Discover the expert in you.
Discover the expert in you.
The best fetch balls for dogs tend to include tennis balls, among others. Find out about the best fetch balls for dogs with help from a certified dog behavioral therapist and master trainer in this free video clip.
Glute activation is necessary for sprinting since the glutes -- or buttocks -- are one of the major muscle groups that accelerate your body during a sprint. However, in the Internet age, many people tend to sit a lot at work, which weakens the glutes. Before you sprint, warm up your body by doing exercises that turn on the power of your glutes. This will reduce your risk of knee and back injuries and empower you to beat your best sprinting time.
Manchester United winger Ryan Giggs credits yoga for keeping him in the game. Faced with debilitating hamstring injuries, Giggs worked with yoga teacher Sarah Ramsden to improve his strength and flexibility. Ultimately, Giggs, who made his debut for United in 1991, was able to move past his ailments and keep playing at the highest level well into his late 30s. Whether you play soccer professionally or just for fun, yoga exercises can provide a wide range of benefits.
Making a soccer ball on Facebook chat is a great way to really give your chat window a little extra flair. Make a soccer ball on Facebook chat with help from a computer expert in this free video clip.
Yoga can be a great conditioning routine for a variety of different types of athletes, like soccer players. Learn about yoga exercises for soccer players with help from an experienced fitness professional in this free video clip.
When kickboxing, one thing that you're always going to want to remember are your shin guards. Use shin guards for kickboxing with help from a fitness, wellness and personal success professional in this free video clip.
When picking out a set of heels, you always need to consider how those heels are going to go with your outfit. Pick the right heels for an outfit with help from an experienced celebrity stylist in this free video clip.
Tightening up a kick drum sound will allow that drum to really pop on a track. Tighten up a kick drum sound with help from a music and recording professional in this free video clip.
Through the years, your house settles and shifts for a variety of reasons. Excessive rain can erode the dirt on which your foundation was laid. Shifting walls and settling stones can cause the weight-bearing loads to become destabilized. Stone foundations are not easily picked up and moved, but there are a number of techniques you can employ to stabilize your stone foundation.
Soccer socks need to be worn in a very specific way if they're going to have any positive affect on the field. Wear soccer socks with help from an international athlete and a global soccer ambassador in this free video clip.
Coaching competitive soccer requires you to keep a few very important things in mind. Find out how to coach competitive soccer with help from an international athlete and a global soccer ambassador in this free video clip.
The term "soccer game players" describes a very specific aspect of the game in general. Learn about soccer game players with help from an international athlete and a global soccer ambassador in this free video clip.
One way to really advance the ability of your soccer players is through the minute system of formation-based training. Learn about the minute system of formation-based training in soccer with help from an international athlete and a global soccer ambassador in this free video clip.
Youth travel soccer teams offer a wide variety of different benefits. Learn about youth soccer travel teams with help from an international athlete and a global soccer ambassador in this free video clip.
Soccer coaching involves a wide variety of different things both on the field and off. Go inside soccer coaching with help from an international athlete and a global soccer ambassador in this free video clip.
Certain training exercises are great for improving the general strength of a soccer player. Learn about soccer training exercises for strength with help from an international athlete and a global soccer ambassador in this free video clip.
Removing a patch from a soccer jersey doesn't have to be the most difficult thing you try to do in a day. Remove a patch from a soccer jersey with help from an international athlete and a global soccer ambassador in this free video clip.
When playing soccer it is always important to have a good nutrition plan in place. Learn about a nutrition plan for soccer players with help from an international athlete and a global soccer ambassador in this free video clip.
Shin guards won't do you any good if you're not wearing them the right way. Find out how to wear shin guards properly with help from an international athlete and a global soccer ambassador in this free video clip.
A trapdoor in the floor provides you with a quick and convenient method of moving between floors, a closeable door in the floor of a loft, or a way to access a crawlspace beneath your floor. Making the trapdoor is just like creating any doorway in a wooden frame. You need to cut and reinforce an opening, and then create the door frame and door.
Muscle memory is the key to the development of soccer juggles. Increase soccer juggles with help from an international athlete in this free video clip.
Coaching preschool soccer requires you to keep a few very specific things in mind. Learn how to coach preschool soccer with help from an international athlete in this free video clip.
The center referee in a soccer game is the leading official on the field. Learn about the center referee on a soccer game with help from an international athlete in this free video clip.
Many different soccer ground moves can help you lead your team to a well-earned victory. Get a tutorial for soccer ground moves with help from an international athlete in this free video clip.
Moving the soccer ball around in a game relies heavily on not just the player in possession of the ball, but his or her support as well. Move the soccer ball around more in the game with help from an international athlete in this free video clip.
Converting more soccer goals requires a certain amount of motivation. Learn how to motivate kids to convert more soccer goals with help from an international athlete in this free video clip.
When constructing walls, you'll need to create posts at the locations where two corners meet to add stability. Corner posts are typically constructed of two full wall studs with blocks sandwiched in between. This buildup of studs and blocks reduces flexibility and makes the wall solid. The buildup also adds width to corners, which supply backing for drywall and other types of wall materials. Add posts to both inside and outside corners when building walls.
When circumstances call for you to look underneath your carpet -- such as to assess the quality of the floor underneath or check for staining on the pad -- you lift up the corner of the carpet. Yet, unless the carpet is lying unattached, it's probably held in place with a tack strip that runs the perimeter of the room. To lift the corner of the carpet, you must loosen the carpet from the tack strip. Sometimes molding prevents you from being able to loosen the carpet, so an extra step may be needed.
The United States Youth Soccer Association reported that over 3.2 million kids between the ages of 5 and 19 played soccer in 2009. Whether you're a new coach with a stable of players or a parent with just one player to improve, there are a few things that you can do to help children hone their game.
While there is no ready-made soccer theme for Tumblr, the Tumblr post editor allows you to upload and display an image such as a soccer ball in your forum posts. Adding images to your posts make them more user-friendly and visually appealing to your readers. Tumblr requires that the images are under 512Kb to reduce the amount of storage space required to host your post images.
The position of goalkeeper is crucial to the success of a soccer team. As goalie, you not only are responsible for preventing the other team from scoring but also for supporting and assisting your own teammates. A successful goalkeeper is responsive, fearless and physically fit. These attributes do not occur naturally. You must be willing to put in the time and effort to improve your goalkeeping abilities to be the best possible asset to your teammates.
Professional soccer players are known for taking excellent care of their equipment. Cleat maintenance is one area of importance. If you are an aspiring soccer player, you can do this by using separate cleats for hard and soft grounds, pre-wearing them in the shower and during warmups, cleaning and treating them with leather food, and turning them into training shoes once they show signs of wear.
Shin guards are protective pads designed to keep the lower leg or ankle safe from strong impacts, including errant kicks in sports like soccer. They comprise pieces of equipment that hold a plastic cover over your shin. While some, such as ankle sleeves, are held in place around your calf by straps, others, such as slip-ins, are held by socks. This forms their major difference. Other differences emerge from their usage, style, performance and preference.
Parachute speed training exercises hold a number of benefits when it comes to your physical condition. Learn about parachute speed training exercises with help from a professional physical trainer in this free video clip.
A soccer ball with flames can make a great logo for a soccer team, or even a mascot for the same organization. Learn how to draw a soccer ball with flames with help from an artist in this free video clip.
Professional goalkeepers can command significant salaries. Major League Soccer goalkeeper salaries can vary tremendously between each team within the league. Premiership soccer goalkeepers earn significantly more than their American counterparts because of wider sport-appeal in Europe. Goalkeeper salaries can be significant but are often dwarfed by other soccer positions. Additionally, soccer goalkeeper salaries are influenced by a mix of individual and team performance.
Soccer jerseys are very distinctive in a few different ways. Draw a soccer jersey with help from an artist in this free video clip.
The general shape of a soccer field is that of a large rectangle. Draw a soccer field with help from an artist in this free video clip.
When air escapes from the inside of a soccer ball it goes "flat." Draw a flat soccer ball with help from an artist in this free video clip.
You can draw almost anything so long as you break it down into an easy step-by-step process. Learn how to draw a soccer ball step-by-step with help from an artist in this free video clip.
A person juggles a soccer ball in a very specific way due to its size and the rules of the game. Draw a person juggling a soccer ball with help from an artist in this free video clip.
When drawing a person playing soccer you'll also have to draw the soccer ball. Learn how to draw a person playing soccer with help from an artist in this free video clip.
“Kinect Sports” is one of the first video games released for the Kinect XBox 360 accessory. Released in 2010, “Kinect Sports” features several different sports modes, including track and field, bowling, boxing and soccer. When you have control of the ball in soccer, you have the ability to kick it in one of three ways. You will have to decide which is best way: straight ahead, curved to the left, or curved to the right.
While it’s possible to use any type of pre-made countertop for a bartop, if you’re creative, you may want to build a bartop that reflects the decor of the room. A wooden bartop is a good example of a simple-to-make project that allows you to use whatever color and trim you like to make it a one-of-a-kind conversation piece. Set the cabinetry you are using for your bar in place and level it before you begin this project.
Soccer players spend the majority of their time running after the ball. Find out how to draw a girl soccer player with help from an artist who teaches art to children and adults in this free video clip.
Skittering across grass and mud, propelled by cleats that may not always be perfectly clean, soccer balls easily become scuffed and sullied. Though dirt and grime are inevitable, they can decrease the ball’s lifespan and ultimately its playability. Removing scuff marks from your soccer ball is a task that is as quick as it is simple, so you can get right back out onto the field.
The goalkeeper in a soccer is someone who protects the net from the enemy team. Draw a soccer goalkeeper with help from an artist in this free video clip.
In the United States, soccer is far from the dominant sport, and players don't earn the large paychecks enjoyed by football, baseball and basketball players. There are, however, still several leagues offering competitive pay to players. The average player salary will depend on the particular league and the level of play, with players in large soccer-playing countries such as England earning much more than players in the U.S.
A polytunnel covers your garden, warming the soil and lengthening your growing season. Digging raised beds and employing an intensive growing style will give you more vegetables over a longer period of time than traditional gardening without a polytunnel. Start your spring garden early with cool-weather plants, and end the season with slow-growing fall vegetables you may not have enough time to grow otherwise.
Knitting pillows can be relaxing and can be done by both experienced crafters as well as beginners. You can use intarsia knitting in the round- a knitting method in which you use many colors - to knit a soccer ball pillow picture which you can use to brighten up your room. All you need is a knit stitch, where you knit each row and purl in the other.
