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ljbinkop
Apr 20, 2009
Stretching is so imprtant for increasing flexability, so thank you for the detailed ideas! 5*! -
Jenny Powers
Apr 10, 2009
It's amazing that stretching can increase flexibility. -
FrazzledNanny
Mar 24, 2009
Great tips. Thanks for the pictures. 5* -
sonni57
Mar 13, 2009
It's great to stretch it's exercise 101. -
K M
Mar 12, 2009
Excellent tips and great pics! 5*. -
sgfgirl
Mar 12, 2009
Stretching like this is great to do in the middle of the day after sitting at a desk...Thanks for sharing. -
grove
Mar 12, 2009
very informative and helpful. -
our5kids
Mar 11, 2009
Thank you I do this daily -
irussell
Mar 11, 2009
Good info! -
Terri Brisbane
Mar 09, 2009
good tips to avoid injury -
ala003
Mar 07, 2009
thanks for sharing!! 5 -
writedesign
Mar 07, 2009
Great stretching tips. 5* -
grove
Mar 06, 2009
Very helpful info here. -
dorigillman
Mar 06, 2009
nice. i do that -
sonni57
Mar 05, 2009
Good article stretching helps us stay flexible and prevents injuries it's a must do!