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There are two ways to approach being a jackass. The first is through rude and idiotic behavior, the second is through mimicry of the infamous MTV show. Since both approaches relate seamlessly, it...
Whether they're falling off a 10-story building, flipping a Maserati over a car trailer at 70 m.p.h., or delivering a spinning back kick to the villain's head, stunt people make living on the...
Ever want to do wheelie with your bike. Here's how..
A stunt double stands in for the actor when the action or fight scene gets dangerous or goes beyond the capabilities of the actor. To become a stunt double, you must be in excellent physical...
Since Jackass first burst onto our screens, more and more people (Mostly men, strange enough) are attempting to film their own stunt movies. This little guide should help you plan out your movie,...
Learn about what motorcycle riding gear you need to pop a wheelie in this free bike stunt video.
Flying stunt kites is nothing like flying regular kites. Learn how to fly stunt kites and have an acrobatic thrill-ride complete with tricks and high-speed drama.
This Stunt Spectacular performed daily at Walt Disney’s Hollywood Studios theme park in Florida is a fan favorite! For good reason. It’s a thrilling live re-creation of several stunts, fights, and...
Have you ever watched a spectacular stunt in a movie or TV show and thought to yourself, I can do that?! Although there are many easier ways to earn a living, here's a breakdown on how to crash...
You have mastered at least a few tricks off the 1-meter springboard. Read this article to find out how to Dive off a 1-Meter springboard from the handstand position.
The decision to advance a cheer squad to the level of being able to do a liberty mount is an impressive and spectacular stunt. This stunt requires at least three bases and one flyer, and involves...
If you are trying out for a cheerleading team, and don't know how to do the basic half/elevator stunt they this is the place for you! Many people think that cheerleading isn't hard. That is wrong....
If you're a world-class athlete in a sport such as gymnastics, motocross, martial arts or an extreme sport, then stunt coordination may be the career for you. Stunt coordinators are former (or...
For as long as history has been recorded, the human race has been trying to cheat death. Potions have been created, herbs taken and myths have been created in service of this goal. There are many...
Several types of kites are built for different purposes. The stunt kite is made so that the flyer can maneuver the kite to do more tricks. It is made from lightweight sturdy material, such as...
Gone are the days of showcasing talent to get on TV. Today's aspiring stars fast-track it to celebrity by creating controversy to attract media attention. A growing number of ways exist for the...
Nothing will get you noticed or help you gain notoriety faster than a well thought out and perfectly executed publicity stunt. Whether you want to draw attention to something you want to advertise...
Cheerleading has come such a long way since it's founding. There are so many aspects to cheerleading, so much more to it than standing on the sidelines and looking cute. Cheerleading is no...
Action stars have it pretty good: Pampered and preened, money and machismo, loaded and lean. And, despite their angular facial features and chiseled muscles, they don’t have to do any heavy...
Drinking water under a hat is a silly stunt that kids can do with their friends, adults can do in the office to mess with their co-workers or partygoers can do to get the party rolling. Make...
If you find yourself in the break room during downtime in the office or are looking for something fun to do after work, try this amusing stunt with a necktie. Show your co-workers that you can do...
The Base 360 stunt sequence is exciting and requires a moderately advanced four-cheerleader stunt group to build. This stunt is unusual because the bases, rather than the flyer, will be doing the...
There are several methods taught for loading into a liberty by the United Cheerleaders Association and the National Cheerleaders Association. The run-in approach may be used as well with the...
The Three Person is an advanced and very difficult stunt commonly seen in co-ed squads. These directions are meant to incorporate single gendered squads as well. This stunt will earn a very high...
Basket tosses are stunts to be performed by intermediate to advanced level cheerleading squads. The toe touch variation is to be attempted once a straight ride basket toss is perfected. In order...
A single, or full down, is an advanced dismount for an extension prep. The bases and back spot perform the same as they would for a straight pop cradle. The flyer twists herself using her body;...
A double down is the most difficult dismount for a half extension to be performed by advanced level squads only. It is best suited for a half because the stunt group is able to give the flyer the...
A kick twist basket toss is to be performed by advanced level cheerleading squads only. If thrown correctly with proper strength and control, the kick twist basket toss is impressive to both...
This is an advanced level trick for flexible flyers who have mastered a steady liberty. The Arabesque 540 is a stunt in which a flyer, held in the air, extends one leg directly behind her,...
The Leg Star is a simple pyramid that is visually pleasing to audiences and judges alike. The counts are done in pairs, but the motion of the movement takes place on the odd number.
Stunts were first used in cheerleading during the 1950s. Since then, cheerleading stunts have become more complicated and elaborate. A liberty stunt is a widely used stunt in advanced...
There's more to cheerleading than waving pom-pons and yelling, "Go, team!" Many cheerleading stunts require flexibility, agility and strength. One advanced cheerleading move is the bow-and-arrow....
The trampoline is the perfect place to learn new stunts before trying them on the floor. You must have a clear image in your mind of the stunt you want to perform and a qualified spotter to help...
The Awesome (or Cupie) is an extended stunt in which the flyer is standing with both feet in the hands of the base(s). Traditionally, this is a co-ed two person stunt; however, it can certainly be...
The Retake is a simple addition to any combination stunt. It can be done in a liberty stance for the flyer or with two feet. The below instructions are for the flyer in a two foot stance. In the...
As a female base squad, it may feel like it takes longer to master a stunt than it should. Poor technique is usually to blame in such stunt groups in addition to injuries. Simple exercises will...
This is an elite level basket toss skill that includes 2 separate body movements: forming an "X" and then performing a full twist. A X-Full basket toss is to be performed by advanced level...
Routines are tricky creatures and must be a 3 minute fluid action-packed show of perfection to earn a top score. Transitions are the key to the overall success of your routine.
Most back walkovers use both hands on the floor or beam, but occasionally a gymnast may choose to do a one-handed back walkover as a stunt in an optional-level routine. In addition, a one-handed...
Understanding the proper functions of the motocross bike allows you to expand on your skills. If you plan to ride on tracks with jumps, hills or do any stunt riding, you will need to master using...
You may have seen bike riders and stunt men on television and in the movies riding down flights of stairs with great ease. It looks complicated but it just takes practice. The following steps can...
As swimmers practice their diving skills, hoping to impress the other kids with their bravado, they inevitably choose to do the classic gainer off the diving board. If you know the technique,...
Executing a cradle from a full extension mount is an advanced cheerleading stunt and only experienced cheerleaders should attempt it. For the intermediate to advanced cheerleader squad, it's a...
Cheerleading squads fail for a variety of reasons. The squad may suffer from disorganization or a lack of commitment from squad members. Another common problem involves a lack of training. To make...
If you have never attempted to do any type of gymnastics in any way please don't try this! I don't want anyone to get hurt. This is mainly for people that have an idea of how to do it. (and yes,...
Watch an expert martial artist explain the application of a butterfly twist in film in this free video clip.
Some stunts in gymnastics are more fun to perform than others. The whip back is one of them. Although rarely seen in upper level competition, the whip back is common in demonstrations and...
Having the team mascot join the cheer squad for a pyramid is a great way to showcase the mascot and bring him in on the fun. Since pyramid structure depends on the weight of the cheerleaders and...
Cheerleading is a sport, and with the variety of tumbling, jumps and stunts that cheerleaders perform, it is essential that each cheerleader adheres to safety regulations. When stunting during...
Great Street bike stunts made easy! Learn tips for Braking for Motorcycle Stoppie in this free street bike stunt lesson video.
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