Stress Management

Video game stress is a very real thing that affects many people each day. Deal with video game stress with help from a licensed marriage and family therapist in this free video clip.

Panic and fear is often the first response in the face of danger, which clouds judgement and leads to unsafe decision making. Controlling distressed emotions can be challenging, but it is imperative…

Welding is a highly technical skill with a variety of industry-specific terms. When welders talk about vessels, they're referring to a structural container, such as a boiler or ship's hull, which are…

Stress is your body's normal reaction to life's demands. It is meant as a catalyst for action. Stress becomes harmful and extreme when it stops helping you to act and starts hindering your ability to…

"Metal Gear Solid: Peace Walker" for the PlayStation Portable gaming system tasks players with assembling an army of mercenaries. Players must micromanage every aspect of this army, from the…

The Construction Specifications Institute, or CSI, publishes specifications for a wide variety of construction materials and supplies. Section 07540 of the CSI Spec-Data manual sets forth technical…

Stress is a part of daily work life. Good stress motivates you and increases your productivity, but bad stress causes unwelcome effects that interfere with your job performance. Negative symptoms of…

Relaxing your tongue and jaw will help you sing more successfully. Relax your tongue and jaw while singing with help from a professional singer in this free video clip.

The peace lily, or Spathiphyllum, is an attractive indoor houseplant that requires very little care. This herbaceous perennial belongs to the Araceae plant family and comes from Central and South…

In the book of Ephesians, there is a list of the "Armor of God" which includes, among other things, the shoes of the gospel of peace. The Armor of God is a fun series of Sunday school…

Attrition is not a word many companies want to hear, unless it’s associated with their competitors. Attrition is essentially the slow decay of a company. If management doesn’t take action…

The work environment can cause temporary stress. For instance, you have to write a report within 24 hours or do additional work because your co-worker took an unexpected vacation. However, a permanent…

Peace lily, or Spathiphyllum, is an attractive houseplant that has dark green foliage and occasionally produces showy white flowers. The plant has leaves that are oval and narrow to a point. Its…

Just like people, dogs enjoy listening to music, which can have a soothing effect. While not all music relaxes dogs, with some types even inciting agitated behavior, classical music has a calming…

Once you enter the workforce, you are faced with all types of bosses. You could go through your whole career with bosses who create a harmonious working atmosphere where you and your colleagues feel…

Just like adults, preschoolers sometimes deal with feelings of stress, tension and anxiety. Parents and educators can teach children relaxation methods that assist the children in recognizing…

Make a wreath in the shape of the peace symbol -- a circle with a line in the middle and two lines extending from the bottom -- and adorn it with felt. Felt comes in many colors and is found…

Relaxing your vocals can help you hit deeper, more bass-heavy notes. Get deeper voice and relax vocals with help from the developer of the "Singing Made Simple" technique in this free video clip.

Stress is no laughing matter, especially when the stress is over an exam that could make or break your grade. Also not funny are the effects of stress on your body. Depression, skin outbreaks,…

A conservator of peace in the state of Illinois is someone who is legally authorized to arrest, question, and detain a person or a group of persons who break the peace, or who are found violating any…

Working as a police officer can be a stressful job as you will see, and deal with, many challenging scenarios every day. Each of these situations can put you in harm's way and make you feel physically…

Facilitating a stress management meeting does not have to be itself stressful. With some preparation and planning, you can make a stress-tackling gathering fun for everyone, leaving you the…

Deadlines are fast approaching but you still haven't started a big project. Or you started the project but got stuck in the middle and are now on crunch time to get it finished. Procrastination is a…

If you're carrying too much debt for your comfort, you may find yourself worrying about your ability to repay it. If you're being harassed by bill collectors or even facing the possibility of…

The Deutsch Mini-Terminal series of quick-disconnect connectors is designed for a solid positive and reliable termination. These devices are commonly found in engine compartments or in spaces where…

An amount of settling is natural and expected, but even a solidly constructed home may not endure for long if the ground beneath it is too unstable. A poorly prepared foundation base could lead to…

Drive your car on a highway and most likely you are riding on asphalt. Asphalt is a substance derived as a byproduct of refining crude oil. It binds together other substances that form the highway…

In "Metal Gear Solid: Peace Walker" for the PSP you are given briefing files before each mission. You can learn background information and helpful intel on your mission by seeing the briefing files…

Many stores sell special pillows that contour to the body to relieve pain and stress on the affected area. You can make these supportive pillows at home, often with items you already have around the…

One of the hardest times financially for young adults are the college years. Between paying for books, supplies and meals, aside from tuition, money is almost always tight. College students can only…

Successfully managing a business isn't always the easiest task, especially during stressful moments. When tension builds up and tempers flare, it takes a certain type of personality and skill set to…

While everyone experiences stress, some choose to relieve this emotional weight by overeating -- a method that may quickly increase physical weight. Extra pounds can bring a host of unhealthy…

Long-term digital storage is a problematic concept. There are many different options available for deep data storage, but most of them are subject to hardware malfunctions, environmental conditions,…

People who are empathetic naturally take on the feelings of those around them as their own. While empathy usually is considered a positive trait, it can be exhausting for the person who possesses it.…

A calm home environment is the key to a happy family, and knowing how to deal with household stress can turn your home into a peaceful haven. You can take control of the stress in your home and reduce…

Sleep schedules vary widely from baby to baby. Most babies will take a one- to two-hour nap in the morning and another in the afternoon, then sleep for longer stretches at night. As your baby…

Throughout the course of a day, many factors can bring upon annoyance, from someone cutting you off in traffic to a coworker making a snide remark about your new cardigan. Although it is natural to…

Stress can arise in many situations, including at work, home or school, and it can have a damaging effect on health and well-being. Therefore, finding a method to manage stressful situations can…

Stress affects the mind and body in many ways. Your skin is an area of your body that can suffer from stress. Stress can aggravate skin conditions such as psoriasis and eczema, and it can cause you to…

Sometimes it seems like there's always something getting in the way of finding peace. Busy schedules, workplace pressures and stress in your household can take a heavy toll. Even your own thoughts and…

Thousands of products are available to transform your bathing experience into a relaxing and pampering spa-like encounter. Bath salts, bubble baths, oils, crushed flower petals -- the list seems…

Stress is a part of every college student's life. Finals week tends to be one of the most stressful times of your college year. Your grades might be dependent on passing one big test. Maybe you aren't…

With movies such as "Tomb Raider" and "National Treasure," books like the "Harry Potter" series, and the success of Greek organizations on college campuses, people might be inspired to create secret…

Stress can be positive or negative, depending on the effect it has on your life. Positive stress includes marriage, the birth of a child, purchasing a home or starting a new job. Financial issues, job…

Financial stress is an issue most people will face throughout the course of their lives. This type of stress can be brought on by mounting debt, the loss of a job, divorce or virtually any…

In "Metal Gear Solid: Peace Walker," your Research and Development team is just as important as your in-game skill level. The R&D team creates special item upgrades that improve your firepower, make…

Siberian elm is a large tree, reaching heights of 60 or 70 feet. It is often found growing along streams in the U.S. Although Siberian elm is resistant to Dutch elm disease, which is often fatal to…

The sweetbay magnolia, Magnolia virginiana, grows 40 to 60 feet tall with a canopy spread of 15 to 25 feet. The narrow canopy of this semi-evergreen magnolia makes it well suited for planting along…

Whether it is a roommate, family member, or spouse, living with a difficult person can be emotionally draining. The author of Dealing with Difficult People, Judy Esmond, Ph.D., says that, "These…

People understand the enjoyment they can get from music, and several studies have shown that music lowers stress, reduces pain and leads to greater emotional expression. Creating music can also serve…