eHow launches Android app: Get the best of eHow on the go.
(203)
(50)
(36)Top 50
The practice of Yoga is a great way to challenge yourself both physically and mentally. It enhances muscular strength and endurance, expands lung capacity, increases flexibility, balance, mental...
This article describes an approach to standing postures utilizing a focus on the feet as the foundation of the pose
Being a Playboy model is definitely prestigious, and if chosen, you'll be the talk of the town. However, you must be willing to bare all! Playmates are paid $25,000 to pose, while the Playmate...
Too much stress and tension can rob you of sleep. When the sympathetic nervous system is stimulated too much, it can result in chronic nervousness and insomnia. Yoga can help you to rebalance by...
In yoga, inversions offer a challenge that rewards you with strength, stability, balance, focus and body awareness. The benefits include: better body tone, pituitary gland function, circulation...
Are most of the photos you take of your dog just a quick blur as they go running past? Taking photos doesn't have to be a chore, in fact, some of the most fun I've had with my dogs is to turn them...
We all love children--and especially love our own children. Fifty years ago, photography was saved for the occasional family portrait or outing. Nowadays, we begin photographing our children when...
The tree pose, or Vrksasana in Sanskrit, is a beautiful Yoga pose that teaches balance and flexibilty.
Tired of being tired? Many people are having trouble nodding off or they toss and turn, and wake up cranky. Here are some simple steps and tips to getting better sleep.
Backbend poses, including Cobra Pose, are wonderful for strengthening the spine and reducing fatigue. It's important to know that done correctly, the Cobra Pose can feel like a wonderful stretch...
Ever like those cute pin-up girls from the forties and fifties? Whether they were calendar nudes or sweeties in bathing suits, they were cool! Here's how to develop, sketch and draw your own...
The Crescent Moon Pose also known as Ardha Chandrasana strengthens your back, legs, arms and shoulders, and also stretches the sides of the body. Focus on lengthening the body rather than...
Norman Rockwell used friends, family and neighbors as models for his wonderful paintings. If you don't have a ready resource of willing models you may want to turn to the internet. There are many...
This is meant for folks who already have a little experience with yoga. You may find yourself thinking you cannot move into more advanced versions of your positions. Keep reading to learn how to...
It is important to be aware of potential dangers when your kids are at play on playgrounds. There are a few safety tips to insure a fun playground experience.
Doing exercises that help build muscle tone in fat spots will help smooth out the cellulite. These yoga poses should take about 20 minutes. Do these 3 times a week plus aerobic exercise for 30...
We all love to show and share our photos to our family and friends. Since the advent of social networking sites like Facebook, MySpace, Friendster and others, photo sharing has never been this...
It is a well-known fact that not all photographers are professional, and worse that sadists will pose as photographers to collect victims. These sad facts of the industry put innocent professional...
The cobra pose, or Bhujangasana in Sanskrit, is a comfortable way to stretch the back and can be suprisingly energizing.
Can you still practice yoga if you only have a small condo or apartment? The answer is yes, all you need are a yoga mat which you can get from a supermarket or bookstore, soothing music, and a...
The standing twist, or Maricyasana in Sanskrit, is a good way to stretch a sore or stiff back.
Yoga as a practice can be utilized as a path to the discovery of self and understanding of others. The word "YOGA" means union and to most this probably means: union of the mind, body and spirit....
Learn how to do a Hindi squat yoga pose from a yoga expert in this free exercise video about using props in yoga workouts.
Learn the extended side angle to bird of paradise yoga pose, in this free yoga positions video lesson for advanced yoga.
Yoga is a very soothing and relaxing series of exercises that increases strength of body, mind and spirit and works on the premise that all of the above are interconnected. I am listing just a few...
A dolphin pushup combines the dolphin pose from yoga with some muscle-pumping action to build strength in the upper body. It makes for an interesting alternative to regular pushups if you're...
One of the basic and important Yoga posture is the 'Cat Pose' (Bidalasana). It provides a gentle massage to the spine and belly organs. It increases flexibility of spine as it helps to stretch the...
Giving verbal directions can be a mental challenge, but when your model is nude, it's necessary to avoid personal space issues wherever possible. Verbally directing a model allows you to be at...
Don't underestimate the power of Yoga. I always thought of yoga as calming and not as a cardio exercise. I was wrong. Since doing Yoga to lose weight, I've gotten a great cardio workout,...
If you are the type of person who runs when someone points a camera at you RELAX! Don't be afraid of the camera! The more worried you are the goofier you will look. Practice smiling and your next...
Consistent practice of yoga can improve your sexual experience by heightening your awareness, increasing your energy, and improving circulation. Most poses that make up yoga will contribute to...
Picture scavenger hunts are fun if you know what you are doing. Maybe people are going out unarmed with the essential tools to make a picture scavenger successful. This is a shame and I will put...
If you want PMS relief, you’re certainly already familiar with its symptoms. In some cases, people are finding PMS relief naturally with a few healthy lifestyle techniques. These techniques can...
The lotus pose, or Padmasana in Sanskrit, is a restful yet energizing pose that's ideal for meditation.
Tapas is loosely defined to mean enthusiasm, excitement and discipline towards yoga--a sort of inner fire to be the best you can be while practicing yoga. In order to fully commit to yoga, many...
Posing for magazines is normally considered a job for experienced models only. Yet many women can pose for a men's magazine with little or no previous experience. Learn how to pose for a men's...
A Sun Salutation is a series of twelve yoga positions, depending upon the style of yoga. To do a Sun Salutation, follow the positions in sequence along with coordinated breathing and stretching...
Though there are no records left of what Jesus looked like, there are hundreds of thousands of images of him in art. To create your own believable drawing of Jesus, you should first practice...
Headstand is both a childhood favorite and an ancient mind-body technique part of Yoga Pose, or Asana. It adjusts your point of view literally and figuratively, increasing blood flow to head and neck.
Most children are energetic by nature. They leap, run, and jump with abandon. Children are just born to move, and you don’t want to stifle that natural urge. But sometimes children must be quiet...
Learn how to get out of the pro pose advanced arm balance yoga position and stretches in this free how-to video on advanced yoga poses for arm balance.
You don't have to be a fashion model to have a successful photo shoot. Work with your photographer to make the most of your best assets or improve imperfections. A flattering photo is just a pose...
In yoga, the Child Pose is a resting pose that you can assume after any pose, but it's mainly used to stretch out the spine after bending it backwards. It also stretches the hips, thighs and...
Although this position may look easy enough to do, there's more to it than meets the eye. This pose concentrates mostly on the upper part of the back and it's good for those who suffer from...
One of the greatest joys of Anusara yoga is the connection and power you get from providing a channel for something bigger than you. You can apply the opening to grace principle in Anusara yoga...
Advanced Sequence B will make you sweat, especially if you hold the chair pose or Utkatasana for a few breaths. Follow these steps for an advanced Surynamaskar B workout
Anusara Yoga poses follow the Universal Principles of Alignment. The five main alignment principles are Opening to Grace, Muscular Energy, Inner Spiral, Outer Spiral, and Organic Energy. Muscular...
Practicing partner yoga at home is a great way to bond. Partner yoga can be practiced by anyone, including romantic partners. When you practice partner yoga at home you can both enjoy a form of...
Posing pets for pictures can be fun, challenging and rewarding! Posing your own pet may be the greatest challenge, but never give up and try these tried-and-true techniques to get your pet to pose...
Online yoga lessons start here! Learn how to perform the eagle pose yoga position in this free video.
Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy. en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.
