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by Melissa Lauer, eHow Editor
Boxing can be a brutal sport, but its appeal is undeniable. If you've ever considered getting in the ring, you'd be wise to check out our guide for tips and advice on boxing.
An excellent way to keep in shape is to perfect the practice of shadow boxing. Shadow boxing offers the advantages of being able to practice in virtually any location while Read More
People call boxing the "sweet science" for a reason. It requires a competitor to incorporate different aspects of athletic ability and intelligence. Since the main goal of Read More
Boxing is more than knocking your opponent senseless. There are other techniques you'll need to develop in boxing. Employed by many professional boxers, the bob and weave Read More
Make the proper boxing fist, and pack a giant-sized wallop. Read More
"Throwing an uppercut is like curling your arm to pick up a bucket of water. You need to keep your arm curled and elbow bent to hold that weight." -Joe Guson, pro boxing Read More
In boxing, the jab is thrown with the lead hand. The left hand is the lead hand for right-handed boxers, and the right hand is the lead for left-handed boxers. The jab is Read More
Boxing is often referred to as "the sweet science." The reason for this is because boxing isn't about brawn, but thinking on your feet. One of the most important Read More
"The guy who can take a punch might be thought of as tough or brave by some people, but I train my boxers to avoid punches and protect themselves so they can continue to Read More
Proper footwork in boxing puts you in position to attack and defend. You must learn to keep your weight balanced and centered as you move in various directions. Follow Read More
"A boxer who controls the ring is the guy who does the best job of cutting it off for his opponent," says Joe Guson, pro boxing trainer. "Like a basketball team can control Read More
The proper technique for working a speed bag. Learn the basics of boxing in this free training video on a beginner's first boxing lessons. Read More
Learn how to be defensive for boxing with expert tips for boxers in this free competitive boxing video clip. Read More
Basic boxing footwork starts with circling the opponent. Learn the basics of boxing in this free training video on a beginner's first boxing lessons. Read More
How to cut off the ring with boxing footwork. Learn about the basics of boxing footwork, techniques, steps, and movements in this free training video for boxers. Read More
Learn how to do a power punch for boxing training and where to get the power from in this free personal training video from a professional boxing trainer. Read More
How does shadowboxing help beginning boxers? Learn the basics of boxing in this free training video on a beginner's first boxing lessons. Read More
Sparring gloves are different than heavy bag gloves. Learn what equipment you need for training in a boxing gym in this free video on gear and supplies for boxers. Read More
How to move backwards in boxing footwork. Learn about the basics of boxing footwork, techniques, steps, and movements in this free training video for boxers. Read More
Learn what a counter punch is and how to do a counter punch in boxing in this free personal training video from a professional boxing trainer. Read More
Wrapping the hands properly is a necessary skill for all boxers. Learn the basics of boxing in this free training video on a beginner's first boxing lessons. Read More
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