eHow launches Android app: Get the best of eHow on the go.
by Maria Scinto, eHow Editor
When it comes to health, women have certain concerns that men do not - chief among them pregnancy, menopause and breast and uterine cancers. Proper diet, exercise, and an ounce of prevention, though, can help most women to develop that healthy glow.
Many women find themselves experiencing a wide variety of health issues, and want to figure out how to deal with these problems. Sometimes, a hormonal imbalance is causing Read More
The benefits of flaxseed oil for women include reducing hot flashes in women going through menopause, decreasing the side effects of PMS and reducing cholesterol. Use Read More
Learn about nutrition and menopause in this free home health video Read More
Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase. Read More
Proper nutrition and eating habits are crucial for the development of a healthy baby. Most doctors prescribe multivitamins for pregnant women, but just taking those and Read More
We’ve all heard stories about pregnant women craving pickles and ice cream or sending their husbands to the late night drive through for a bacon double cheese burger. No Read More
Women who have been pregnant know how hard it can be to lose the weight after you've had a baby. You are so preoccupied with feedings and diaper changing that getting your Read More
While much of the industry focus regarding lost libido is directed towards male issues, women also experience a lowering of libido due to a range of medical and lifestyle Read More
Osteoporosis is a disease that causes your bones to deteriorate and become more fragile. Typically osteoporosis affects elderly women, but studies show that osteoporosis Read More
Most men want to build large muscle mass. Most women do not so most women should not train like men. While aerobics burn a lot of calories, women must not neglect strength Read More
Curves offers a popular 30-minute exercise routine for women. The fitness centers use hydraulic resistance machines in combination with cardiovascular training. Many women Read More
Learn yoga for women who are menstruating and some yoga poses for menstruating women in this free how-to video about yoga for menstruating women. Read More
After you become pregnant, you should continue exercising. Mild exercise during pregnancy can make labor less difficult and allow you to lose weight quickly after giving Read More
Old notions about how much activity women could handle while they're pregnant are constantly being reevaluated. These days, most experts agree that staying fit while you're Read More
Kegel exercises or kegels work to strengthen the pelvic floor. Some women suggest that kegels help with childbirth. While it is unknown what effect kegels have on giving Read More
Whether you are a teenager or a postmenopausal woman, there are many different things you can do to help your sexual health. One thing that you might not think of is Read More
What is playground fitness in this free playground health video. Read More
The risk factors for breast cancer in this free health care video. Read More
Various methods of doing a breast cancer self exam to identify breast cancer symptoms in this free health care video. Read More
How to use a home remedy for menstrual cramps; get expert tips and advice on natural home remedies in this free instructional video. Read More
Symptoms of heart disease and stroke may be different in men and woman, depending on the severity of the event. Heart disease and stroke symptoms should not be ignored. Read More
Heart disease has become an increasing problem for women. Mostly this is due to misconception, either from the idea that heart disease is really just a male problem or from Read More
Heart disease is the number one killer of women, a fact that many women aren't aware of. Here's how to spread the word and help fight back. Read More
A healthy blood pressure can be maintained by personal behaviors and by taking prescription medications that lower blood pressure. Maintaining a healthy blood pressure may Read More
A pap smear, or pap test, is an essential maintenance procedure for sexually active women. The pap test checks for problems with the cervix, which serves as the opening to Read More
Gynecological cancers affect women and involve the female reproductive system. These can include: cancers of the vulva, cervix, uterus, ovaries, fallopian tubes and vagina. Read More
Endometriosis is characterized by the growth of tissue usually found in the uterus outside of the uterus. There is no cure for the disease, and most treatments will focus Read More
Thinking Pink at the Race for the Cure
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
