-
frankintosh
Jan 15, 2010
S.M.A.R.T Goals work best! -
IMDADDY
Jan 13, 2009
This is a great article I'm gonna make mine now! 5*
-
Stacy Divin
Jan 09, 2009
Great advice! I'm going to use this for handling my resolutions this year. :)
-
TallOne
Jan 01, 2009
Sorry I posted twice ... must be the hangover ;)
-
TallOne
Jan 01, 2009
Sorry I posted twice ... must be the hangover ;)
-
whaleola
Dec 31, 2009
i think this is a good time to sit back and reflect on the things we'v done and those we hvnt,the thingz we'v done right and those we did wrong,and the times we impressed and dissapointed ourselves and others..THEN make decisions based on our thoughts.a new year's resolution should be SMART..i.e.Specific, Measureable, Achievable, Realistic and Time-bound...HAPPY NEW YEAR EVERYONE!!live UR Life
-
dgoodson623
Dec 30, 2009
Fantastic article, teachermom, and so appropriate for this time of year.
-
HowDragon
Dec 28, 2008
Good advice on making a New Year's resolution. Thanks! 5*!
-
KatieKinne
Dec 27, 2008
At age 27, my new year's resolution is to reduce my use of the word "dude." Here's to hoping this one sticks!
-
bossypants
Dec 24, 2008
Good motivation for making New Year's resolutions. Prioritization sure makes success seem more achievable! Thanks!
-
starlet67
Dec 06, 2008
Great article! Getting someone involved in helping you works!
-
ShannaFuentes
Dec 06, 2008
Great article! Motivation is key, it is so easy to only follow for a few weeks. You have to stick to it!
-
ShannaFuentes
Dec 06, 2008
Great article! Motivation is key, it is so easy to only follow for a few weeks. You have to stick to it!
-
Rob McKelvie
Dec 01, 2008
Good article about making New Year resolutions. Thanks! 5*
-
cadence
Dec 01, 2008
Great tips. Realistic goals are important.
-
RadiantShadows
Nov 26, 2008
Nice article!
-
veryirie
Nov 26, 2008
Your article is helpful with realistic suggestions for making New Years resolutions. Thank you for sharing your ideas.
-
Cyn Vela
Nov 26, 2008
Great tips for making and keeping a new year's resolution. Thanks! 5*
-
sunshine11219
Nov 26, 2008
thanx for the tips
-
ReuseItAll
Nov 26, 2008
Well done! Its a tough thing to stick to but this article really helps! Thank you!
-
Jan 19, 2006
Instead of saying "I want to exercise regularly," write down - "I am spending an hour every Monday, Wednesday, and Friday jogging before work." Write it down, say it, repeat it, review it. Give yourself specific times, specific activities, schedule it on your calendar or planner, and share your plans with others.
-
Jan 19, 2006
Instead of saying "I want to exercise regularly," write down - "I am spending an hour every Monday, Wednesday, and Friday jogging before work." Write it down, say it, repeat it, review it. Give yourself specific times, specific activities, schedule it on your calendar or planner, and share your plans with others.
-
Jan 18, 2006
It's important to make a note of your resolutions somewhere; your journal, for example. That way, you'll feel a step closer to achieving your goal, as it would look more plausible on paper. Plus it'll help you remember it better, especially if you dedicate a section of your journal to your resolutions and refer to it frequently. A fun activity you can try, especially if you have multiple resolutions, is to grab a piece of cardboard paper, write down your resolutions in an artistic way and decorate. Use glitter, use images. If your goal is to quit smoking for example you can write things like 'Smoking is harmful to me and to my peers' along the border. Put it somewhere like the kitchen, where you'll see it often.
-
Jan 18, 2006
Write down the resolutions in bright colorful inks on a clean sheet of paper and hang it where you can see it every day. First thing in the morning, make a plan to stick to the resolutions and the last thing at night, reflect back and see if you stuck to them.
-
Jan 18, 2006
Writing down resolutions along with their benefits is helpful; better yet is posting them in places (bathroom mirror, TV, desk) to remind you of the benefits of your resolutions. A reminder to eat healthy foods on the refrigerator is a great example.
