Rope in Friends and Family
You've planned ahead and selected trusted friends or family who will help you cope in the early days. For the first month or so, you will be napping when you can so that your baby can feed when she's hungry, so rather than have someone look after the baby while you sleep during the day, concentrate on the baby and let others do any necessary housework, laundry, cooking and running of errands. They will be glad to help. If no one is available, let the housework go, have groceries delivered, eat healthy, raw food if you can't be bothered to cook, and take it slowly.