Sleeping on the plane

Exhaustion, fatigue,and feeling tired and run down are symptoms of jet lag, which often occurs after long flights when the traveler crosses into a different time zone. Simply giving your body time to adjust to a new time zone will cure jet lag, but if you don't want to spend your first day of vacation feeling exhausted and cranky,... more »

Traveling on a plane with a baby can be a frustrating, exhausting experience, especially when the baby stays awake for the entire flight. Babies that skip their naps or part or all of their nighttime sleep because they are excited or overstimulated on a plane often become fussy and difficult to console. Ideally, your baby will sleep... more »