A properly sized and frequently worn helmet can help prevent injuries. Read More
It’s like a stroller, but so much faster! If you’re in the market for a child bike trailer, consider these thoughts before you start kicking tires. Read More
Have you seen the happiest kids on the block? They are the ones riding tagalong bikes behind their parents. These kid-sized half-bikes attach to an adult bike and are a Read More
You’ve got a closet full of coolmax, dri-fit and spandex, but can you really justify spending extra money to outfit your young child in similarly sporty attire? You sure Read More
Every child needs a trusty pair of sneakers that will hold up on the playground, actually stay on his feet, and (if you’re lucky) look somewhat presentable for school. Here Read More
All teens can benefit from exercise—whether or not they play organized sports—so it’s important to encourage them to make physical activity a part of their everyday lives. Read More
Be it Soccer Moms or T-Ball Dads, parents should learn to cheer for their child in an encouraging, non-pandering way. Here are some suggestions for being their biggest fan. Read More
The grandest global competition in the world is a perfect opportunity to teach your children life lessons about athleticism, dedication and world culture. Here are some Read More
When your littlest athlete has a birthday, throw a sporty party that will keep all the guests playing. Here are some ideas. Read More
Tagalong bikes, kid-sized half-bikes that attach to an adult bike, are a great way to share the road with a child. Unlike a bike trailer, a tagalong bike allows a child to Read More
Make exercise a family affair.
Be the first to ask a question about this Quick Guide!
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US
