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on 4/13/2008 The flaxseed oil and B6 will also help with aches and pains! Good article, although I would be very careful about buying vitamins at the dollar store. Be sure to check out the "other" ingredients in your vitamins. Walgreens and Vitamin Shoppe brands both have good vitamins that aren't too expensive.
on 2/20/2008 i went out and bought everything and still waiting for it to happen!!
on 2/5/2008 You are right on target about taking omega supplements. My dad always had hands like sand paper. My mom finally convinced him to take a flaxseed oil capsule supplement and once he was taking it regularly, he no longer had a dry skin problem. But when he runs out and doesn't buy more right away, his skin dries out again.
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