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Have you ever come home from work in a bad mood and snapped at your family? Have you dumped the pressures of the day on the ones you love? Have you been mad at the boss and taken your frustrations...
A friend who has talked behind your back or done something hurtful can be tough to handle. When you find out that a friend has been untrue to you, it can hurt and cause you to reevaluate your...
With the new year comes an opportunity to make amends, and a chance at a new beginning. The days between Rosh Hashana and Yom Kippur are a time of introspection, forgiveness and atonement.
Making mistakes can be a painful experience for you and others, but it's part of being human and will ultimately help you develop character, self-awareness and understanding for others. Whether...
Oh, no! This is the part of Alanon that you have been dreading. You know that in your hurt, anger and frustration with the alcoholic, you have caused pain and frustration for other people. You...
Mistakes happen. A mistake can be the result of misinformation, confusion or a simple accident. Once discovered, a mistake can shake the foundations of trust and cause people to question your...
Most of the Ninth Step involves making amends. So how is it done? Keep reading to learn how to make a direct Ninth Step amend.
Negative reviews online can have a devastating effect on a company's reputation, especially smaller, community-based businesses. Learn how to respond to negative and potentially damaging reviews...
Step Nine is one of the most popular images of AA. It is the last of the "action" or "housecleaning" steps. Going to people from the past and asking for forgiveness can be...
Step Eight is fairly simple, in that most of the work has already been done in the Fourth Step. No additional action is usually required.
In the 12-Step programs, we are told that an essential component of recovering from our addictions and self-destructive behaviors is the act of making amends to those we have harmed during the...
Growing up together can create a combination of intense love along with jealousy, competition and loyalty. A brother or sister can be both your best friend and sometimes enemy. Most siblings have...
Making amends means acknowledging that you've crossed a line with your friend, significant other, family member or even a casual acquaintance. That said, sometimes you may want to make amends even...
To say "I'm sorry," come out and say the words, take responsibility for your actions, rectify the problem and make amends. Move a relationships forward by apologizing for harmful actions with...
By the time most alcoholics have dragged themselves to an Alcoholics Anonymous meeting (or been dragged there by someone else), their self-esteem is shot. Often, during those first few meetings,...
Disease, Bankruptcy, Divorce, Imprisonment, and Death; these are words that we associate with the worst cases of Alcoholism. Whether you are a moderate or severe drinker, an inability to stop or...
The 12 Steps to Alcohol Recovery program has been helping individuals make the first move toward an addiction-free lifestyle. The program was originally devised by Alcoholics Anonymous and has...
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