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The shoulder is one of the most versatile joints in the human body, providing the arms with an incredibly wide range of motion. This flexibilty comes at the price of making the shoulder susceptible to several types of injuries. Shoulder injuries can be very debilitating, but proper rehab and precautionary exercises from eHow can help overcome and prevent injuries from occuring.
While working on their jobs, many people have their necks and shoulders kept in the same position for most of their workday, yet wonder why they battle neck and shoulder Read More
A torn rotator cuff is a common shoulder injury. The shoulder is a very complex joint as it can move in many directions. If you participate in a sport that requires Read More
Rotator cuff problems are a serious issue that can become very complicated to treat if not noticed properly. The rotator cuff in the shoulder can actually tear if symptoms Read More
Shoulder nerve damage occurs when the axillary nerve, which supplies the deltoid shoulder muscles, is affected by some type of trauma. Shoulder nerve damage may occur as a Read More
Dislocating a shoulder is a painful sports injury. This occurs when the bone in your upper arm comes out of its socket. A dislocated shoulder is not uncommon, and can be Read More
Dislocated shoulders are extremely painful and can be difficult to treat. Often, the full course of treatment for a severely dislocated shoulder may take several months, Read More
A dislocated shoulder occurs when your top arm bone pops out of the shoulder socket. This is fairly easy to do since the shoulder joint has a large range of motion and the Read More
Dislocating a shoulder is extremely painful. The quicker you respond and treat your injury, the quicker your pain will subside and your shoulder will heal. Knowing how to Read More
Shoulder subluxations are also called "dislocations" or "rotator cuff injuries." The "ball" at the end of the upper arm separates from the shoulder "socket." Once the Read More
The rotator cuff is often referred to when talking about sports injuries. There are a number of activities that put large amounts of stress on this area of the body, such Read More
There are many exercises that can be done to increase the range of motion and flexibilty of the shoulders. Many of these execises can also strengthen the shoulders. The Read More
Stretching the shoulders is important after a full body workout. Get tips on shoulder stretches in this free fitness video. Read More
There are four small muscles that group together to move and stabilize your shoulders: the supraspinatus, infraspinatus, teres minor and subscapularis. This is generally Read More
Tone your rotator cuff with resistance exercise bands. Learn how to do rotator cuff exercises in this free video clip from a personal trainer. Read More
How shoulder adjustments are performed by the chiropractor in this free alternative medicine video. Read More
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