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cmyamamo said
on 4/16/2009 I'm going to forward this article on how to cure insomnia to my friend. Thanks.
cmyamamo said
on 4/16/2009 I'm going to forward this article on how to cure insomnia to my friend. Thanks.
Desula said
on 1/3/2009 Thanks for this good information on getting a good nights sleep and curing insomnia.
AJ Tyne said
on 12/24/2008 Great tips! I think I will try it when pain is keeping me awake! 5*
Sarah Wilson CCRP said
on 12/7/2008 Great article! I feel relaxed just reading it! 5 stars
Virginia Allain said
on 12/2/2008 You're right, I really sleep better when it's totally dark.
Shirley Philbrick said
on 12/2/2008 Though I'm well aware of the hazards of sleep deprivation; your photos alone sold me on the benefits of rest and rejuvenation ! 5*
craftybegonia said
on 11/20/2008 Great article. Many people don't know a secret that some health experts tell their patients: Try not to eat anything for at least 6 hours before you go to bed. The brain will want to shut down and the stomach will scream NO! We are still trying to put away pizza down here, and you will stay awake until the pizza is dealt with.
georgelarson said
on 11/14/2008 These tips sound like they would relax you enough to get a good night sleep. Thanks for the information.
kaseysviewblog said
on 11/14/2008 Very good tips!
StacyP said
on 11/14/2008 Some useful tips here! I used to suffer from insomnia quite often and step 4 is what got me a good night's sleep.
Heidi Braley said
on 11/14/2008 How can you go wrong with this? Thanks for the ideas.
Terria Fleming said
on 11/13/2008 Good advice and suggestions for those who suffer from insomnia.
Gardengates said
on 11/13/2008 This sounds so relaxing I'm almost falling asleep just reading it!
cyclegirl98 said
on 11/13/2008 I've always heard of using lavender. Now I need to give it a try. Great article!