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It is an inflammatory disease which affects the skin of the face, chest, shoulders, upper back and neck. It is most common during the adolescent stage. Do not let acne spoil your image and cause...
An estimated 10 million American men and women suffer from the effects of osteoporosis, and another 34 million have low bone density, which puts them at risk for osteoporosis. The calcium in dairy...
Considering the fact that eggs play a significant role in cake making. Eggless cake can be quite a challenge. The end product doesn’t rise as well as convectional cake and the texture can be quite...
While shopping at a Walgreen's I came across an interesting nutritional supplement: The magic of CHIA seeds. The seeds can be traced back to the Aztec culture. Chia seeds were used as an energy...
Fat Loss doesn't have to be all complicated. If you read between the lines of most decent programs they should all have the same common ingredients that you are about to discover.
Mix 1 tsp. plain yoghurt with 2 or 3 drops of honey. Apply to freckles and leave on for a half hour, then rinse. This works as a mild bleach.
Yoghart always fulfills its promise to give us the best chutneys. This chutney recipe is the easiest one we women in the family have come up with. It goes great with fried chicken, meatballs and...
A delicious instant sauce, dip or chutney to accompany most appetisers - especially spicy lamb meatballs!
This mask will make your skin feel GREAT and its cheap and you know whats in it!
Want to have very soft and shiny hair? Then make this easy conditioner for next to nothing!
Raita is a delicious side-dish used in many Indian meals and also functions as a savoury side-dish. Raita is essentially yoghurt flavored with vegetables and/or herbs. Raita can be made with your...
In 5 easy to follow steps you will make this delicious and healthy dip which can be served with crackers, vegetable sticks, lamb, meatballs, bread... This is my mother's secret recipe from her...
No Greek table is complete without tzatziki. It is so simple to make, and yet so delicious. Tzatziki is traditionally served as an appetizer but it is also great as a topper for gyro, souvlaki or...
Good bacteria for good guts. Yoghurt contains lactobacteria, intestines-friendly bacterial cultures that foster a healthy colon. It is also a rich source of calcium - a mineral that contributes to...
If you are like me you like to follow a nice meal with a nice dessert. Nice desserts do not have to be unhealthy to satisfy your sweet-tooth!
Yoghurt Chicken is an Indian dish which you can prepare at your home with ease. Yoghourt helps in digesting your food properly. This authentic Indian dish will be the perfect one for those who...
Want to lose some weight? Don't know where to start? Fed up of fad diets? Then follow these seven simple tips for effective weight loss. No fad dieting, just common sense steps to losing 10...
Adding Lactobacillus bulgaricus to milk produces yoghurt. Adding fresh fruit and flavorings such as vanilla extract produces tasty yoghurt. Lactobacillus bulgaricus is a bacteria with one unique...
Nature is filled with natural cleansers, toners and moisturizers in the form of fruits , vegetables and many things readily available for us. Cucumber, Lemon, Milk, Honey, Turmeric, almonds etc.....
An unusual, stunning & refreshing Indian Potato recipe made with chilled Yoghurt which one traditionally calls a "Raita" ,tempered with spices used typically in the South of India.A...
Honey is a natural food and can be used externally as well as internally for health and beauty. It is the purest and healthiest of cosmetics which can be applied on any type of skin -- dry, oily...
Fish is a healthy food, good for the heart as well as the brain. The given recipe is simple to make and tastes great with plain rice.
Raw whey is a definite staple ingredient when making your own condiments and sauces, especially if you want them to last more than a couple of weeks in the fridge. It has many nutritional...
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