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Wheat germ is a part of the wheat kernel. Germ refers to germination. Wheat germ can be found in health food stores, roasted, fresh or as an oil. more »
Here is an easy recipe for Raisin Wheat Germ Muffins that is healthy and sure to please. more »
Wheat germ and honey are great for nourishing, cleansing and rejuvenating the complexion. Use wheat germ as an exfoliator or add wheat germ oil for a moisturizing and soothing effect. Combine either with honey as a mask enhances the qualities of both. Here are some tips for creating a honey and wheat germ facial at home. more »
Wheat germ, or the center of the wheat kernel, is fragile and will turn rancid and sour if not taken care of properly. Purchasing wheat germ at the health food store is expensive; here are several ways to help you protect your investment. more »
Wheat germ oil is extracted from the germ of wheat kennels and is extremely nutritious. Easy to incorporate into any dish, wheat germ oil is high in octasosanol, vitamin E, omega-6, omega-3, palmitic acid and oleic acid. more »
Wheat germ is the germ, or center, of the wheat grain. The little nugget offers myriad nutrients, includingvitamin E and omega-3 fatty acids. In addition, wheat germ is a good source of protein and fiber. more »
Start your day right with a healthy wheat-germ smoothie or drink one midday for a nutritional snack. This recipe serves 1. more »
Wheat germ is the embryo of the wheat kernel. The oil extracted from it has many skin care, health and dietary uses. more »
If you're looking for an easy way to lower cholesterol, fight heart disease and even prevent cancer, consider adding some wheat germ to your food. more »
Wheat germ is the center of the wheat grain and is responsible for the plant's development and growth. It is highly concentrated in nutrients and vitamins and it is a good source of fiber as well as protein. more »
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