Professional Boxing

In 1681, the first documented boxing match took place, marking the beginning of a growing sport which has expanded into various subcultures of fighting and boxing today. Whether you are looking to…

You will get the most amount of benefit from your workouts if you are exercising at the proper exercise intensity, says the American Council on Exercise. Using heart rate zones can help you monitor…

Professional boxing has 17 recognized classifications. All boxing classifications are based on the weight of the boxers involved. Though some classifications have different names depending on the…

Boxing is a sport with colorful characters and a violent history. It is hard to forget a moment such as Mike Tyson biting the ear off Evander Holyfield. The World Boxing Association (WBA) works hard…

Whether you are interested in losing weight or learning how to defend yourself, consider performing common boxing exercises. Professional boxing workouts are designed specifically to improve…

Professional boxers must dedicate their lives to training and improving their skills. Boxers turn professional because they are highly talented and hope to one day become a champion. However, becoming…

Boxing is one of the oldest sports in history, according to Encyclopedia.com. In the early stages of boxing it was performed in Egypt, England and Europe. Boxing got started in the United States in…

The Professional Boxing Safety Act of 1996 established minimum safety and health standards for the boxing industry and gave limited federal oversight to the Justice Department and Federal Trade…

Boxing is a popular sport that can be traced back to ancient civilizations with discovered documentation showing combatants facing each other in hand-to-hand combat. Today, boxing is shown on…

Professional boxing requires incredible stamina, strength, endurance and focus. It is so much more than the mere act of two opponents sparring; the sport calls for intense training and fierce…

A referee has to be prepared when he enters a boxing ring to keep two out-for-blood opponents from breaking the rules to score a win. A boxing referee's job is central to the fight. He can be the…

Boxing is a popular combat sport practiced around the world. This sport can be traced throughout history and has gone under various changes to stay relevant. The addition of weight classes has helped…

Professional boxing in the United States has a number of rules in order to guarantee a fair match and legitimate results. These rules developed over the course of the 20th century in an effort to…

Professional boxing is one of the oldest spectator sports, with historians suggesting that the first fights took place thousands of years prior to the rule system that professional boxing fans have…

Professional boxing, once known as prizefighting, boasts a history that is closely associated with the development of Western society. Today, the sport is enjoyed by millions of followers, from those…