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Learn kubi nage, an aikido head throw technique, from an aikido expert in this free martial arts video.
Learn ude garuma, an aikido under arm throw technique, from an aikido expert in this free martial arts video.
Learn tenkai kote hineri, an aikido turning wrist lock technique, from an aikido expert in this free martial arts video.
A wrist lock is an effective way to gain control in a self-defense situation. Applying painful pressure on the attacker's wrist will immobilize any further attack.
The practice of Japanese Aikido differs from other martial arts in many ways. Aikido is not so much about fighting, as it is about defense and personal development. There are no competitions and...
Aikido is a martial art that uses your opponent's momentum to defend against them and drop them to the ground. Watch this free video clip and learn how to avoid and take down an opponent as they...
A single wrist grab in Aikido is easily defended against with the Nikyo technique. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared.
An elbow lock is an effective way gain control in a self-defense situation. Applying painful pressure on the attacker's elbow joint will discourage any further aggression.
Aikido is a Japanese martial art in which you use an opponent's strength to knock him off balance, while exerting little effort of your own. Aikido focuses on developing agility and flexibility...
Learn how to do the Shomen Uchi-Shiho Nage Japanese aikido technique in this free advanced martial arts video.
Learn how to do the Shomen Uchi-dai Gokyo Japanese aikido technique in this free advanced martial arts video.
Learn how to do the Shomen Uchi-Kokyu Nage Japanese aikido technique in this free advanced martial arts video.
Learn how to do the Yokomen Uchi-Tenbin Nage Japanese aikido technique in this free advanced martial arts video.
Unlike in Aikido and other martial arts many of us take walking for granted. Learn tips on exactly how one should stand in a martial art form.
Aikido philosophy is just as important as Aikido techniques. Find out what Aikido is all about in this free video.
The Aikido technique Ushiro Tekubi Tori Kotegaeshi allows the martial artist to defend against an enemy attacking from behind. Learn this important Aikido technique in this free video.
Aikido is a martial art that uses an opponent's momentum to maintain a center line. Watch this free video clip of a martial arts expert on how to defend against an opposite side wrist grab.
Learn about basic Japanese aikido forms in this free martial arts training and instruction video for beginners.
Learn how to properly bow and why in Japanese aikido in this free martial arts training and instruction video for beginners.
Learn how to do the Hai and Gaiku Hanmi Japanese aikido stances in this free martial arts training and instruction video for beginners.
Learn hiza garuma, an aikido elbow throw technique, from an aikido expert in this free martial arts video.
Learn aki nage, an aikido spinning head throw technique, from an aikido expert in this free martial arts video.
Learn ushiro kubi gatame, an aikido reverse head lock technique, from an aikido expert in this free martial arts video.
Learn hiki otoshi, an aikido elbow drop throw technique, from an aikido expert in this free martial arts video.
Always assume multiple attackers and multiple strikes from attackers when self defense training. Learn how to defend yourself from a kick and punch combination attack in this free Aikido training...
The Aikido Iriminage wrist grab defense is a martial art that uses your opponent's momentum to attack and drop them to the ground. Watch this free video clip and learn how to avoid and take down...
Sayunage to Kubishime is a painful Aikido technique to use against enemy who pushes you in the chest. Learn how to do Sayunage and transition to Kubishime from a two handed push or Ryotedori in...
Wrist locks can severely damage the joints of an attacker or give you control over them. Learn how to do a wrist lock from a two handed push or Ryotedori in this free Aikido training video...
Ryote Tori Koshinage allows you to throw an attacker over your hips. Learn the advanced Aikido technique Ryote Tori Koshinage in this free martial arts training video featuring a 4th degree black...
In Aikido the Mune Tsuki Waza move is a head punch. Learn how to defect this and use iriminage to take your opponent down in this free video clip from an Aikido expert.
In Aikido the Mune Tsuki Waza move is a head punch. Learn how to defect this and use Sankyo to attack the face, trap your opponent's wrist and take them down in this free video clip from an Aikido...
A fast tsuki strike driven by the hips follows reverse yokomenuchi in aikido jogi 2 or staff form 2. Learn how to do a tsuki with a staff in this free video of aikido techniques featuring a 5th...
A rear tsuki follows a rear shomenuchi sword strike in the Aikido sword form Ken-Gi two. Learn how to do a rear tsuki with a katana in Aikido sword form Ken-Gi two from a 5th degree Aikido black...
Tenkan is an important technique to use to avoid a side kick. Learn how to use Tenkan to defend a side kick in this free Aikido video featuring a 4th degree black belt.
Striking an opponent's pressure point can quickly immobilize them. Learn how to strike an opponent's pressure point when defending against a roundhouse kick in this free Aikido video featuring a...
Breathing correctly for aikido combat is similar to proper athletic breathing. Learn about aikido combat breathing with tips from a martial arts expert in this free aikido breathing exercise video.
An Aikido practitioner doesn't always regard a bear hug with affection. If you're put in a bear hug from behind, use this technique to leave the attacker kissing the ground.
Created in Japan in 1925, Aikido is a philosophy meaning "the way of spiritual harmony." Aikido also is a form of self-defense practiced without weapons. Instead, the different moves are designed...
The martial art of Aikido was devised by one of the greatest martial artists, Morihei Ueshiba, who even as an 80-year-old man could tackle any opponent. Aikido techniques employ throwing,...
Like most martial arts classes, aikido can be found in several large metropolitan areas around the country. However, tracking down a good aikido instructor can pose its own challenges. Unlike...
You want to move freely on the aikido mat at any speed and not worry about your belt coming undone. A securely tied belt is a detail that adds to your confidence and enjoyment in training. It also...
You have done the cross-training or physical therapy work to repair a back, shoulder, knee, hip, wrist or foot injury. You also accepted the non-effort of patience that recovery asked of you. At...
Forward roll is one of the first movements you learn in Aikido. You'll refine and discover it for as long as you come to the mat. It is a cornerstone of good "ukemi," the way the Aikido...
At some point in your training, you may move to a new dojo. This change can bring about real growth in you. It can also feel more disorienting than you expected. Though every dojo speaks the...
Aikido, a form of martial arts, was developed in Japan during the first part of the 20th Century. Morihei Ueshiba, the founder of Aikido, formed the discipline by combining aspects of Jujitsu with...
As with any martial arts class, it is important that you dress appropriately for practice. Aikido practitioners typically use a Judo style gi or dogi. The Aikido gi or Judo gi is usually made of...
Aikido, which can be translated as "the way of spiritual harmony," is a Japanese form of martial arts that concentrates on inner balance and focus. While aikido should be taught by a qualified...
Aikido, a Japanese fighting technique that focuses on using balance and focus to defeat an opponent, emphasizes etiquette and dress code more than other martial arts. Whether you are participating...
Aikido, a form of Japanese martial arts that emphasizes using your opponent's force against her, requires a specific uniform. In addition, aikido uses a few basic weapons, such as short staffs and...
Aikido is a Japanese martial art that teaches students to disarm or discourage assailants by knocking them off balance. In the katate dori move, you can protect yourself against a common wrist...
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