Return to article: How to Prepare Your Body for Singing
on 11/22/2005 Eat a half teaspoon of honey, just before you sing. Honey coats the throat, that's why it works for a soar throat. They also have honey coagh drops, those will work too. This helps your insides to relax, so you can hit those "Mariah Carey" notes with ease! =)
on 11/22/2005 Drink and gargle warm or hot water!! =)
on 11/22/2005 To align the spine, count a steady beat. Spending 4 beats on each step, curl down your head, neck, rotate back shoulders, upper back, and lower back. Hang there for a while keeping your spine curled, then come up in reverse order using the same counts.
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