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Protect your hard-earned fitness to avoid coming face-to-face with the “use it or lose it” principle. In a perfect world, you could get fit and healthy once and stay that way forever, but of course reality paints a less rosy picture. The exercise principle of reversibility states that any improvements in physical fitness through exercise can be completely reversed if you stop following a regular exercise routine. While this effect doesn’t happen all at once, it doesn’t take long to see and feel the effects of a sedentary lifestyle.
The word blouse normally refers to a woman's skirt, but it doesn't have to. Learn about various blouse varieties with help from a fashion and lifestyle expert in this free video clip.
The positive effects of lunges are seen in your glutes, your hamstrings, your quads and your calves. Learn about the positive effects of lunges with help from a certified personal trainer in this free video clip.
Every day in the United States, about 3,800 minors smoke their first cigarette, according to the Centers for Disease Control and Prevention. About 1,000 of those kids and teens will become regular smokers. Catching your teen with a cigarette, whether he claims it's his first or he's already a regular smoker, is upsetting for most parents. You can't force a teenager to stop smoking, but you can show him why he should quit and how to do it.
Certain activities are really great for improving the cardio respiratory system in your body. Learn about activities that you can use to improve the cardio respiratory system with help from a fitness professional, journalist and lifestyle coach in this free video clip.
The only thing better than regular bacon potatoes are smoked Gouda and bacon potatoes. Make smoked Gouda and bacon potatoes with help from the culinary professionals at eHow.com in this free video clip.
To fully understand the causes associated with an overheating or smoking alternator, you must understand the relationship between the battery and alternator. This is generally one of the most misunderstood systems. The sole purpose of the battery is to store and supply a high amperage current to operate the starter that spins the engine. Once the engine has started, the starter no longer operates and becomes redundant. At this point the alternator takes over and supplies the necessary low amperage current to operate all the vehicles systems.
Certain types of eyeliner have a tendency to drip if you're not careful. Keep eyeliner from dripping with help from a beauty and lifestyle expert in this free video clip.
Roasted mushroom and smoked mozzarella pizza is the perfect dish for true pizza lovers everywhere. Learn to make roasted mushroom and smoked mozzarella pizza with help from a professional chef in this free video clip.
The only thing better than regular old risotto is risotto with delicious smoked Gouda. Prepare risotto with smoked Gouda with help from a trained chef in this free video clip.
Non-monetary awards can have a number of different benefits in the workplace. Learn about the benefits of an effective system of non-monetary rewards with help from the CEO of AutoClaims Direct, Inc. in this free video clip.
Having employees who smoke has a number of disadvantages that you're going to want to be aware of. Learn about the disadvantages of employees who smoke with help from a human resources professional in this free video clip.
Evening wear is typically defined as having a few key characteristics. Learn about evening wear etiquette with help from a lifestyle expert in this free video clip.
You may encounter a role that calls for smoking during your time as an actor. Learn what actors do for smoking roles with help from a professional actress and performer in this free video clip.
Cutting a dog's whiskers may not be the best idea for the pet. Learn about the harmful effects of cutting a dog's whiskers with help from a professional mobile dog groomer in this free video clip.
Smoking food, as a preservative and flavoring technique, is a centuries-old practice. It can be done outdoors over a smoky fire, but usually it's preferable to use a standalone smoker or even a large-scale smokehouse, where the conditions can be controlled more readily for a consistent result. In restaurants a smoker isn't always available, so chefs use the equipment they've got. An ordinary range oven works, but microprocessor-controlled ovens including the Henny Penny line give the chef better control.
The darkness holds great power. Mystery, fear, the unknown all lurk within its murky form, which is why it has been such an effective backdrop for classic cinema. A reliable trope of the horror genre and, by definition, the very thematic fiber of film noir, night scenes have been crucial to so many stories throughout film history. Aspiring filmmakers sometimes struggle with capturing these portions of their script due to elevated budget costs for locations, lighting kits or personnel needed to shoot these scenes. Luckily, there are ways to get those pages in the can by using some time-tested tricks…
Wet smoke coming from your chimney is not typically a direct result of the metal pipes or inserts that it passes through. During the combustion process, condensation occurs when the heated smoke comes into contact with the cooler pipes. Metal is not porous, so this is not absorbed. When your stove is properly vented and the moisture inside your home controlled, this condensation is usually minimal and causes no damage to your metal pipes.
There are many different work-related reasons that explain why a person would quit a job and be unemployed. Learn about work-related reasons for quitting and unemployment with help from an executive recruiter and career counselor in this free video clip.
Smoked duck salad is quite the delicacy that you can make right at home. Enjoy smoked duck salad with help from a certified culinary instructor in this free video clip.
Needing to force quit out of an email application can be the result of several issues, each of which can be easily dealt with. Most computing devices provide the option to force quit by pressing a series of keys, which activates a force quit dialog box or actually forces the application to shut down.
Safari will crash, freeze and quit unexpectedly for a number of reasons, such as network connection problems and damaged or erratic plug-ins. When some of these issues interfere with the browser's files, it will close when you visit a certain page or play multimedia content such as videos. Apple provides several solutions to maximize Safari's performance.
Quitting college for whatever reason -- financial, personal or academic -- can be difficult. It can lead to feelings of failure, a sense of purposelessness and fears about the future. However, it also can be an important time of self-discovery. Consider this period an opportunity to evaluate possibilities, do research, make connections and take steps toward self-fulfillment.
Partially or fully-clogged plumbing vent pipes can lead to overflowing plumbing fixtures inside your house, due to a number of potential clog sources. When the temperature dips below freezing, the hot and moist air inside the pipes may turn to water and freeze, eventually forming a barrier of ice. Animals may build nests in the pipe openings or debris like tree leafs may drop down the pipe openings. Fixing these problems requires you to first address any potential clogs in the drainpipes, then the clogs in the vent pipes.
Building codes regulate the height of chimneys in some jurisdictions. No absolute height minimums or maximums exist for every type of chimney. Chimney height varies depending on several factors, including what material the chimney is made from, whether it's used in a commercial or residential setting and roof pitch.
Compactors are large machines that are used to compact the soil around houses, removing air spaces deep within the earth and evening out large sections. Compacting is a common process both when constructing the house and when working on surrounding projects like patios and driveways. The vibration that compactors produce to operate can damage homes. The compaction of the soil can also have detrimental effects over time.
Incinerating toilets are an eco-friendly alternative to traditional toilets that use a lot of water per flush. These stools come in both electric and gas models, and both can be very intimidating for first-time owners. Because incinerating toilets are markedly different than water-flush models, they experience different problems. It is not uncommon, for example, for an incinerating toliet to smoke periodically.
Scientists and researchers who study seismic waves and shock dynamics are interested in finding the antipodal focus in order to understand antipodal effects on the earth -- or, in other words, how various points of the earth are impacted by one another. In order to understand the antipodal focus, a person must first know what an antipode is, as well as how it relates to particular types of impact, such as volcanic eruptions and earthquakes.
Buck Stove is a company that makes a range of different home heating solutions. The company makes coal and wood stoves. Some of the stoves are fireplace-style heating setups. Others are standalone stoves connected to a central HVAC duct system for whole home heating. If there is a leak in the system, this can reduce the efficiency of the heating system. Smoke can also cause breathing problems and damage to painted walls and fabrics in the home.
The smoke from tobacco is easily absorbed by cotton fabrics, which can leave the material with a bad smell and a yellow stain that's particularly noticeable on white cotton. Although it might be tempting to dispose of such an item, getting rid of the stain and smell is not impossible. Using products commonly found in most households can help eliminate these with little effort.
Whether they provide ventilation for fireplaces, wood stoves or pellet stoves, chimneys are designed to carry smoke out of your home and release it into the atmosphere. In some cases, smoke coming out of the top of a chimney is a sign of normal operation. In other cases, such as when smoke comes out of the chimney inside your home, it can be a sign of a serious problem.
The Bissell Easy Vac is an upright vacuum cleaner that weighs less than 11 pounds and has a HEPA filter, rotating brushes and bagless dirt container. The vacuum cleaner should perform well when maintained on a regular basis, but if the vacuum loses suction, there are a few things you can check to help find the problem.
Sofas situated near fireplaces may acquire smoke stains, which consist of mainly of soot particles. Smoke comes from fireplaces when wood burns at temperatures too low for proper combustion. Soot particles typically produce dark-colored stains that become more challenging to extract over time. The key to eliminating these stains is to address the darkened areas immediately, using appropriate stain removal agents.
When you think about a smoke machine, it likely reminds you of an eerie graveyard after dark. When you think about a bubble machine, it likely reminds you of a high school dance or some other festive occasion. These two concepts rarely blend. You can break with traditional concepts and use a smoke machine with a bubble machine to create an entirely new atmosphere when producing a stage event or when throwing a party in your home.
Audacity is an open-source digital audio application whose comprehensive toolset includes a number of common audio effects such as reverb, chorus and delay. Since version 1.3, Audacity is also able to host third-party VST effect plugins. Used in a variety of contexts, Audacity's most common application is in-depth waveform editing, but it is also used to record demos, audiobooks, podcasts and other voice-only material. While some effects in Audacity become permanent when applied to the file, others can be removed and changed after application.
Tobacco smoke can be extremely difficult to remove from furniture, even if no one has smoked in the house for a long period of time. Microscopic particles become lodged in the fabric and will stay there, causing your room to stink. Cigarettes, cigars and pipe tobacco can all leave this unwanted odor behind, and you may have to try several remedies to fully remove the smell.
A smoke evaporation system is a way of smoking that gives you less direct contact with the smoke itselt. Instead of being burned, the tobacco is simply heated up. This system can be made of something as simple as a pipe. Making your own smoke evaporation system gives you a cleaner way to smoke.
Tattoos and piercings have been around for thousands of years and have never been more popular. Approximately one-quarter of the U.S. population has at least one tattoo, and 15 percent have at least one piercing. The increasing popularity of so-called "body art" corresponds with the large number of retail establishments across the U.S. offering tattoo and piercing services. This industry is not regulated by the U.S. government. Knowing the risks involved with tattoos and piercings helps the consumer make wise purchase decisions.
A hacker can wreak havoc on a website in many different ways, including defacement, deleting your content and stealing your subscriber or customer database. If your website is successfully hacked, it can cause lost work, lost revenue and a breach of privacy. Use security precautions to deter hackers and keep your website safe.
In many states, drivers are required to use headsets to talk on their cellphones while driving. This law was put into place to decrease the chances of accidents occurring because the driver's hands were occupied with a cellphone. Despite the obvious benefits of headsets, wearing one for a prolonged period of time can also have negative effects.
Singing nursery rhymes gives children an impromptu look into history and enunciation skills and it even helps hone their reading skills for the future. While the children don't know how well the rhymes prepare them for further education, they can still enjoy the opportunity to sing along with their classmates.
Rope frames can give pieces of art and photographs a rustic or organic look. They are also more cost-efficient than metal or wooden frames, and can be constructed using household supplies. Rope comes in a variety of styles and sizes, giving you many choices when looking for rope that fits the item you want to frame.
Scientists perform research to observe as well as describe certain occurrences. They may also seek to predict outcomes or find the causes for some events. The research process begins with deciding which aspect the scientist wishes to study and moves through the selection of a hypothesis to the last stage of actually performing the experiment. A true experiment is one in which the researcher controls a key factor and observes the effects this produces on another related factor.
Stopped-up drains are normally the result of clogs that have built up in your drain and the connecting plumbing. Clogs can be caused by a variety of substances that have been washed down the drain, accumulating within the pipes until the drain can no longer function properly. You have a variety of ways to remove clogs and fix stopped-up drains.
Blackened, cancerous lungs, a raspy voice, yellowed teeth and a permanently foul smell are the price you pay for smoking. Many teenagers, though, like many adults, think that these things won’t happen to them and that they won’t become addicted to cigarettes if they start smoking. Preventing a teen from ever starting to smoke is much easier than his trying to quit once he starts.
If you are familiar with algorithms, you can probably guess that multi-objective algorithms are simply algorithms that intend to optimize more than one function at a single time. In a sense, multi-objective algorithms are expansions of linear programming problems, in which a function is to be optimized under a series of constraints. It is often useful to compare multi-objective algorithms that claim to solve the same set of problems, as some algorithms might perform better than others. The only question remaining on comparing algorithms is determining what standards to use to evaluate the comparisons.
The disgusting mess of an overflowing toilet can be prevented if you know how to stop the toilet water from rising. Action has to be taken quickly, however, or the water and its contents will flow over the side of the bowl, creating a messy and bacteria-laden problem. Being prepared with a plan of action before an overflow occurs is the best way to stop an overflow.
Automobile hose leaks, especially vacuum-line leaks, can alter an automobile's performance. Vacuum-line leaks are often difficult to detect, and cause the engine to idle roughly or not at all. Vacuum lines are an important part of distributor timing, as they control the distributor's timing-advance function, affecting the overall engine timing. With a vacuum leak, the engine runs as if it needs a tune up, wasting fuel in the process. A simple leak-detection system, using smoke, is easily constructed at home, requiring only a few household items and simple parts.
The average child or teenager watches nearly three hours of television per day, according to the American Academy of Pediatrics. Its February 2001 report claims that this amount of TV viewing can cause negative health effects on children's diet and obesity, as well as behavioral problems. The AAP has called for pediatricians and other health care professionals to get more informed about the harmful effects of television on children, including violent and aggressive behavior.
Beauty contests are criticized by child psychologists as damaging a child's priorities and perceptions. Children who compete in beauty pageants are often between the age of 2 and 10, but they can be even younger. According to psychologist Martina M. Cartwright, these participants often have self-esteem issues later in life.
