Return to article: How to Stop an Attack of Sleep Paralysis
on 8/18/2008 Sleep parlaysis. No i don't think it is with the brain. I was attacked when i was two minutes into my bed. I saw the demon attack me. Very frightening. It was just after i prayed that the room be cleansed. It was an old appartment and i didn't feel the right presence. It was angry and tried to attack me. I could see it like it was broad daylight. Freaked me out! It was a dull light and turned into a defined skull. My body froze, starting from my legs to my head. It was as if i had no control over my body. Spirits can't take your soul unless you are covered by the blood of Christ. They can only scar the living daylight of you but can not harm you.
on 3/18/2008 I also go through this episodes alot, quite frightening. It happens while falling asleep and waking up. I always find that by concentrating on something it softens the anxiety. Things that I concentrate on if I feel like something evil is around is praying or such. Also, when I find that I can't move I try to focus on my breathing, I establish the fact that I am breathing (somewhat at least) and that I will make it out alive and just focus on that (at the same time I try to focus on trying to move a foot, just a twitch even). It is always frightening but I've always made it out alive.
on 10/1/2007 I have a lot of sleep paralysis, and am usually laying on my side when it happens. I have trouble getting my body to move, but have found that if I make noise to attract attention, my partner can vigorously rub my arms and legs which seems to wake them up and allow me to move.
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