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starlet67
Apr 20, 2009
I try to eat almonds almost everyday! Great tips for raising the Good cholesterol!5* -
kristara
Apr 20, 2009
Great info! -
hollyhood314
Apr 05, 2009
ok good i can eat thing i actually like to improve my health wow thank u -
Dorothy Sander
Mar 30, 2009
I've been wondering what I could do to raise good HDL cholesterol. Now I know! Thanks for the info. 5* -
geekmommy4
Mar 28, 2009
This is really good information! Thanks! -
Terri Brisbane
Mar 27, 2009
Thanks for a great article, I can actually use this info and I started taking fish oil capsuls. 5 -
Angie Shiflett
Mar 15, 2009
This is information that I actually needed at this time. My health has recently been affected in a severe way due to complications surrounding this, and triglycerides. I hope everyone knows the importance of raising the good cholesterol levels after reading this. I am providing you with five stars and a recommendation. -
sneedc
Mar 08, 2009
I love avocados, they ROCK and fresh guacamole is awesome! Thanks for helping us with our health -
Kaye Swain
Mar 06, 2009
I love avocados and olive oil. Sounds great! Thank you :) -
Scott Lee Thomas
Mar 02, 2009
Solid advice - and most people don't know that EXERCISE is extremely important in raising "good" cholesterol. Thanks for the article and the great tips on eating the right foods. -
*Gertrud*
Mar 02, 2009
It is so uncomplicated when you think about it. It's a matter of just getting ourselves into better eating habits. Thanks for bringing this to the forefront again. Enjoyed reading it. 5* -
amyva
Feb 25, 2009
Good, solid advice :) Thanks! 5*, rec -
K M
Feb 20, 2009
Great information! 5* -
agoodman
Feb 17, 2009
Thanks. Always looking for ways to stay healthy. 5.5 -
Kallicat
Dec 28, 2008
Thank you for the good information. I really wish I liked almonds or avocados. I do take fish oil capsules daily to supplement what I get from eating alone.