Return to article: How to Eat for Skiing
on 11/22/2005 Of course you wouldn't want to drink too many liquids before hitting the slopes for obvious reasons. There aren't enough bathrooms on the way down. If you eat healthy, and not fatty foods, you wouldn't tire as quickly and a full day on the hills can be achieved. And most of all, don't eat too much! There is nothing worse than a bloated, uncomfortable feeling as you're shooting down a mogul field at full bore.
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