Comments on How to Juggle a Soccer Ball

I have found that keeping the ball low, and moving your foot down when you begin to kick it, has made me much better at juggling. I had about 20 max when it was high and I bounced it off my foot. And about 60 low when I kicked it lightly.

I have found that keeping the ball low, and moving your foot down when you begin to kick it, has made me much better at juggling. I had about 20 max when it was high and I bounced it off my foot. And about 60 low when I kicked it lightly.

Just remember that whatever way works for you is the right one, and whatever way that does not is wrong for you and is something you can practice on to make your ball controlling skills even better.

Just remember that whatever way works for you is the right one, and whatever way that does not is wrong for you and is something you can practice on to make your ball controlling skills even better.

Try to find that right place on your thigh that makes the ball just go straight up in the air and back down in the same place you bounced the ball on your thigh. When you find it, try and keep having the ball bounce on that same place so you start to juggle the ball.

Try to find that right place on your thigh that makes the ball just go straight up in the air and back down in the same place you bounced the ball on your thigh. When you find it, try and keep having the ball bounce on that same place so you start to juggle the ball.

The best way to start out is using the inside of your foot, the arch of your foot. It's much flatter and the ricochet off your foot will be clean and go straight up. Once you get the hang of that, then you could branch off to thighs and head.

The best way to start out is using the inside of your foot, the arch of your foot. It's much flatter and the ricochet off your foot will be clean and go straight up. Once you get the hang of that, then you could branch off to thighs and head.

Keep your rhythm the same at all times. My rhythm is keeping the ball high, and skipping off my left foot (to regain my balance) while touching with my dominant foot, (right) and then putting my non-dominant foot back down, and my right foot greets the ball!

Keep your rhythm the same at all times. My rhythm is keeping the ball high, and skipping off my left foot (to regain my balance) while touching with my dominant foot, (right) and then putting my non-dominant foot back down, and my right foot greets the ball!

Juggle the ball with both feet. This makes it much easier than one foot, it's also best that you don't move around while you juggle.

Juggle the ball with both feet. This makes it much easier than one foot, it's also best that you don't move around while you juggle.

Keep no spin on the ball so it won't spin off in another direction.

Keep no spin on the ball so it won't spin off in another direction.

Practice with a balloon. While practicing, attempt to watch TV while juggling. This develops incredible touch through slow, continuous training.

Practice with a balloon. While practicing, attempt to watch TV while juggling. This develops incredible touch through slow, continuous training.

A nifty way to regain control (if the ball is behind your shoulder) is the flick kick. This is done by lifting the right leg so that the toes are parallel to the ground, using your hip and thigh for power and striking the ball with the outside of the ankle. The ball will bounce straight up or forward, and with enough power it will go over your head. This is also useful in dribbling, where you can lob unsuspecting defenders.

A nifty way to regain control (if the ball is behind your shoulder) is the flick kick. This is done by lifting the right leg so that the toes are parallel to the ground, using your hip and thigh for power and striking the ball with the outside of the ankle. The ball will bounce straight up or forward, and with enough power it will go over your head. This is also useful in dribbling, where you can lob unsuspecting defenders.

If you spin the ball toward you when you drop it, the ball will keep on coming toward you if you're having the problem of controlling it. In my opinion, this is the real secret of juggling a soccer ball with your feet. I have found that it helps extremely well. All other rules still apply.

If you spin the ball toward you when you drop it, the ball will keep on coming toward you if you're having the problem of controlling it. In my opinion, this is the real secret of juggling a soccer ball with your feet. I have found that it helps extremely well. All other rules still apply.

An easy way to start juggling a soccer ball: Put your dominant foot on top of the ball, then slide your foot back while rolling the soccer ball on to it, and gently pop it up.

Always stay focused, looking at the ball with a steady balance.

try to do a rainbow kick over your head and then start to jugglr

The key to juggling is practice. I began to practice it when I was sitting around at home and in between drills at practice. By the end of that season I think my record was 76, and two seasons later I can now do it until I get exhausted- around 150 or so.

An easy way to start juggling a soccer ball: Put your dominant foot on top of the ball, then slide your foot back while rolling the soccer ball on to it, and gently pop it up.