Return to article: How to Buy a Heart Rate Monitor
on 1/31/2008 my heart rate is 56/min in the mornng when i was wake up，Resting heart rate (Resting HR) is the number of beats in one minute when you are at complete rest. Your resting heart rate indicates your basic fitness level. The more well-conditioned your body, the less effort and fewer beats per minute it takes your heart to pump blood to your body at rest.
on 7/31/2006 Look for a HRM with a coded strap to prevent interference from others working out near you.
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