eHow launches Android app: Get the best of eHow on the go.
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use † and Privacy Policy †. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License. † requires javascript
Post this comment to my Facebook Profile
Larry Harnar said
on 3/4/2009 My wife quit smoking over 10 years ago and she says she still has the cravings. Nictotine is a powerful drug indeed. Thanks for the info and tips!
esmerelda1 said
on 1/16/2009 Excellent. I gave up and never felt better. Have found that the increase in drinking water and breathing better is really changing my skin and I feel SO clean! Mary
esmerelda1 said
on 1/16/2009 Excellent. I gave up and never felt better. Have found that the increase in drinking water and breathing better is really changing my skin and I feel SO clean! Mary
kebibat said
on 11/28/2008 pick up a date for quitting.the day before finish your last pack of cigarettes.before you get ride of everything related to smoking give a good look at the ashtray then throw it in the garbage .anytime you crave a cigarette just remimber the ashtray.compare that ashtray to your lung.i m entering 7month without a cigarette.i was heavy smoker.never again
Andreth said
on 10/6/2008 Just quit when you run out of cigarettes... Make sure when you lite up again you are deciding for yourself that it is truly what you want. You CAN have a cigatette if you want to be a smoker again. Just don't let the nicotine decide for you. The cravings come on hard but leave just as fast as they come. The longer you go without smoking the shorter the craving becomes. I have been smoke free 2 months now. Even today I get a craving every once and a while. I still ask myself the same thing. Do I want to be a smoker? NO
Stacy Divin said
on 7/29/2008 Very nice...smoking is definitely something I need to quit doing!
Cheryl Heppard said
on 7/12/2008 Also, whenever you see cigarettes, an ashtray, someone smoking, etc, reinforce that you don't smoke by saying something positive to yourself like, "I don't smoke anymore". Reinforcement is very important and it works. Great article!
Matt Lee said
on 7/11/2008 Nice - I keep throwing the idea around myself these days
Lauren Engelman said
on 7/9/2008 Good info! I definitely need to be drinking more water!
nethopperz said
on 7/9/2008 I wish I'd read this a few years ago... Still, I do know someone who needs this information. I'll pass it on.
Terria Fleming said
on 7/9/2008 Excellent article with some very helpful detox advice.
MIghtyDreamer said
on 7/9/2008 good post treatment, we should link our stop smoking articles
Rose McDougle said
on 7/9/2008 Wonderful advice. I don't think people look at it as detox situation when they really should. 5*
FUSILLI1OF4 said
on 7/8/2008 Good advice, I just may give it a try! 5*
Linda McCloud said
on 7/8/2008 Sounds like solid advice that may work, if you are trying to quit and wanting to detox your body. Thanks.