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nutritionist5
Feb 06, 2010
Do you know how hard it is for clients to understand this concept! I will be fowarding your article and to members of my studio! Thanks!!! -
chava812
Dec 17, 2008
Thanks for pointing out the rule of in/exhale versus the part of the exercise. I never could remember and never figured it out on my own!
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chava812
Dec 17, 2008
Thanks for pointing out the rule of in/exhale versus the part of the exercise. I never could remember and never figured it out on my own!
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CBeatrix
Oct 08, 2008
My question is that which is better: to try to breathe through the nose, or the mouth is fine? I've noticed, breathing through my mouth, especially in cold weather, can dry my throat out.
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CBeatrix
Oct 08, 2008
My question is that which is better: to try to breathe through the nose, or the mouth is fine? I've noticed, breathing through my mouth, especially in cold weather, can dry my throat out.
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Alina
Sep 18, 2008
i hate running! i can't breathe! i hate it! i hate it! i hate it! i know (or at least i think i know) you're supposed to breathe in through your nose and out through your mouth... right? well! it doesn't work! i breathe in and out of my mouth and quit soon after b/c i'm gasping for air (believe me... it's not pretty!) =O( helppppppppppppp! =O) p.s. nice article but HELP!!!! I wanna be a runner =O(
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Alina
Sep 18, 2008
i hate running! i can't breathe! i hate it! i hate it! i hate it! i know (or at least i think i know) you're supposed to breathe in through your nose and out through your mouth... right? well! it doesn't work! i breathe in and out of my mouth and quit soon after b/c i'm gasping for air (believe me... it's not pretty!) =O( helppppppppppppp! =O) p.s. nice article but HELP!!!! I wanna be a runner =O(
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Carol Stinson
Jul 25, 2008
Great article! Thanks for the advice.
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Carol Stinson
Jul 25, 2008
Great article! Thanks for the advice.
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Carol Stinson
Jul 25, 2008
Great article! Thanks for the advice.
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Carol Stinson
Jul 25, 2008
Great article! Thanks for the advice.
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Joe Rivera
Jul 25, 2008
Hello Redhead15. Thanks for posting a comment on the article. I am with you...there is no easy part in running. Check step three and just do your best. Good Luck!
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Joe Rivera
Jul 25, 2008
Hello Redhead15. Thanks for posting a comment on the article. I am with you...there is no easy part in running. Check step three and just do your best. Good Luck!
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redhead15
Jul 25, 2008
what about when you are running?? there is no easier part??? I don't think that there is atleast =)
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redhead15
Jul 25, 2008
what about when you are running?? there is no easier part??? I don't think that there is atleast =)
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ChristineLee
Jul 25, 2008
Nice article. I've noticed that lots of people forget to breathe while exercising!
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ChristineLee
Jul 25, 2008
Nice article. I've noticed that lots of people forget to breathe while exercising!
