on 8/22/2008
Peppermint oil is very soothing. I'm not a big fan of floral scents so lavender doesn't really work for me- but peppermint has a way of calming my senses and allows me to relax. I'd highly recommend it :)
on 7/26/2008
Awesome tips. A little anxiety may help us to stay on our toes, and handling it successfully will improve our self confidence. With your list anyone who reads should be successful!
TxLady said
on 8/22/2008 Thanks for the tips!
krazigirl79 said
on 8/22/2008 Peppermint oil is very soothing. I'm not a big fan of floral scents so lavender doesn't really work for me- but peppermint has a way of calming my senses and allows me to relax. I'd highly recommend it :)
jpwriter said
on 8/22/2008 Peppermint Oil, huh, I'll have to try this. I've heard of using lavender, but this is new -- thanks.
Susanh said
on 8/20/2008 Anxiety is very real. Good tips on how to manage it more effectively!
Nemlee said
on 8/16/2008 Thanks for sharing this information, awesome Tips
krazigirl79 said
on 7/30/2008 Great point Midnite writer! Sleep is definitely an important factor in anxiety treatment as well!
MidniteWriter said
on 7/30/2008 It gets worse when sleep is lacking, thanks for your support!
Dusty Mills said
on 7/29/2008 It's nice to have a reminder that we can cope with anxiety and your advice will help.....thanks
HardworkinJudy said
on 7/26/2008 Awesome tips. A little anxiety may help us to stay on our toes, and handling it successfully will improve our self confidence. With your list anyone who reads should be successful!
acole said
on 7/25/2008 Good tips.