health sectionhealth section
Exercising with two discs under your feet is a great way to improve your general sense of balance. Learn about a great exercise completed with two discs under your feet for balance and with help from an AFAA certified group fitness instructor in this free video clip.
Balancing disc exercises are relatively simple and can be completed without ever setting foot in a gym. Learn about balancing disc exercises with help from a fitness instructor and yoga teacher in this free video clip.
If your horse has started to exhibit signs of pain in the neck or back, or perhaps has begun to buck under saddle for no discernible reason, the problem may be a pinched sciatic nerve. Often misdiagnosed, sciatic nerve pain can be a significant problem in horses and often manifests itself as a change in performance or behavior.
The dachshund is a breed that is long in the torso with short legs. It is a clever and affectionate dog that is devoted to its family and is willing to join its members in many activities both indoors and outdoors. Though dachshunds need daily exercise to burn off energy, strenuous exercise can cause pressure on the spinal discs, causing rupture and pain. The signs of disc rupture give an indication of the severity of the problem.
Ruptured discs in the neck are more common in Dachshunds than any other breed of dog. The Dachshund's long, fragile spine is prone to this type of injury, which can be caused by a mild trauma, such as falling down stairs or jumping from a couch. Other dogs prone to neck disc rupture include Pekingese, Beagles, Cocker Spaniels and small mixed-breed dogs. Stay watchful for the signs and symptoms of disc rupture in the neck, and get immediate veterinary help for your Dachshund if needed. Always consult an experienced veterinarian regarding the health and treatment of your pet.
A condenser is a piece of chemical process equipment used to convert a hot vapor into a liquid through condensation. Typically, the vapor comes from a distillation tower and is transported into the tubes of a condenser. On the outside of the tubes is usually chilled water that takes the heat from the vapor and transforms the vapor into a liquid. A rupture disk is an overpressure protection device that is simply a thin piece of metal engineered to burst apart at a certain pressure. This protects the equipment from a catastrophic failure. There are several different ways a rupture…
Watching a pet dog suffer is difficult and can cause your heart to ache, especially when the pain radiates from a part of his body that is affected by almost every movement -- his back. When bulging disks happen, they can signify a variety of different problems. Your dog can be treated to alleviate the pain in the long term.
The thyroid gland is a small gland in the front of your neck that secretes hormones affecting all of your body's cells. A variety of health conditions are associated with an abnormally functioning thyroid gland. One problem your doctor may look for is your body's inability to convert the hormone T4 to the hormone T3. This can produce a variety of symptoms and illnesses. Understanding the causes of poor T4 conversion is an important step in treating your symptoms.
Lumbar pain, or lower back pain, is a common cause of chronic pain among adults in the United States. Artificial disc replacement and spinal fusion are surgical treatment options for people whose back pain is the result of disabling conditions that include advanced disc disease, disc herniation and other degenerative spinal conditions. Recovery times vary depending upon the procedure used.
ESI refers to the Employees' State Insurance scheme of India. Introduced in 1952, the ESI was developed to protect the welfare of Indian employees. Through paycheck contributions, the ESI offers benefits in Social Security and health insurance for both employees and their dependents. Both employees and their employers share in ESI contributions, with amounts determined by a fixed percentage of each employee's salary.
The lumbar region of the human back is situated in the part of the back and sides between the lowest ribs and the pelvis. This region of the back is known for causing pain and problems in older adults. But, there are many massage techniques that you can use to assess and address problems in the lumbar region of your back.
Silica has many applications. These include being used a dietary supplement for nutritional purposes. Recent studies have found silica supplements help repair torn ligaments and muscles in the body, aid in the mineralization of bones and promote the growth of collagen, the cartilage that holds our bones together and cushions our joints. Taking a natural silica supplement daily helps maintain joint health, and, in the case of those who suffer from bulging, or herniated, discs, strengthens the cartilage of the backbone, improving its ability to successfully keep discs in place.
The hands are extremely important to the body, and this is demonstrated by the amount of brain space devoted to them. The largest space in the brain called the motor cortex is reserved for the operation of the hands. Messages constantly zip back and forth from the brain to our hands. Even something as miniscule as moving your thumb requires thousands of messages from the brain.
Spondylolisthesis is a condition of the spine in which one vertebra slips out of position onto the vertebra below it. Symptoms include lower back pain, stiffness and nerve damage, which causes weakness of the legs. Rarely, the legs become paralyzed. In severe cases, patients with the condition require major surgery. People with severe spondylolisthesis that have limited incomes and resources may qualify for Supplemental Security Income (SSI). SSI provides monthly income for people that cannot work for at least 12 months and that have limited incomes and resources.
A ruptured disk, also called a herniated or slipped disk, is a condition where a spinal disk bulges, loses elasticity or breaks open. Bodily aches are typical with a ruptured disk, and some people may attribute pain to a different condition. However, knowing the specific symptoms of a ruptured disk can help you distinguish this problem from similar medical conditions.
Herniated or "slipped disks" can be due to injury, aging or disease. The disks are capsules with a soft center that fit between the vertebrae of the spine and absorb the shock of movement in daily life. The pressure of the vertebrae on top of the disks make them bulge out slightly, which is normal. However, when too much stress is placed on the disk, especially if it is diseased or worn by age, the disk can bulge out too much or even burst, resulting in a slipped disk. This condition occurs most often in the lower back area but…
The vertebrae, or bones, in the neck require a cushion to prevent them from rubbing together. Intervertebral disks that separate these vertebrae perform that function, acting like shock absorbers. Over time, disks wear out and cause pain due to a pinched nerve. When nonsurgical options fail, removal of the disk is the last option. Options to replace the disk include cervical (neck) fusion or artificial cervical disk replacement.
A cerebrospinal, or CSF, leak occurs when there is a tear in the membrane containing the CSF. This allows the fluid to leak out through either the ears, nose or from a head or spinal wound. When the fluid drains, it diminishes the cushioning power which causes the brain to rest directly on the skull, causing headaches.
The vertebral column is composed of 31 separate vertebrae connected by cartilaginous joints called intervertebral discs. These discs are composed of gelatin-like cores called the nucleus pulposus that are surrounded by fibrous rings called the annulous fibrous. The nucleus pulposus acts as a cushion by absorbing the normal body weight load of an individual. This load is then subsequently transferred and resisted by the annulous fibrous, thereby helping to stabilize the spinal column. Inability of these fibrous rings to effectively resist the load placed by the nucleus pulposus can result in the manifestation of two different medical conditions termed a…
The spinal column is made up of vertebrae that sit in a column with spongy discs between them. These discs are jelly-like, but occasionally they can tear. When they tear, the jelly inside can leak out and cause a herniation. This is a bulge that can push against the spinal cord or any of the nerves that come out from it. When this happens, the patient will usually experience pain, numbness and tingling in the area that the nerve supplies feeling to. There are treatments for disc tears that range from conservative, such as medications, to radical, such as surgery.
Recovery from a prolapsed disc is often complicated, depending upon the extent of the injury. While many people have weakened discs, they do not feel pain until the disc bulges onto a root nerve, typically the sciatic nerve in the lower back. This may be triggered by improper lifting, an injury, aging, an awkward movement or simply by sneezing. The result is severe back or neck pain, leg weakness and other debilitating symptoms. The condition often appears and disappears overnight and usually eases over several weeks. There are several recovery regimens for a prolapsed disc, ranging from the sedentary to…
Back pain is a common affliction that affects millions of people of all ages. While the cause of the discomfort varies, a protruding disc will often result in pain or numbness because the displaced tissue of the disc is putting pressure on the nerves in the spinal column. While surgery is sometimes needed to repair these problems once the symptoms become chronic, it should be the last resort due to the invasive nature of it and the sometimes extended recovery time. You should attempt various treatments to get relief from protruding discs to find one that works for you.
A bulging disc, also referred to as a ruptured or herniated disc, is a painful condition in which the outer part of the disc, called the capsule, separates from the nucleus, the inner part of the disc. This causes the nucleus to bulge out, pushing against the nerves or the spinal cord. This results in pain, numbness and muscle weakness. A bulging disc has a variety of causes, which can be divided into two main categories: degeneration and trauma.
The human spine is composed of individual bones, called vertebrae, stacked on top of each other. Between each two vertebrae is a spinal disc that absorbs shock, provides cushioning and contributes to movement of the spine. On either side of each vertebra are spinal nerves that supply sensation and motor power to different parts of the body. Bulging discs put pressure on these nerves, causing problems in the arms or legs.
Internal disk derangement, or IDD, is characterized by severe lower back pain. Many conditions cause spinal and neck pain, however, sometimes leading to a misdiagnosis, such as disk herniation, instead of IDD. Learning about its symptoms and causes will boost the knowledge of IDD patients and their families, and promote broader awareness of the condition.
A bulging disc is a condition in which the inner part of a disc between your vertebrae moves away from the center, causing the outside of the disc to bulge. If the outside bulges too much, the disc can become herniated. Bulging discs typically cause pain, numbness and general weakness in the area around the affected disc. Poor posture, muscular imbalance and and overactivity, like constant heavy manual labor, are commonly responsible for this type of injury. Discs usually heal in six months but treatment is important for proper healing and preventing the bulging disc from becoming ruptured or herniated.
Treating a bulging disk depends on the location of the bulge and the severity of pain, limitations or other symptoms. The disks are comprised of a soft gel encased in a cartilage shell to act as a cushion between the spinal vertebrae. As these disks weaken, they can move out of alignment with the spine, causing the disk to bulge and press on nearby nerves. Nerve impingement causes pain to travel to other locations in the body such as the hips, legs and feet and prompting surrounding muscles to spasm in reaction to the injury. Bulging disks can be contributed…
Losing weight can be difficult for even the most diligent of people. Weight loss is likely to be more complex than calories consumed versus calories burned. Factors such as as prescription medications and lifestyle habits can actually cause weight gain. People need to understand these risks and find ways to mitigate and/or control them when possible.
While you may not be able to do much for someone suffering from a herniated disc at home, you can still massage it to reduce pain. Help keep someone in pain comfortable in this free video, with help from a licensed massage therapist.
Stretching can help improve your overall movements and strengthen your body while dealing with a bulging disc. Find out how to stretch for a bulging disc with help from a certified personal trainer in this free video clip.
Merriam-Webster's Dictionary defines pseudo as "being apparently rather than actually as stated." Disc bulging, where a damaged spinal disc bulges through spaces in the back of the spine, is symptomatically similar to certain other spinal conditions.
Muscle deterioration can be caused by injury, a decrease of physical activity or illness. Individuals who are on bed rest or unable to perform simple physical tasks daily can be diagnosed with muscle deterioration. The disease can also stem from certain conditions that affect the nerves that control the body's muscles. Some of these diseases include polio, Guillain-Barre syndrome and ALS, or Lou Gehrig's disease. Two ways to help rebuild muscle tissue include proper diet and exercise.
The coccyx, more commonly called the tailbone, is the small structure at the bottom of your spine composed of three to five fragments. If a tailbone becomes injured, there is moderate to severe discomfort in the general area. The majority of tailbone injuries occur in females due to their wider pelvises. Even with proper treatment, broken tailbones take some time to heal.
The spinal cord along the human back is protected by pads, which are called disks; they allow impacts to be absorbed as a person moves. These disks can rupture, due to age or wear, and this results in pain.
Discs are made of a soft, gelatinous material surrounded by an outer layer of cartilage that cushion vertebrae in the spine. A bulging disc, usually caused by aging, is one that gradually shifts and bulges outside of the layer of cartilage it usually occupies. Bulging discs are common and usually don't cause any pain.
Electrothermal disc decompression (EDD) is the latest breakthrough in nonsurgical technology. This procedure helps to alleviate the daily pain and suffering caused by debilitating conditions such as back pain, sciatica, herniated or bulging disc and degenerative disc disease.
Although few individuals have perfectly formed spines, scoliosis is an unusual curvature of the spine: 20 degrees or more that forms a curve from side to side (a "C" curve) or two curves (an "S" curve). Depending upon the severity of the curve, treatments range from observation, braces and surgery, says spine-health.com. Exercises can also rehabilitate and restore spinal functioning.
Scoliosis is an abnormal curvature of the spine characterized by lateral, or sideways, bending of the vertebrae, deformities of the rib cage and postural changes. Although there are many causes, the most common type is of unknown origin, or "idiopathic," and it is diagnosed primarily in female adolescents during or after a growth spurt. For this reason, it is referred to as adolescent idiopathic scoliosis (AIS) . According to a 2010 study in the journal Current Opinion in Pediatrics, AIS currently affects 2 percent of the population. (Reference 1)
Scoliosis causes some persons to suffer from back pain, but strengthening the back and core can help reduce that pain. Discover back- and core-strengthening workouts as demonstrated by a fitness trainer in this free video.
Intestinal stenosis is the partial blockage of the intestine. As happened with Heather O'Rourke, the star of "Poltergeist," intestinal stenosis can lead to cardiopulmonary arrest, which resulted in her death in 1988. Cardiopulmonary arrest means that a patient's heartbeat has slowed drastically or that the heart or lungs have ceased to function.
Turpentine linaments and turpentine baths have been used for centuries to ease the pain of bone and joint diseases, including scoliosis. Scoliosis is an abnormal curvature of the spine in which the spine turns away from the center or sideways.
Scoliosis is a medical condition in which the spine is curved sideways. Sometimes the spine is also twisted, forcing the ribcage out of proper alignment. Three to four children out of a thousand will suffer some form of scoliosis.
A bulging disc, also called a ruptured or herniated disc, occurs during spinal strain, forcing the disc against one or several spinal cord nerves and causing lower back pain. Lifestyle, age and obesity all increase the probability of having a bulging disc, according to the National Institute of Neurological Disorders and Stroke. Complete recovery usually requires four weeks. Bed rest isn't necessary for the entire month, but healing does require patience and certain activity restrictions.
According to WebMD, the vertebrae are separated by discs that serve to cushion the spine, absorb shock, and maintain spinal flexibility. Spinal discs can be damaged by the aging process or improper lifting techniques. Lifestyle factors, such as being overweight, can also increase your risk for injuries like "bulging discs."
An individual who suffers from the pain and dysfunction of spinal compression is oftentimes faced with the prospect of complicated and risky back surgery. Physicians and chiropractors recommend a number of nonsurgical treatment modalities, known collectively as spinal decompression therapy, in an effort to avoid surgical treatment. Nonsurgical treatment modalities all have the same goal: to elongate the spine and relieve pressure from compressed nerves, allowing the spinal structures to heal.
Sciatica can be treated with acupuncture through the use of acupuncture needles, an alcohol swab and a table for the patient to lie upon. Find out about the channels affected by sciatic pain with help from a licensed acupuncturist in this free video on acupuncture and sciatica.
Myelin is a protective coating around all nerve cells. Myelin acts like a thin sheath around the axons of nerve cells, insulating electrical impulses. Without myelin, the human nervous system could not function properly. As we age, our myelin sheath becomes weaker. Some conditions, such as multiple sclerosis, are the result of rapid degeneration of myelin across the human body. Heredity aside, there are lifestyle choices you can make over your lifetime that protect the myelin sheath well into your twilight years.
A herniated disc in the neck is typically a result of trauma or degeneration, but it can still be treated by an acupuncturist. Find out how to treat health problems through alternative medicine with help from an acupuncture physician in this free video on acupuncture and herniated discs.
When acupuncture is used to treat bulging discs, electrostimulation may be used as well in order to relieve pain and reduce inflammation. Find out how to treat health problems through alternative medicine with help from an acupuncture physician in this free video on acupuncture and bulging discs.
Spinal arachnoiditis refers to an inflammatory condition of the arachnoid lining of the spinal cord and brain. Symptoms include pain in the lower body and sometimes the entire body, burning, stinging, tingling, numbness, shooting pains, cramps, twitching, and bowel, bladder, or sexual problems.
