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Comments on: How to Relieve a Sore Throat

37 Comments From eHow Members

link33y said

on 1/3/2009 I have also found it effective to gargle with water and cayenne pepper. I used it one year when I had the worst sore throat and it really helped reduce the pain.

link33y said

on 1/3/2009 I have also found it effective to gargle with water and cayenne pepper. I used it one year when I had the worst sore throat and it really helped reduce the pain.

MrsLizzy said

on 7/16/2007 If you are a singer, and if you use a numbing throat spray, do NOT make the mistake of thinking you are better - you must NOT sing, even if it doesn't seem to hurt. Once the anaesthetic wears off, it will hurt a LOT and you may find you have done permanent damage to your voice.

on 1/22/2007 I've found that drinking Chamomille tea works wonders. Previous suggestions of gargling with mouthwash and drinking ice cold liquids are also helpful.

And if you're big on cough drops, there is a brand that has a "Honey Herb" variety and those are the best.

dr_guy said

on 11/30/2006 Water, lots of it - Drink as much water as possible, eat oranges, take vitamin C, eat as regular as possible, and drink hot peppermint tea or green tea. All of these things are effective for getting rid of a cold and sore throat relief

Anonymous said

on 9/6/2006 At the very first sign of an oncoming sore throat, floss well, then rinse with warm salt water. Floss 3 times a day thereafter, take a vitamin C tab 6 times a day and drink lots of water.

Anonymous said

on 9/3/2006 Drink as much water as possible, eat oranges, take vitamin C, eat as regular as possible, and drink hot peppermint tea or green tea. All of these things are effective for getting rid of a cold and sore throat relief.

Anonymous said

on 8/8/2006 Dissolve 1-2 teaspoon of salt per glass of warm water and gargle with this 3 or 4 times a day. This helps postpone the onset of a sore throat, and offers some pain relief as long as the sore throat lasts.

Some like to rinse their nasal passages with salt water - by snorting or pouring the mixture into their nose, and coughing or draining it out their mouth. If you do this, I recommend adding a bit of baking soda to avoid any stinging. This helps alleviate stuffiness and post-nasal drip.

Then, take some ibuprofen and sit in a hot bath.

Anonymous said

on 8/8/2006 I get strep throat (really bad) about 3 times a year. Looking for a way to ease the pain on my throat, I looked on the Internet for about a hour before I found a remedy that worked. It's easy and it tastes good. j

Just swallow 2-5 teaspoons of warm honey every 1-2 hours, or when the effect wears off. It doesn't completely take away the pain, but when I get strep throat, the pain is a 10 out of 10. When I do this, it takes it down to at least a 5.

Anonymous said

on 8/8/2006 Bring the following ingredients to a boil then allow to steep over low heat for 30-45 minutes:
The juice of 2 or 3 lemons, a 2 inch section of fresh ginger- peeled and cut into 1/4 inch slices, 1/3 cup of honey, and two cups of water. The mixture gets stronger with time, so it can be diluted as you use it. I like to store extra in a jar in the fridge and heat up just what I need.
Sip on a 1/2 cup of this mixture every couple hours to relieve throat pain and get a good dose of vitamin C. The ginger has a nice warming effect and citric acid seems to rinse away irritants. Especially nice after waking up.

Anonymous said

on 8/6/2006 1 tablespoon dry ginger strained with hot water
1 tablespoon honey
fresh lemon
Make a hot tea and drink

Anonymous said

on 7/31/2006 Mix calendula extract with water and gargle. It tastes terrible, but it works. For a 3-in-1 gargle, mix calendula with warm (not hot) water, salt, and hydrogen peroxide. If the taste is unbearable to you, just mix salt with warm water and gargle with that.

Anonymous said

on 7/31/2006 Colloidal Silver throat spray kills virus, fungus, and bacterium on contact without damaging the enzymes in the throat.

Anonymous said

on 7/31/2006 Sore throats are usually caused by bacteria. Drink echinacea and goldenseal to fight the bacteria/infection. Green tea will help with overproduction of mucus. As an added bonus, take garlic as a supplement until the sore throat goes away. It is another natural antibiotic.

Anonymous said

on 7/31/2006 Drink Throat Coat tea and suck on Throat Coat lozenges. They work!

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