Return to article: How to Train Like Navy SEALs
on 1/17/2008 2 things. DON'T run in boots. BUD/S do in training but the Navy strongly suggest that those preparing do not, as boots do not support the foot correctly for running. Second. There's no need to freestyle swim. The PST can be done with breast stroke or side stroke but once you're in BUD/S ALL swimming is done with combat side stroke and most is done with fins.
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