Mood enhancers positively lift the body, mind and spirit. If you wish to feel more relaxed, blissful or energized, there are steps you can take to make your own mood enhancers in the home, to achieve your perfect mood. Creating and placing homemade mood enhancers around the home will allow it to be a more peaceful dwelling for both you and your visitors. more »

There is nothing as relaxing as a luxurious bath, but to make it even better, take natural mood enhancing baths using aromatherapy and your favorite scents. The scents can be natural, such as rose petals or pine needles or in the form of extracts or oils. more »

Chromium picolinate is a nutritional supplement usually marketed for weight loss, muscle building and mood enhancement products intended to optimize the efficiency of insulin in the body. more »

Aphrodisiacs have been used for centuries to heighten the sensuality and sexuality of a person. Even if you do not believe that there is any validity to the power of aphrodisiacs, you can still use these mood enhancers to create a romantic night with your loved one. more »

Kratom (Mitragyna speciosa) is an etheogen that provides soothing analgesic, mood enhancing, and muscle relaxing effects to users in Thailand. Give this plant a try! It really works! This article includes a commonly used method for brewing a wonderfully effective Kratom Tea. more »

Using fresh ingredients is the first step toward healthy living. This 200 calorie salad is full of cancer-fighting, immune-boosting, and mood-enhancing ingredients. Its a great snack for dieters or those seeking a healthy lifestyle. more »

Once again, I will only post what I have done and has worked in the past. As with any other exercise advice, please consult your doctor before starting any physical activities or taking any mood enhancing medications. more »

Matcha green tea is a powdered tea that is renowned for its antioxidant punch, mood-enhancing properties and chlorophyll content, which helps cleanse the body. This filling smoothie can be drunk as a snack or in conjunction with fruit for a complete breakfast. more »

The best way to receive serotonin from foods is by consuming carbohydrate- and protein-rich meals, which aid in the body's production of this mood-enhancing chemical. This is an easy task, as these foods are found in a wide variety of cuisines. more »