Return to article: How to Lower Your Cholesterol
on 9/11/2007 ON TOP OF WHAT THE DOCTOR SAYS, DRINK 2 TO 6 OUNCES OF PURE NONI JUICE A DAY. IT HAS TO BE "100% PURE".
on 8/8/2006 I love my egg in the morning. I used to have it with a toasted, buttered English muffin. Bad for me. Now, I eliminate the buttered English muffin, and substitute slow-cooked steel-cut oatmeal (make a big pot once a week and refrigerate--it's easy to re-heat in the microwave). I top my re-heated oatmeal (a food that actually lowers cholesterol) with my poached egg, and there I have it!
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