Ski Jumps

Long after the snow melts, the desire to ski lingers on. A summertime ski jump is the perfect training tool for sharpening your skills in the off-season. You might not be boosting overhead airs off…

After perfecting the slopes and getting bored with regular ski tricks you'll want to take it to the big air. Taking off on large ski jumps requires balance, coordination and guts for proper execution.…

Cardio ski jumps are similar to squat jumps in terms of the benefits they provide to the muscles of your lower body. You will feel the effect of the exercise in your quadriceps, hamstrings and…

Get tips on doing spread eagle jumps on snow skis, plus learn how to visualize a jump before executing it, in this free advanced snow skiing video lesson.

Once you've mastered straight downhill snow skiing, learn how to hit a basic snow skiing jump with expert tips in this free winter sports video.

If you are an experienced skier and would like to take your skiing to the next level or start learning some freestyle tricks or extreme moves, you must learn to master the ski jump. The ski jump is…

On steep slopes, a jump turn may be necessary; to regain control, you want to get both skis back on the snow as quickly as possible.