Return to article: How to Find Support for Irritable Bowel Syndrome
on 4/4/2008 I joined a social network called http://www.IBSspace.com and i met tons of people that helped me and were very supportive with IBS.
on 3/1/2008 There are 30,000+ support group members on the online IBS Self Help and Support Group site, http://www.ibsgroup.org
on 11/22/2005 You can read the personal stories of other IBS sufferers at http://www.ibstales.com and see what has helped other people deal with their symptoms.
on 11/22/2005 I forgot to mention this and it's important: Take time each day or several times each week to exercise. I choose to walk, it's easy for me, and it's good for people in general.
on 11/22/2005 This was the diagnostic from the Gastroenterologist's I visited at U of M, in Ann Arbor Michigan. The treatment was a dificult but necessary one: 25 grams of fiber a day, plus take Citrucel daily, and drink at least 8 glasses of water a day.
on 11/22/2005 Contact the Crohn's and Colitis foundation of America at http://www.ccfa.org/
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