Return to article: How to Interpret Your Body Fat Percentage
on 7/24/2008 The information given in this article was very helpful especially the calculations for women and body fat percentage. Thank you for putting my mind at ease.
on 6/30/2006 Remember that many methods of finding body fat percentage are not accurate, so don't let them stress you out. I am in very good shape and I have barely any fat. Some people even say that I'm too thin. I did a method of calculation that said I was obese. I went and saw a doctor and they said that I had a perfect body weight! So trust how you feel, not just the numbers.
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