Return to article: How to Beat the Monday Morning Blues
on 9/28/2008 Very good article. Great tips.
on 7/7/2008 Great tips for those awful Monday mornings!...I hate Mondays. But--somebody's gotta do em! :) lol. Maybe we all need this article on a post it on our desk at the office ;)
on 7/7/2008 Excellent! To know that it's not just in my head is comforting. Thank you.
on 7/7/2008 Recent studies show that if you drink a full glass of water as soon as you wake up, it can give you almost as much energy as drinking something caffeinated. This is because your body looses fluid during the night. Also try having something with protein in it for breakfast. Egg whites or nuts for example. The protein will leave you feeling more alert and ready to tack that Monday!
on 7/7/2008 Thanks for the info!
on 7/7/2008 very helpful :)
on 7/7/2008 I'll have to keep these tips in mind. Wonderful article.
on 2/28/2008 1. Listen to 'Monday Morning Blues' by Common People 2. Feel Better 3. Repeat as Needed
on 8/20/2006 1. Inhale deeply.2. Have a good aroma handy.3. Stretch.4. Put your alarm far from your bed.5. Make sure you will be hungry in the morning.6. Wiggle a toe.7. Pray.8. Think positive.9. If you have a partner, make love.10. Light a candle.
on 3/23/2006 Make plans to do a girls night, or dinner night out with your guy/girl when you get off of work. It will serve as just a little motivation to make it through the day. Start a fun Monday night ritual of some sort, or even a Wednesday night, so that you have something to focus on during the day, besides your boss or job.
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