Return to article: How to Help Kids Who Hate Sports Keep Fit
on 6/3/2008 Walking is great exercise for children and adults. Rather than driving everywhere, why not walk to anything that is within a mile or two of your home. These places may include: The store The park The playground (where children can play for more exercise) The bowling alley School Church The post office You could also make the rule that you can only eat out if you walk to the restaurant and back.
on 11/22/2005 Why not get the kids on your street together for a big game of tag, capture the flag or kick the can. Great fun, but also great exercise.
on 11/22/2005 Teach your child to swim, canoe, kayak and how to fish. It is amazing how many people live to fish, and it is an activity that is great for a lifetime and it keeps you outdoors.
on 11/22/2005 Bicycling is a great option. Kids may think of bicycling as a mode of transportation rather than a sport or exercise. It encourages fitness, and may even result in your kid growing up to be less reliant on cars.
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