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Here's a way to track your electricity consumption and cost of each appliance. Knowledge is power. With this knowledge you will be able to reduce your overall consumption and save money on your...
Are you emotionally drained? Wondering why you are always tired and why things don't seem to be working? Is alcohol and drugs no longer a solution? You might be surrounded by Emotional...
Drinking water is the ultimate in free weight loss aids. If you've been skimping on water intake lately, you may be missing out on an easy way to jump start your weight loss. Read on to find out why.
It is common for people to want to shed off some weight within a short time. This need is mostly driven by upcoming events or just the urge to look and feel better.
A lot of attention has been paid to the effect of plastic bottles on long term health. Many researchers believe that bottled water may be causing us to ingest chemicals and cancer causing agents...
It's easy to get convinced to buy a car that your friends or family members like, the dealers suggest or you think will make you look cool. But the best auto you'll buy is the one that will best...
Every day, we consume without even realizing it. Whether consuming energy, water, or natural resources, consumption has been a fact of life since the dawn of humanity. But with world population...
How to save money is as easy as spending less than you earn, but that can be difficult for most people. Lists of saving money tips and ways to save money are not as important as having the...
If you're unable to access the Lap-Band surgery you need, you can still lose weight following the lap-band diet. It won't be easy, but you'll lose pounds fast, just as though you'd had the operation.
When you're planning to drink alcohol, don't let the reality of a hangover ruin your post-celebration glow. Dehydration is a major contributing factor to nausea and headache that follow a night...
The stock market is down, the economy has plunged into a recession, and most Americans are stuck going through the hardest times of their lives. While the rich are getting richer, everyone else...
Caffeine is the most popular stimulant drug and is used by many Americans to drive away fatigue. Moderate caffeine consumption 200 to 300 mg; 2-4 cups per day is not harmful for healthy...
With the rising cost of gas, increasing your gas milage, or making sure you get the most your car can provide is essential to getting great performance, and to saving money at the pump.
If sky high power bills have you thinking about ways to reduce your electricity consumption, you may be pleased to learn that you can cut back without affecting your standard of living. If you...
Electricity bills are a necessary evil for any family budget. We somehow accept that we have to pay for the electricity because we can not live without it. On the other hand we do not realize (or...
There will be a lot of extra opportunities for alcohol consumption if you attend holiday parties this season. Some things you might be surprised to learn must be considered when thinking about...
For a new diabetic, learning to manage blood sugar is often intimidating. Internalizing all sorts of new information and implementing major dietary changes can be overwhelming. Attempting to make...
I'm neither a nutritionist nor a physicist, but two things seem clear to me. The calorie is a unit of energy and one of the main reasons why we need to eat food is because food contains such units...
Not ready to buy a scooter, read by candle light and take cold showers but still want to go green? Read on for 9 easy ways to cut your energy consumption during everyday activities.
With gas prices creeping up at an incredible rate of speed it is essential that we all look at our habits and how changing them may reduce our fuel consumption. Here are some tips for saving on gas.
With Gas prices soaring at a daily rate almost everyone can save some cash. I am here today to give you tips on how to pinch pennies at the pump.
When a couple decides that they are ready to expand their family by adding a child to the mix, it is hard enough to wait the 9 months of pregnancy. A couple can take every step possible to ensure...
The risk of developing high blood pressure, known as hypertension, increases as we age. Because having high blood pressure puts you at an higher risk of developing heart disease, stroke, ruptured...
Coffee is one of the most popular beverages consumed in the modern world. People drink it in a wide variety of forms that have evolved over time and across cultures. It has endured over 12...
Have you ever wondered exactly why red meat consumption is associated with an increased risk of cancer? Here's two reasons and what you can do about them.
The topic of household water pressure is important to any homeowner. Water is the fuel of life--it's used in washing, cooking, cleaning and even heating. Water damage leads to billions in expenses...
Whether you prefer a light roast brewed with just a little milk or a latte with an extra shot of espresso, a hot, steaming cup of coffee is the morning beverage of choice for many people. But did...
This is the second installation of my "Reduce your Impact" series. If you have any more tips on reducing your impact, feel free to leave them in the comments.
Infrequent alcohol drinking is generally harmless and not really a health risk. However, consuming large amounts of alcohol to the point where it becomes an addiction poses a lot of serious health...
Did you know your electricity consumption is directly tied to carbon dioxide (CO2) consumption? It's easy to estimate how much CO2 you're generating from your electric use. Here's how:
The so-called Fair Tax Act was introduced in 2009 as House Resolution 25 and Senate Resolution 296. Also known as the national sales tax, it essentially echoed the plan announced by...
Grass lawns require watering, fertilizers, herbicides and mowing. These all take up money, time, and energy and pollute the environment. Here are some options to replacing that lawn with green...
As teachers it's our job to not only teach our students about the environment, but to also stand as an example of how to respect the environment. Here are some steps you can take to make sure...
Many health advocates are stating that juice is not a healthy option for kids. Most juice has an extremely high sugar content. Drinking juice can effect the proper water consumption for kids and...
A good place to start saving money on electricity is in the kitchen. According to The Association of Home Appliance Manufacturers (AHAM), the biggest energy consuming appliance in your home is the...
Population growth has played a pivotal role in the development of the human race and continues to be an important issue that impacts many aspects of life.
While your home is one of your greatest assets, it can consume lots of energy, costing you money and contributing to the global warming crisis. Fortunately, there are things you can do to reduce...
Saving Water
Given that the aquifer is over half-empty that supplies the Midwest with water, perhaps it's time to think about reducing our water consumption before it's too late. Whether our cup runneth over...
Alcohol poisoning is a very dangerous medical condition caused by drinking too much alcohol in too short a time period. It can result in permanent brain damage, coma or death. When you talk to...
With the soaring costs of energy, it's more important than ever to conserve power whenever possible. There are simple steps anyone can take to cut energy consumption, save money on power bills and...
L-carnitine is a naturally occurring body chemical which helps aid in the digestion and use of body fat. Research shows that the addition of L-carnitine to one's diet may help to promote weight...
Through the wall air conditioning is the alternative to a typical outside heat pump or central air conditioning system. These units protrude out a wall and provide the space with fresh cool air....
Eating a well-balanced diet high in essential nutrients like Omega-3 is critical as waistlines expand. But not all fish are as healthy as others due to water pollution and the over-fishing of some...
Some people do not realize they have a drinking problem until something dramatic happens that facilitates this realization. It is best to understand the risks associated with alcohol abuse and...
The Daily Plate is a website designed to track eating habits and weight. With an account, you can track consumption totals.
Significant kidney damage is irreversible. Once your kidneys stop working, you have to be put on dialysis therapy which can be very draining and is a temporary treatment. Kidney disease is often...
More than 70 million adults in the United States have high blood pressure. If left untreated, high blood pressure can lead to heart disease and strokes. It's possible to lower your blood pressure...
While a Folate deficiency is often relatively easy to treat, a better approach is to take measures to prevent the occurrence of a deficiency before it ever happens. Fortunately, there are a few...
Schools by their very nature are energy hogs; large rooms, high ceilings and sheer size mean huge power consumption and bills. Cutting energy consumption just 10 percent can save thousands of...
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