Return to article: How to Sleep on Public Transport While Traveling
on 8/22/2006 Try using the tray table. Honestly, just fold your arms and lean forward onto the tray table, then put your head on your folded up arms.You may find this more comfortable than trying to sleep sitting upright, if you are a front sleeper.
on 11/22/2005 If you will be sitting upright while attempting to doze (such as on a plane or bus), bring a pillow or something to place between the small of your back and the seat.
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