Return to article: How to Get Huge Legs
on 4/29/2008 Also, keep in mind like Easyrider mentioned, that proper caloric and protein intake are required, or you will find yourself with no energy to pound out those squats.
on 4/29/2008 When Arnold himself mentioned that he sometimes squatted to the point of puking, thats when it was time to go home. Muscles in the leg were designed to take a beating, just because they are sore during the workout doesnt mean they will be sore the next morning. Squat until it is completely impossible to do another set. They have to be worked to fatigue. You will get swole legs in a matter of months and doing that for a year will reap you great gains.
Copyright © 1999-2008 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.
Partner Sites
