Epsom salt is a combination of magnesium and sulfates. There are many benefits of Epsom salt baths. Soaking in a bath of Epsom salts can relax your muscles, reduce inflammation, minimize pain, fade bruising, aid digestion, relieve stress and tension, and detoxify your body. more »

Epsom salt isn't new to cupboards, garages and medicine cabinets, but few people are aware of the immense benefit Epsom salt provides to plants. A simple concoction of Epsom salt and water will help your house plants thrive. more »

Epsom salt is a versatile product that is cheap to buy and has many uses. The best-known application of Epsom salt is as a salt bath. Epsom salt is known for its stress relief and ability to soothe aching muscles. The mineral, magnesium sulfate that is found in water, is the ingredient that helps the body. Epsom salt can be used as a salt bath, and it can be used for short-term relief for constipation. Even though Epsom salt is considered a natural healer, if used incorrectly, it can be harmful and toxic to the body. Before using Epsom salt to clean your colon, understand how to use it properly. more »

Epsom salt is the common name for the chemical magnesium sulfate. Epsom salt is often used as a natural remedy for numerous health conditions, including migraines, muscle pain, cramps and to flush toxins from the body. Additionally, some people use Epsom salt as a way to relieve constipation. Under the care of your physician, you can take Epsom salt for its effects as a laxative. more »

Perhaps Shakespeare knew the wonders of Epsom salt. After all, it was first discovered in the springs around Epsom, England, during his lifetime and very close to the Bard's old stomping grounds. Epsom salt is actually magnesium sulfate. There are many uses for Epsom salt and one of them is as a soil amendment in the garden. The effect Epsom salt has on plant growth depends, largely, on what kind of soil the plant is growing in. more »

Epsom salts, from the mineral-rich waters of Epsom, England, are composed of sulphate, magnesium, hydrogen and oxygen. Epsom salts help detoxify and revitalize your body. Loss of magnesium can lead to joint and digestive system problems, as well as a decline in general well-being. Epsom salts used in baths aid magnesium absorption. Epsom salts are very inexpensive and can be found in grocery stores, drug stores and health food markets. more »

Magnesium sulfate, better known as Epsom salt, can be added to bath water as both a cleanser and a muscle relaxing agent. Here’s how to add Epsom salt to your bath and hopefully reap these benefits. more »

Whether it's the holidays, work, or daily activities, stress can cause aching muscles and a tense body that needs relaxation. Epsom salt is the answer. Take a bath in Epsom salt and feel yourself relax. more »

Epsom salts are great for your health, and will vastly improve muscle pain, stress, and inflammation. Epsom salts contain high levels of magnesium sulfate which is a substance that many people are deficient in. more »