Return to article: How to Walk for Improved Health
on 9/13/2008 Walking is a great way to get moving. Thanks for the tips.
on 9/13/2008 Walking is great for your health. Thanks for pointing out how important it is to do this, even if a person knows she should, but doesn't do it.
on 9/13/2008 Okay, I'm in. Let's race! :) I need to start walking, too.
on 9/13/2008 Walking is probably most essential for eHower's who sit at a computer screen hours sometimes a day... great reminders
on 9/11/2008 A 16 minute mile walking is great! Fantastic progress! That's inspiring to me. :)
on 9/8/2008 Great article! I rememberber once asking a friend why she ran maratons. she said it was the quickest way to get her workout in and see the neighborhood at the same time. I started walking after that because it made sense. You're right. the best thing one can do is just start moving! The rest will follow. ^5!
on 9/7/2008 Great tips. Lately I've been listening to Aretha during my workouts. Music helps so much.
on 9/7/2008 Walking is one of the best exercises, this is great!
on 9/7/2008 Good article, I just got a treadmill today and plan on starting on it tomorrow.
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