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Everyday things that everyone can do to reduce swelling are good health habits. The ankles and feet are often the most widely affected with what is referred to as edema. These easy to do steps...
Maybe that ring's been on your finger for a mighty long time. Or perhaps the hot weather has caused your fingers to swell. Here's how to ease a ring off.
The sting of a wasp or hornet is considered venomous. Quick removal of the stinger and proper follow-up care will help reduce pain and minimize swelling of the site.
Open wide and say "ahhhhhhh." The tongue stud is becoming an increasingly popular form of body art. It's discreet, allowing you the pleasures of piercing without the scrutiny of a more...
A teething child is a miserable child. Their gums are sore and swollen causing the child to cry out in pain. These tips can give your child some relief from their teething pain.
This article on “How to be safe from bites, stings, and rashes” will help each of us, our children, family and friends be safe as possible during the spring and summer seasons.
Recognizing the signs of a sprained ankle can shorten your recovery time and decrease further ankle damage.
Sprains are related to trauma that stretches or tears ligaments. Strains, or "pulled muscles," are related to overuse injuries that cause muscles to stretch or tear. Both are...
It doesn’t matter whether you've jammed a finger blocking a spike or just stubbed your toe on the stupid coffee table—now all it really takes is a little bit of ice, a simple wrap and some...
Whether you've suffered an urban injury running to catch the bus or a rural plight exploring a hiking trail, the RICE method--Rest, Ice, Compress, Elevate-—will get you up and moving again. Follow...
Whether you are a trained athlete or a weekend warrior, at some point you will experience a muscle strain or injury. Muscle strains can happen during regular daily activities, as well. Knowing how...
Swollen feet are a symptom of an underlying problem, you can get them from a sports injury, pregnancy, heart disease, fluid retention, kidney problems or another condition. Follow these steps to...
One of the not so pleasant side effects of pregnancy is often swollen ankles and feet. Changes in the body during pregnancy cause more water retention, often accumulating in the extremities,...
For some of you the worst time of the year is summer, even though for some of us, summer is what we are longing for especially after a long winter of cold weather and lots of snow....This article...
If you have ever had an ankle injury or just had a long day on your feet then you have probably experience ankle swelling to some degree. Just remembering a short acronym can have you back on your...
I'm writing this article as I sit with my foot elevated and ice on my ankle. I got bit by some type of spider and didn't even feel it or know it! Don't panic. Here's what to do.
Give your dog a checkup every day when you first get her, then examine her at least once a week to increase your awareness of her normal condition.
A bee sting can happen any time and any place. It's a good idea to have options for treating the pain and swelling associated with a sting. The following treatment methods are easy, inexpensive...
If your ankles are painful, swollen or bruised, this article is for you. I will explain what causes ankle pain and how to prevent it in the future.
Sprained ankles are one of the most common injuries especially for active people who participate in sports or projects that involve footwork. It is best to prevent ankle injuries by stretching...
Ankle sprains and strains can be very painful. A few easy steps will help ease your pain and get you on the road to recovery.
There are many conditions that may cause swelling, edema, or general fluid retention such as; arthritis, varicose veins, constipation, high blood pressure and even pregnancy, especially in the...
A vasectomy is considered minor surgery. Even so, you still need to take proper care of yourself following the procedure to help reduce scrotal swelling and bruising and speed your recovery.
Achilles tendinitis is the inflammation of the Achilles tendon due to overexertion. Treating this condition entails a regimen comprised mostly of rest, ice, compression and elevation (RICE) for...
A bone bruise is an injury to a bone caused by a sudden jerk or fall, which harms the bone but does not fracture it. Bone bruises are visible in high-density MRI (Magnetic Resonance Imaging), but...
Steps on how to prevent a Tongue infection from your newly pierced tongue.
Swelling of the hands and feet is a common problem that is very annoying, but may also be a symptom of a more serious medical problem.
As I am learning to deal with my own Rheumatoid Arthritis pain, I have come across a great way to help reduce the pain and swelling of a joint. My mother used this to reduce the swelling of her...
An economy class seat on a flight that lasts 8 hours or longer can be more than just uncomfortable. Sitting for a prolonged period in tight quarters can cause medical problems, especially with...
Arthritis is an inflammation of the joint. The most common forms of arthritis are osteoarthritis, a noninflammatory degeneration of the joint, followed by rheumatoid arthritis, an autimmune...
During pregnancy, women get big. Big bellies, big ankles, sometimes even our feet and entire legs get swollen to unusual proportions! After giving birth, we long to fit back into our...
Pregnancy is a wonderful experience, but it also comes with a lot of discomfort. One of those discomfort is, swollen ankles. Some women may not experience it while others may have to deal with it,...
You broke your ankle. You didn't just break it though...you REALLY broke it. Meaning, you went to the hospital and the orthopedist looked at you and said; "You're going to need surgery."...
To be able to manage any acute, meaning not severe, injury use the R.I.C.E. method. Rest, Ice, Compression, and Elevation.
A sprain can be a very painful thing. It can happen to those who are not active as well as those who are involved in sports and outdoor activities. When you stretch or tear a ligament, there are...
When the area surrounding your eyes becomes swollen it is a condition commonly known as "puffy eyes." Puffy eyes can add years to your face and make you appear unhealthy. There are many...
Straining a muscle can be very painful and make it difficult to move depending on where the pulled muscle exists. A strained muscle can come from walking at too fast a pace, not stretching...
After having a tooth extracted, it is important to take care of your mouth. Expect to experience some pain, swelling and possibly even bleeding for a day or two after the procedure. Taking...
Treatment of Achilles tendon rupture should focus on restoring the length and tension of the tendon. The overall goal is to reestablish balance between safeguarding the tendon and full range of...
For a number of people who are active in sports, Patellar Subluxation can be at the very least an uncomfortable inconvenience. At the worst, it can mean debilitation resulting in time off from...
Anyone getting ready to have teeth removed worries about the recovery process. How painful is it going to be? Will it be a long process? Read on to find out things you can do to make this process...
The Dentist's office is always finding new ways to torture you and your teeth. Even so, you must go twice a year...so here are some hints to make the whole experience more bearable.
A pulled muscle is one of the most common injuries that athletes suffer. It is caused when a muscle group is over-stretched and it results in soreness and sometimes a loss of mobility. Minor...
In this article I will explain how to treat a horse who has been bitten by a snake.
If you are unfortunate enough to have an encounter with fire ants, you are likely to be stung multiple times by each ant. And since ants often attack en mass, the experience is likely to be...
Preeclampsia, toxemia and other pregnancy disorders can be frustrating because so little is known medically about what causes them or what can be done to treat them. I endured severe swelling,...
Let's face it, injuries are going to happen! So let's talk about how to fix them when they do. Do you know what to do when you sprain your ankle?
Almost everyone has experianced getting stung by a bee, or at least know someone who has. For most people, bee stings are a painful annoyance that passes with some local swelling, minor pain and...
Very few people had never suffered the discomfort of ankle pain at some point in their lives. Ankle pain can be caused by a variety of factors but most commonly by an injury or non-supportive...
Limping in a dog indicates pain. Whether your dog recently suffered an injury or he is limping as a result of arthritis, he is in pain. Determining the cause of the limping is the first step in...
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