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More and more we are told by the professional health community that eating more fiber will keep us healthier longer. They say it helps keep our colon healthy, our arteries clean which keeps our...
If your little one has a cold, it may seem like you can't do anything to help them get relief. Now that experts say that children under 6 should not use cough and cold medicines because of...
Many people toss and turn every night without getting much sleep at all. When it is time to get up for the day they finally get to sleep. Try these tips and see if you can get to sleep easier and ...
There are many remedies in effectively treating the flu. Flu is known to be a contagious infection of the nose, throat, bronchial tubes and lungs caused by the influenza virus. If you have the...
As you sleep at night, fluids sometimes accumulate around your eyes, giving you that tired appearance. Here are some steps you can take to reduce the puffiness.
Aches, fevers, sore throats -- here comes flu season! By following a few steps, you can help yourself get over the flu...
Ump! Oh no, you've finally got it, that nasty flu bug, or stomach virus. Here are some easy tips on how to manage this illness. What foods are best to eat and are the most tolerable. That's where...
If you find yourself in a panic when cold symptoms start, you aren't alone. Everyone appreciates how awful a cold feels when it hits. If you have cold, consider curing the cold naturally. Here's how!
We are constantly barraged with the fact that we need to drink more water. I read last week that, according to a recent study, the majority of Americans - men, women, teenagers, children - are in...
It is important during the summer months to have a good understanding of heat exhaustion and heat stroke in order to prevent the over 600 annual deaths in the United States each year.
Although it can be tough to avoid getting the flu during flu season, there are some precautions that you can take to avoid it.
Although the body is made up of mostly water, Lean muscle tissue contains about 75% water. Blood contains 95% water, body fat contains 14% water and bone has 22% water. It is important for the...
Bed-wetting in children is frustrating for both the child and the parent. It is a common condition that occurs in some children. Here are some simple suggestions that you can try, to help control...
Having diarrhea is not only uncomfortable, but can also be an inconvenience for you. Going to the bathroom too often because of diarrhea, especially at work is very embarrassing. Diarrhea can be...
Caring for a sick child can be stressful, but it doesn't have to be scary. Many parents are concerned about giving their children over the counter cold medicines to treat their common colds and...
Tis the season...for the stomach flu among other nasty bugs. Although there is no cure for the stomach flu, there are things you can do to feel better sooner and not to aggravate your symptoms...
Having a child with a cold can be very stressful. Fortunately, there are many things that you can do at home to help your child feel better.
Hypernatremia occurs when high levels of sodium accumulate in the blood due to dehydration. A condition that affects mostly the elderly and infants, untreated hypernatremia can lead to seizures,...
Stored within the cells of the body, potassium is essential to healthy muscle function. Alkaline in nature, this mineral regulates the pH balance of the body, reducing harmful acid levels. A...
It's bound to happen that you're going to get sick. We get sick when germs enter our body, so now we need to help our body to get rid of those nasty germs. If you're not too tired, keep reading...
Universal Precautions refers to the spread of bloodborne pathogens from blood and other body fluids. To use universal precautions means that all blood and body fluids--vaginal secretions, semen...
We all know that sick days for kids are no fun, but for kids with type 1 diabetes there are extra challenges to sick days. Parents need to be aware that illness generally increases blood sugars...
With the prices of gas changing everyday, it's tough to keep up with filling our vehicles and driving even to and from work on a daily basis. Gas prices are still higher than they once were a few...
A dirty windshield can block your view and potentially lead to an accident. To keep your windshield clean, make sure your car always has a full supply of windshield-washer fluid.
Summer is here and so is the heat and humidity so how do you survive a heatwave? What precautions should we take? Although you may love the summertime it is the heat that can be dangerous. It...
Joel B. Mason, M.D., assistant professor of medicine and nutrition at Tuft University in Medford, Ma. advises that while there are over 1 million cases of diarrhea most will not have a major...
Well, it's cold season again. With change in weather and everyone coming into the office sick. What can you expect? the aches, runny nose and fatigue, it stinks. But, there are things you can do...
During the warmer months and with blooming flowers many people suffer from sinusitis and wish for home treatments to feel better. You should always see a doctor with any type of infection you...
Cars are made to last to 150,000 miles before something major needs to be fixed. With advanced engine design, using high grade lubricants, and corrison-resistant materials, a car's high mileage...
Dehydration symptoms from not taking in enough fluids can be dangerous. Here are some tips on how not to get dehydrated in the heat or from fitness activities.
Save your sick days! Use these simple tips to help your body during cold and flu season.
Every had an instant upset stomach from a smell? Or your stomach starts acting up after you take your medication? It happens to all of us actually and sometimes this discomfort isn't just...
A cold is actually an upper respiratory infection and the cold symptoms are the body's defense mechanism fighting back. Most cold sufferers believe there is nothing they can do to get rid of the...
As a mother, I usually do not get caught up with hysteria or the national news. I usually keep to myself, but when I herd about this swine flu, I thought that I should educate myself on the...
Summer's warm temperatures can take their toll on your body - the heat can leave you dehydrated, meaning your body doesn't have enough fluids to support its function. Here are the steps you and...
It is important for runners to stay hydrated. Staying hydrated helps their running performance and it can also prevent ailments related to the heat. If you are not adequately hydrated, you can...
You may find it necessary to give sub-cutaneous hydrating fluids to an ailing Cat, if it refuses liquids. If the 'patient' refuses water, even with ice cubes added, it may be time for a more...
There comes a time when you do not have someone to tend you when you sick. So somehow you must muster the energy to take care of yourself.
Highly suggest anyone considering purchasing a USED vehicle Pull small samples of Vehicle CRITICAL fluids ( Engine, Transmission, Rear Differential & if a 4WD Transfer Case + Front...
The kidneys are the body’s natural filtering system. The blood passes through the kidneys and is filtered to remove excess fluids and waste products from the body. When the kidneys fail, the body...
Statistics from the American Red Cross: over 38,000 pints of blood are needed every day. Total donations per year are 14,000,000. If you do the math, you'll see that's less donations made than are...
Water, water, water! Drink 8 to 10 glasses a day as the bare minimum - drink more on warmer days and when exercising.
HIV stands for human immunodeficiency virus, the virus that causes acquired immune deficiency syndrome or AIDS. HIV is found in the fluids of the body, especially blood and semen. Thanks to new...
There are three classifications of fire: types A, B and C. Type A is caused by combustible material (wood, cloth and paper). Type B is caused by combustible fluids (gasoline, kerosene and oil) and...
Dehydration results when the body loses fluids and fails to replace them. Commonly caused by diarrhea, vomiting and high fever, dehydration can lead to serious health problems like heat stroke,...
People give blood for many reasons. Whether it's for medical testing or a Red Cross blood donation, a reduction in fluids and minerals can make some people feel dizzy and light headed afterward....
When a person experiences fainting episodes it could be triggered by various factors or situations like hypoglycemia, low blood pressure, dehydration, excessive pain, emotional distress, anxiety,...
Heat stroke happens when the body's thermostat is unable to keep the body cool. It's also the most severe of all heat-related illnesses. Some signs of heat stroke are high temperature, dry skin...
Recognizing the symptoms of a fever is quite simple once you know what you are looking for in the sufferer. A fever that runs too high for too long may damage organs, including the brain;...
During childbirth, your uterus and the surrounding muscles need a lot of energy. Eating small amounts of quickly digestible foods can help provide this energy. The following article will discuss...
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