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on 7/20/2009 Nice tips on stretching to increase flexibility. It is so important, especially as we age, you work on continued flexibility to avoid injuries. Thanks 5*
on 6/25/2009 Grea tips on How to Stretch to Increase Flexibility.
on 5/3/2009 Go article on stretching! 5*
on 4/20/2009 Stretching is so imprtant for increasing flexability, so thank you for the detailed ideas! 5*!
on 4/10/2009 It's amazing that stretching can increase flexibility.
on 3/24/2009 Great tips. Thanks for the pictures. 5*
on 3/13/2009 It's great to stretch it's exercise 101.
on 3/12/2009 Excellent tips and great pics! 5*.
on 3/12/2009 Stretching like this is great to do in the middle of the day after sitting at a desk...Thanks for sharing.
on 3/12/2009 very informative and helpful.
on 3/11/2009 Thank you I do this daily
on 3/11/2009 Good info!
on 3/10/2009 good article
on 3/9/2009 good tips to avoid injury
on 3/7/2009 thanks for sharing!! 5
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magnadea said
on 7/20/2009 Nice tips on stretching to increase flexibility. It is so important, especially as we age, you work on continued flexibility to avoid injuries. Thanks 5*
edieness said
on 6/25/2009 Grea tips on How to Stretch to Increase Flexibility.
Ladybugblue said
on 5/3/2009 Go article on stretching! 5*
ljbinkop said
on 4/20/2009 Stretching is so imprtant for increasing flexability, so thank you for the detailed ideas! 5*!
Jenny Powers said
on 4/10/2009 It's amazing that stretching can increase flexibility.
FrazzledNanny said
on 3/24/2009 Great tips. Thanks for the pictures. 5*
sonni57 said
on 3/13/2009 It's great to stretch it's exercise 101.
K M said
on 3/12/2009 Excellent tips and great pics! 5*.
sgfgirl said
on 3/12/2009 Stretching like this is great to do in the middle of the day after sitting at a desk...Thanks for sharing.
grove said
on 3/12/2009 very informative and helpful.
our5kids said
on 3/11/2009 Thank you I do this daily
irussell said
on 3/11/2009 Good info!
drenee said
on 3/10/2009 good article
Terri Brisbane said
on 3/9/2009 good tips to avoid injury
ala003 said
on 3/7/2009 thanks for sharing!! 5