Breastfeeding is beneficial for all babies but can be even more important for your premature baby since your milk contains extra nutrients and protein than the breast milk of a mother of a full-term baby, according to the La Leche League International. Your milk also contains antibodies that will help his immune system and lipase to aid in his digestion. Providing your baby with breast milk directly from your breast isn't always possible in the beginning, but, if your baby is ready to nurse, you'll need to know how to get started.
Breastfeeding is a natural way to feed your baby, but the process often doesn't come instinctively. Many new moms face frustrations with nursing that range from exhaustion from round-the-clock feedings to difficulty getting the baby to latch on properly. It takes determination and support to make it to the American Academy of Pediatrics' recommendation of six months of exclusive breastfeeding. The AAP also recommends continuing to nurse after you introduce solids, until your baby is 1. Preparing before your baby is born and seeking out support afterward is key to breastfeeding success.
Mild breast discomfort and nipple tenderness are common during the first few days and weeks of breastfeeding. However, if your nipples have become painfully sore, it's possible that your baby has developed a poor latch-on and feeding technique, according to Dr. Sears at the Ask Dr. Sears website. Sore nipples often warrant correction of your baby's feeding position at the breast to help improve her technique. Dr. Sears also recommends treatments such as ice application to help minimize breast discomfort while you wait for your nipples to heal.
Breastfeeding is one of the best things you can do for your new baby. Providing your baby with your nutrient-rich milk will give him the healthiest start possible. It's filled with antibodies and just the right amount of water, sugar, fat and protein your little one needs, according to WomensHealth.gov. It's not uncommon to experience sore nipples while you're breastfeeding. A variety of causes exist, but use the right techniques to prevent sore nipples and to alleviate the pain when it happens.
There have been no significant medical studies done to prove that any herbs increase milk production while breastfeeding. There is, however, much anecdotal evidence that herbs known as "galactogogues" can help. Some believe that the simple act of drinking tea -- regardless of ingredients -- relaxes nursing moms and in turn, aids milk production. Some lactation teas can be purchased in grocery and health food stores, but preparing your own is simple and cost effective. There are a number of recipes, though red raspberry leaves, borage leaves and fenugreek are among the most common ingredients.
There are few absolute do's and don'ts when it comes to choosing what to eat while nursing. Breastfeeding advocate group the LaLeche League recommends that nursing moms eat a variety of fresh and healthy foods, but does not specify any particular diet. There are no specific foods that breastfeeding moms need to avoid, according to Paula Meyer, president of the International Society for Research in Human Milk and Lactation. In general, any foods that make you feel good should be good for baby, as well, although your mileage may vary. As a rule, it's best to pay close attention to…
Breastfeeding a preemie -- a baby born at 37 weeks or earlier -- can present numerous challenges. That doesn't mean it can't be done, however. You will have to coordinate your initial efforts carefully with the hospital staff if your baby is in the neonatal intensive care unit. You might also have to pump milk and store it for several weeks if your baby is too premature or too sick to nurse at birth or for several weeks after.
After your baby arrives healthy and happy, one of your first thoughts might be that you're looking forward to getting back to your pre-pregnancy weight. Feeling fit and getting back into your old jeans sounds heavenly after months of waddling around wearing stretch-panel pants. But when breastfeeding, you have to be careful of your weight loss approach so that both you and your baby continue to get the nutrition you need.
After you've made the choice to breastfeed your baby, giving him the healthiest start possible, you'll need to know how you should eat. Nursing moms don't have to stick to bland, boring foods, but it is important that you eat a healthy, well-balanced diet for the health of both you and your baby. In addition, there are a few food items you'll want to avoid while breastfeeding, since they can be harmful to your baby.
When you're a breastfeeding mom with large breasts, it can sometimes be difficult to find the right nursing bra for you. You want your plus-size nursing bras to be comfortable, fit properly, be easy to use when nursing in public and to last at least until you're ready to wean your baby. Another key to finding the "perfect" plus size nursing bra is finding one that has good support, with straps that won't cut into your shoulders from the extra weight of your milk-producing breasts, notes La Leche League International.
Breastfeeding provides a special time of bonding for you and your baby and it has many benefits. It gives your baby the antibodies and nutrients he needs, it digests easily, it reduces your baby's risk of developing certain diseases and it is good for your health too, according to WomensHealth.gov. Unfortunately, breastfeeding can sometimes cause breast infections, but there are some things you can focus on to help avoid getting an infection, such as mastitis, notes AskDrSears.com.
Sometimes a baby with an upset stomach will have visible symptoms, such as spitting up milk or diarrhea, but a fussy baby may also have an upset stomach. A baby with colic, or inconsolable crying -- usually in the evening or at night -- is an example of a baby who may have abdominal distress. In addition to some foods and drinks you ingest, other factors can upset your baby’s stomach.
Engorgement of the breasts occurs when there is an overabundance of milk in a nursing mother’s milk ducts. Symptoms of breast engorgement may include pain, swelling, lumpiness, warmth, flattened nipples and a slight fever. In addition, breast skin may feel stretched out and itchy. Breast engorgement often makes it difficult for an infant to latch on and may cause complications, such as plugged milk ducts, a breast infection, diminished milk supply and nipple damage. If your breasts become engorged, employ a variety of remedies to relieve symptoms and avoid possible complications.
The American Academy of Pediatrics recommends that breast milk be your baby's main source of nutrition for the first 6 months of life. Luckily, you don't have to do much when it comes to preparing your nipples for breast-feeding, unless issues like a poor latch or inverted nipples make nursing your baby a challenge. By prepping your nipples for successful nursing, you can help increase letdown and limit pain for the best chance of success.
Breastfeeding is one of the best things you can do for your baby, since it gives him the healthiest start possible. It benefits your baby from head to toe, according to AskDrSears.com. Sometimes new mothers experience leaking breasts, especially during the early months because of the milk supply building up, notes La Leche League International. To help with this problem, you can use nursing pads to absorb the leaking breast milk. You'll find two basic types of nursing pads to choose from.
If you're planning on breastfeeding, you might not think you need to read up on the process beforehand. It is, after all, a natural process that has stood the test of time, in terms of nourishing newborns. But breastfeeding, natural as it is, doesn't always come easily or instinctively, especially if you don't know anyone who has breastfed or have never seen someone breastfeed. Knowing the basics will increase your chances of successful breastfeeding starting right after birth.
Breast milk is the ideal form of nutrition for your new bundle of joy, but low milk supply can turn breastfeeding into a problem. While medical intervention may be necessary to increase milk supply in some cases, you can use several natural strategies to produce more milk. No matter how you increase breast milk, remember that your body can take several days or weeks to catch up to demand.
You are a nursing mother and concerned about the amount of nutrition your child is receiving from your breast milk. A balanced diet will ensure that your baby will grow into a healthy and strong child with a high immunity to childhood and adult diseases. Diana West and Lisa Marasco, co-authors of "The Breastfeeding Mother's Guide to Making More Milk," eloquently state, "By deciding to breastfeed, you have made a commitment to giving your baby the best of yourself. Every drop of your milk is a gift with lifetime benefits."
Nursing mothers need extra calories -- as many as 500 per day. And, thanks to the rigors of a tight breastfeeding schedule, getting a chance to consume those calories can be a bit challenging. Nursing moms need food that's calorie-dense, high in protein, and rich in nutrients such as iron and vitamin B12 to keep up their stamina.
Sleep deprivation comes with the territory of meeting your baby's nutritional needs. Some mothers who breastfeed believe that nursing is draining and leads to sleepiness. However, at least two studies suggest that feeling tired has little, if anything, to do with breastfeeding. An infant's demanding feeding schedule can leave the mother of a breast or bottle-fed baby weary-eyed.
Women who are breastfeeding have to take good care of themselves to make sure they make enough milk for their babies. This care includes eating enough food, drinking enough water and getting enough rest. Exactly how many calories a woman needs to eat while she is breastfeeding depends on her weight, how much she exercises, how much her baby nurses and how much she ate before she became pregnant.
While breastfeeding is the ideal feeding method for infants, according to the American Academy of Pediatrics, it is not always possible to physically feed your infant from the breast every time he needs nourishment. Whether you are a working mom, want a night out with your partner or find that physically breastfeeding is not working for you and your infant, you will become familiar with pumping and storing your breast milk to ensure your infant receives the nutrition he needs. Storing breast milk in bags is a common practice among breastfeeding moms, and choosing the right kind of storage bag…
The American Academy of Pediatrics recommends that babies are exclusively breastfed for the first 6 months of their lives and then continue to be breastfed, along with the introduction of solid foods, until they reach 12 months. Breast milk provides a baby with a healthy start and is packed with nutrition. Breastfeeding mothers need to be aware of what they are putting into their bodies, since whatever they consume can be passed along to their baby.
Mothers have been breastfeeding their babies since the beginning of time. In the United States, the Centers for Disease Control and Prevention has been promoting breastfeeding practices to improve overall health in the U.S. In South Africa, mothers often breastfeed simply out of necessity to ensure that their babies are receiving nourishment that they cannot otherwise provide. While breastfeeding may be a universal practice, the ways moms wean their children can be quite different.
The adage "never wake a sleeping baby" does not always apply during the newborn stage, especially when it's time for your little one to nurse. During those first few weeks of your newborn's life, your focus is nourishing her so that she can grow and thrive. A typical newborn should nurse every 2 to 3 hours around the clock, which results in 8 to 12 feedings a day, some of which might fall during naptime or bedtime. Discover how to awaken your newborn to promote a healthy breastfeeding relationship.
If you're breastfeeding, you might have a concern as to whether your newborn is getting enough to eat. As long as your infant has a good latch, even during the first days after birth, she is likely getting exactly what she needs when you nurse her. Throughout the early days of breastfeeding, your breasts produce colostrum, a special milk that's rich in protein and antibodies, as well as easy to digest, making it perfect for your newborn. When you see a change in the color and consistency of your breast milk, as well as an undeniable change in your breasts,…
Something's missing when you leave the hospital with a newborn: a how-to manual. Even the least experienced new parent knows a new baby needs frequent feedings and diaper changes, but some of a newborn's needs, like burping, might come as a surprise. This step will quickly become part of your feeding routine, and once you realize how important it is to your baby's comfort and health, you'll be glad to do it.
Lactation is an amazing biological process that begins before your baby is even born. Once you start breastfeeding, it helps to understand the basics of milk production to maintain a healthy milk supply. Although you might hear people talk about not having enough milk, your body will usually produce the amount your baby needs. But there are some things you can do to stimulate higher milk production.
Every woman is different, and a woman may even have different experiences with different pregnancies. With her first pregnancy, a woman may find that her libido doesn't return for months after the birth, while after the second child she may feel ready for intimacy again much sooner, regardless of breastfeeding. However, breastfeeding does tend to have certain effects on a woman's sex drive, and the effects may last for several months after nursing ceases.
You’ll swear you spot something new about your newborn every day – surely that mouth twitch was her first smile – but one thing will remain consistent from her first day of life: she’s going to need to eat almost constantly. Breastfeeding is like a full-time job during a baby's first weeks. There’s no paycheck and the hours are terrible, but it might be your best job ever.
For a new mother who is sleep-deprived and emotionally exhausted, pain during breastfeeding can be unbearable. This can make following the American Academy of Pediatrics' recommendation of breastfeeding for a year seem impossible. However, according to the U.S. Department of Health and Human Services, there is usually an easy fix if breastfeeding is hurting you. For most women, the right adjustments can lead to successful, pain-free breastfeeding.
Breast milk is a highly complex fluid that scientists are continuing to study. It's considered the best source of nutrition for a newborn child and contains all the nutrients a growing baby needs, from proteins and sugars to vitamins and minerals -- not to mention beneficial bacteria and even some antibodies. Breast milk is the perfect food for your baby.
Breastfeeding your baby for the first year of her life is rewarding for you and your little one. Although it may take a bit for the two of you get the hang of the procedure, you’ll be providing vital nutrients for her growing body and both of you will be sharing an invaluable bonding experience. The American Academy of Pediatrics has set some general breastfeeding guidelines, but ultimately the length, frequency and duration is unique to you and your baby.
The average baby has tripled his birth weight by the time he celebrates his first birthday. However, a breastfed infant gains about one pound less than a formula-fed baby during the 12 months, according to website AskDr.Sears.com. Both breast milk and formula provide adequate nutrition for your baby, despite the relatively modest difference in weight gain.
Inverted nipples can make breastfeeding your baby challenging; the brushing of the erect nipple against the hard palate of your baby's mouth stimulates the sucking reflex. If the nipple retracts instead, the baby might not suck effectively or get much milk. However, you can use a breast pump if you have inverted nipples to feed your baby breast milk from a bottle or to help prevent nipple inversion.
While it is wonderful to have your baby stare deeply into your eyes while he breastfeeds, it doesn't usually happen, at least not during the newborn period. When he gets older, he might stop during his feeding to look up and give you a gummy smile and adoring gaze. Most babies don't meet their mother's eyes during breastfeeding for any period of time. As your baby gets older, he should make eye contact, but it doesn't have to be while breastfeeding.
Going back to work and leaving your baby is stressful enough for most new mothers. Having to worry about keeping up your milk supply during your eight-hour work day adds an additional layer of stress. Tennessee, like many other states, does mandate that your employer comply with certain regulations related to breastfeeding. These regulations address where you can pump and whether your employer must give you time off to do so.
Breastfeeding is a healthy choice for your baby. Not only does this form of nourishment encourage proper development, it soothes your baby and deepens the bond you have with one another. However, because it's also relaxing for the mother, it can cause drowsiness. Because falling asleep while breastfeeding can cause you to smother your baby or drop her, it's crucial to find ways to keep your eyes open until your baby has nursed and is safely tucked back into her crib.
Cluster feeding -- also called bunch feeding -- is typical for newborns. You might say your baby has his days and nights mixed up, or you might worry that you don't have enough milk. Neither is really true; a newborn has no idea that there's any difference between night and day, and cluster feeding doesn't indicate a low milk supply. Fortunately, cluster feeding in newborns generally lasts just the first month, although your baby may return to it during growth spurts.
Breastfeeding can trigger anxieties, especially for first-time mothers. Concerns may arise about latching, weight gain and the mother's own breast pain. Some mothers may also wonder whether they can accidentally smother their infants while nursing. The good news is, infants are not at risk for suffocation during breastfeeding as long as parents take proper precautions during feedings.
Just like when you were pregnant, when you're nursing you're not just eating for one, you're eating for two -- not in terms of caloric intake, but in terms of nutritional requirements. You need a modest amount of extra calories a day to support your milk supply, but certain nutrients should be prioritized in your diet. And you should definitely drink more water. A lot more water.
If your baby is born with a disability, whether it's a developmental or physical issue, he still will benefit from breast milk. Breastfeeding a baby with disabilities requires patience, extra time and sometimes modifications in positioning, but you can, in most cases, still nurse your baby. A lactation consultant can help you work through problems and can also put you in touch with support groups of other parents dealing with the same issues.
While the majority of American women -- 77 percent, according to the Centers for Disease Control and Prevention (CDC) -- leave the hospital breastfeeding their babies, by age 6 months, 30 percent of those have switched to formula. Only 25 percent of new mothers exclusively breastfeed for the first 12 months of life, the American Academy of Pediatric's gold standard for infant nutrition. Many factors can impede a woman's breastfeeding efforts, some fixable and some not.
Returning to work after your maternity leave ends is a time fraught with concerns and worry. Leaving your new baby with another caregiver can be stressful and difficult to manage. If you're breastfeeding and don't want to make the switch to formula, it's vital to pump and prepare enough bottles to last your baby until you return to pick her up. It's also important that your little one's sitter understands how to store and prepare breast milk for your baby's health and safety.
You don't have to hold a healthy newborn for more than a few minutes to realize that the rooting reflex is a strong one. The baby doesn't care if you're a guy, a grandma or someone just passing through; if you hold him and touch the corner of his mouth, he'll start to root. Rooting is a way for your baby to find his food source, but it's also a way for him to communicate his needs to you.
Breastfeeding can consume nearly all your hours -- waking and sleeping -- for the first few months of your baby's life. No one could blame you for wanting to skip a feeding now and then, but, unlike a bottle, it's not possible to hand off the breastfeeding container to someone else. You can express breast milk into a bottle eventually, but doing this too often in the first few weeks when you're still establishing your milk supply could jeopardize your milk production and confuse your baby.
When you feel just awful, the last thing you want to do is make your baby sick too. If you're nursing, it might seem better to feed your baby a bottle -- from a distance -- than to nuzzle him close for breastfeeding. You might also worry about transmitting your sickness through your breast milk. In most cases, though, it's not necessary or beneficial to relegate yourself to another room or stop nursing when you're sick, depending on the type of illness you have. Talk to your doctor about breastfeeding when you're sick.
If you're nursing a newborn, breast milk should be the only thing on his menu. Actually, when you're breastfeeding a newborn, you really don't have time to feed him anything else. Breast milk provides all the nutrition your baby needs; anything else simply decreases his appetite for nursing, which can hinder your milk supply. The American Academy of Pediatrics recommends breastfeeding -- and nothing else -- for around the first six months of life.
No one ever said new moms can't have a few drinks once in a while -- even when breastfeeding. But if you've had enough to have a hangover, you might worry about the effects on your nursing infant. The alcohol content in your breast milk will drop as your blood alcohol drops. The side effects of a hangover normally appear when your blood alcohol level drops to or near zero, MayoClinic.com explains. How rapidly this occurs depends on several factors, but once your blood alcohol level drops to near zero, it's safe to breastfeed.
When you first start breastfeeding, you might be paying too much attention to your baby's latch and to timing the feeding to sort out the sounds you hear -- or should hear -- as your baby nurses. But it's helpful to listen as your baby nurses; the pattern of his sucking and swallowing can reassure you that he's nursing effectively and getting enough to eat.
One of the most important decisions an expectant mother has to make is whether or not to breastfeed her newborn. Whether she chooses formula or opts for breastfeeding, she needs to weight the pros and cons of each to determine which method is best for her and her baby. The American Academy of Pediatricians recognizes that breastfeeding is the healthiest choice for newborns. Whether a new mother chooses to pump her breast milk, transfer it to a bottle or feed her newborn at the breast, the positive effects of breastfeeding are well-documented.
As more women breastfeed their babies, the demand for accessories to make nursing easier is increasing. Feeding pillows are large C-shaped pillows that fit around a mother's middle just below her breasts. The nursing mother's arm is supported while baby is well-positioned to effectively latch on and nurse. Instead of buying one, recycle old sheets, towels or pajamas to make environmentally friendly and inexpensive pillows to keep or give away.
One thing emphasized to new mothers repeatedly is that breast milk is best whenever possible -- at least in the first few months of a child's life. For busy mothers, breast pumps are the ideal solution to providing breast milk when they are not able to nurse. Some mothers have difficulty getting their milk to come out when pumping, however. Expert pediatrician and parenting consultant Dr. William Sears suggests nursing while pumping as a way to stimulate milk production. Nursing and pumping simultaneously will also save you precious time when you are running behind schedule in your day.
Having a new baby brings challenges women often never considered before-hand. What to wear when you are nursing is one of those topics that rarely comes up, post-birth, in any fashion discussion. However, once your baby is born, you realize that while the rest of your body is settling back into the clothes you wore before you got pregnant, your upper body has new needs. New mothers often find their fashion sense challenged, as they try to find functional shirts that still allow them to look good.
Mothers who pump breast milk for later use often need to warm the milk before the baby will drink it. Whether the milk was frozen or refrigerated, warming it at least to room temperature can make it more pleasing to a baby who doesn't like cold milk. Care should be taken to handle the milk carefully to maintain its healthful properties, avoid contamination and minimize spoilage.
Learning about the availability of breast milk after giving birth is essential whether you desire to breastfeed or not. However, it's important to know that breastfeeding your baby offers quality bonding time between mother and child, complete nutrition for your baby and a reduced risk of breast and ovarian cancer.
The life of a new mother is a hectic one. She is feeding her newborn every few hours and, in most cases, barely has enough time to sleep. A drink at the end of a long day is a way for many adults to relax, but for the nursing mother, precautions must be taken so as to not affect her little one -- alcohol in beer and other beverages can be transferred to the baby through breast milk.
Life would be easier for breastfeeding mothers if breasts had measurement markers. Unlike bottle-feeding mothers, however, breastfeeding mothers cannot check how many ounces their babies have eaten at any given point. Even the length of nursing sessions are not a reliable marker, as some babies are leisurely or sleepy eaters who take as much as an hour to feed, while others are voracious feeders who can drain a breast in minutes. However, by studying your baby's behavior and checking her diapers, you can get a sense of whether your baby is eating enough.
Breastfeeding moms often worry if their child is getting enough milk and desire to increase their milk supply. Since you can't see how much milk your child is consuming, it's normal to wonder if your milk supply is adequate. If your child is breastfeeding well, having frequent bowel movements and urinating often, and seems content, your milk supply is probably exactly right. The keys to keeping a good milk supply are frequent nursing, eating and drinking enough, sleeping well and lowering your stress levels. If these don't work, however, you might consider other options to increase your milk supply.
Breast feeding can be challenging, especially when you are traveling or on vacation and away from the comforts and privacy of your home. Expressing and freezing breast milk allows mothers to defrost and use breast milk in bottles at their convenience. Traveling with your frozen breast milk requires preparation and planning in order to avoid ruining the breast milk.
The theory of supply and demand is just as true in breast feeding as it is with consumers' needs for other nutritional products. Breast pumps help retrieve the milk to be stored for consumption at a later time. The problem comes when the supply doesn't keep up with demand. There are ways to increase the volume of milk that can be pumped for quicker access. Implementing these tips should help keep the pumped supply adequate to meet your baby's desire for milk.
Many women find that breastfeeding is more difficult than they imagined. In the beginning, a mother might that the baby is having trouble latching onto her breast properly, or she may be worried that she is not producing enough milk. There are a number of simple ways to increase your production of breast milk.
A breast pump enables a lactating mother to extract breast milk to bottle-feed to a baby. Whether your goal is to store extra breast milk for times when you cannot feed your baby or you need to increase your milk supply, regularly using a breast pump will make these goals possible. Properly hook up the breast pump to effectively extract milk.
Breast pumps not only help a new mom store a ready supply of milk for a baby, they also can boost her milk supply. Breast milk is easy for babies to digest, protects against sickness, and provides the perfect amounts of sugar, fat, water, and protein for babies' development, says the U.S. Department of Health and Human Services. For those times when moms cannot breast-feed their infants, breast pumps allow women to meet their babies' needs. Having sufficient levels of milk to pump can be a concern for new mothers. However, a few simple moves can increase the availability of…
Breastfeeding can be a time for mothers and babies to bond, but just as with all aspects of growing up, it can't go on forever. Usually by a baby's first birthday, mothers are ready to wean their children from breast milk and begin them on a regimen of whole milk. This means allowing lactation to come to a stop. This can be extremely painful if no intervention is used. Fortunately, cabbage provides an all-natural aid in reducing engorgement and drying up milk from within the breast.
Complementary feeding should be introduced to your baby's diet when breast milk or formula is no longer enough to meet his nutritional needs. The American Academy of Pediatrics recommends there be no introduction of solid foods, including infant cereal, baby food or table food, before 4 months of age, and no sweetened beverages before six months. The transition from exclusive bottle-feeding to table foods is a vulnerable period. It's important to introduce new foods at an early age, especially different fruits and vegetables. Yet, it is the time when malnutrition starts in many children. Even with a proper introduction of…
The Medela Freestyle breast pump is unusual in the realm of breast pumps because it allows you to pump breast milk hands-free. The double-electric pump attaches to flat-top nursing bras via provided adapters, so you don't have to hold the milk bottles as it works. In addition to being a convenient alternative to traditional pumps, the unit also incorporates Medela's 2-Phase Expression technology, which mimics your baby's mouth movements, resulting in faster flow and more milk expulsion. While the Freestyle pump should operate with little trouble and is covered by a limited one-year warranty, you may on occasion find it…
If you wean your baby and then regret the decision, you may decide to attempt to relactate. Relactation can be a challenging process and success is not guaranteed, but with tenacity and effort, you may be able to begin breastfeeding a baby again. Reestablish the breast milk supply after weaning with a careful process that stimulates the breasts to begin producing milk again.
Pumping allows breastfeeding mothers to store their breast milk so they can feed it to their babies at a later time. Women, however, may pump more milk in one session, or may have frozen larger containers of expressed milk than their baby can consume in a single feeding. If you are feeding a healthy, full-term baby at your home, follow a few simple steps to safely divide large containers of fresh or frozen breast milk for storage or for feeding to your child.
A Medela breast pump helps mothers give their baby the nutrition of breast milk without having to breastfeed. Breast milk is pumped and stored in specialized bottles or bags for future feedings, and a breastfeeding mother can still pump milk while away from her infant. A breast pump is cleaned and sanitized after each use, to prevent harmful bacteria from growing and entering into the breast milk. Parts that do not come into contact with breast milk do not need regular sterilization.
Inadequate milk supply is one of the top fears of breastfeeding mothers. Over half of all women who stop breastfeeding by six months believed they didn't produce enough milk, according to a 2008 study in "Pediatrics." In many cases, women mistakenly believe they have a low milk supply if their baby starts nursing more frequently, their breasts stop leaking milk or their baby becomes extra fussy. However, a number of factors can cause a genuinely low milk supply. Identifying the reason why your milk production has dropped is the first step in correcting the problem so you can successfully breastfeed…
If you choose to use a breast pump, either occasionally or exclusively, proper cleaning and sterilization of your pump supplies are critical for protecting your baby. The process of removing and storing breast milk for later use creates an opportunity for harmful bacteria, viruses and other germs to contaminate your baby's milk. Conditions such as thrush, increase the risk of contamination from dangerous germs. If you use one of Medela's breast pump kits, following the manufacturer's guidelines for sterilizing will ensure your expressed breast milk only contains the beneficial nutrients and antibodies your baby needs.
A hand-held breast pump allows mothers to express breast milk occasionally, without investing in an expensive electric pump. Because it contains multiple small parts however, it can be difficult to assemble your manual breast pump, before the first use. To make matters worse, you will need to disassemble and wash your pump after each use, which means you will have to assemble the pump multiple times. Although every model of breast pump is different, there are some general rules you can follow.
Using cloth diapers to make nursing pads is so easy that a new mother or father without sewing skills can easily create a dozen homemade nursing pads in under 30 minutes. The World Health Organization promotes breastfeeding a baby exclusively for the first six months of life and then continued breastfeeding for two years with complimentary foods, because the health benefits to the mother and the children are unparalleled by formula feeding. Multiple other authorities, including the American Academy of Pediatrics, recommend that infants are breastfed for at least 12 months. Nursing pads are one necessary item when nursing an…
Breastfeeding moms would often like to breastfeed exclusively, but this isn't always possible. Some babies, particularly if they are born prematurely, don't nurse at all or don't nurse well enough to maintain a mom's milk supply. Some moms may have to leave their baby for an extended period of time, such as when they return to work. Moms who primarily breastfeed may want the option to pump if they feel engorged or would like Dad to feed the baby. Whether you pump exclusively, while at work or just on occasion, adopting certain techniques can increase your success with your breast…
Sanitize your Medela breast pump before you use it for the first time to protect you and your baby. You may find yourself needing to sanitize it at other times as well, particularly if you develop thrush or if your pump comes in contact with anything unsanitary. Following the correct sanitizing instructions will keep your baby healthy and prevent your breast pump parts from breaking down.
Bottle-feeding and breastfeeding are two options available to any woman who gives birth to a newborn child. Both bottle-feeding and breastfeeding come with pros and cons, though in general breastfeeding is considered the better option for various reasons. Before you can make a well-educated decision about whether to breastfeed or bottle-feed your baby, you need to weigh the pros and cons of both options.
To establish a good milk supply, newborn babies should ideally breastfeed eight to 12 times in a 24-hour period, which works out to nursing every two to three hours. Unfortunately, not all babies can breastfeed this frequently. Work obligations, travel or a baby's hospitalization due to illness or prematurity can interfere with this feeding schedule. During a separation from your baby -- or during a time when he doesn't nurse at least every three hours -- you can build or maintain your supply by adopting methods to enhance your milk production.
Weaning from breastfeeding should be a positive experience: a comfortable, natural ending to a special part of your relationship with your baby. However, because of a separation or a mother's pressure, weaning sometimes happens before a toddler -- or mother -- is really ready to be done. Other times, a mother may feel her toddler needs breast milk for medical or nutritional reasons. If you have weaned your toddler but believe for his happiness or health that you should try breastfeeding again, you can relactate with some effort and patience. (See References 1 and 2)
Having a baby involves making many decisions. One choice parents have to make is whether to formula-feed or breastfeed their newborn. It's a personal decision that the mother has to make and, with the father's support, that choice will be the best for their family. According to the World Health Organization, it is recommended that mothers breastfeed exclusively for the first six months of their newborn's life to achieve optimal growth, development and health.
Using a Maya Wrap allows you to get things done while carrying baby -- including nursing. The wrap allows for different carrying positions to grow with your baby. It holds a baby up to 35 pounds and comes in four fully adjustable sizes. A Maya Wrap provides extra support and coverage for a nursing baby. The baby is supported in a nursing position while the open tail of the wrap acts as a covering.
Some mothers are not able to breastfeed their babies for an entire year. For those who wish to provide the nutrients in breast milk while still being able to work or send their child to day care, there are breast pumps. A breast pump gives a breastfeeding mother the opportunity to pump and store her breast milk in the refrigerator or freezer so that it can be fed to the baby when the mother is not around.
Making your baby latch on to your breast correctly can be one of the most challenging aspects of newborn care. If your baby latches on incorrectly, he may not get a good supply of milk and you will end up with sore nipples. Take advantage of all the professional help you can get. Many hospitals provide lactation services to help breastfeeding mothers master the technique. Every baby is different; some may latch on the right way from day one, while others need longer to work out what to do.
Providing breast milk for your baby even after you have returned to work is possible, but it does take some effort. You can start the process well before you go back to work to ensure you have built up an adequate supply as well as are comfortable with pumping. While it might be difficult to produce a lot of milk at first, stick with it. Breast milk works on a "supply and demand" basis, so the more you pump the more milk your body will produce.
One common concern breastfeeding mothers have is low milk supply. A 2008 study in the medical journal Pediatrics found that women who stopped breastfeeding in the first six months gave "I didn't have enough milk" as a reason for quitting 51.7 to 54 percent of the time. If you find you need to boost your milk supply because your baby isn't gaining enough weight, your baby isn't making enough wet or dirty diapers, or you want to be able to pump more, a few techniques can help you produce more milk.
Breastfeeding is a nurturing bonding experience between a mother and her baby. Unfortunately, many women struggle to get their milk supply established, so that they can nurse for as long as possible. There are steps that a mom can take early on, in order to get her milk to come in quickly and in high quantities -- so that she doesn't have to supplement her baby's diet.
A breastfeeding mother might need to remove milk from the breast in order to save it for later use, relieve pressure within the breast or get milk production started before feeding her baby. Learning how to extract milk from the breast manually can be useful for any lactating mother, but some mothers will find it invaluable. A mother who has difficulty getting enough milk using a breast pump may find that the gentler method of hand expressing milk works better for her.
A mother who breast-feeds within the first three days of giving birth will expose her child to what is known as colostrum. Colostrum is the "first milk" that is produced. It is thick and yellow in color, and packed full of essential nutrients for the newborn baby. For mothers to have a better understanding of just what colostrum is, they need to know what is in it and how it benefits their baby.
Breast-feeding is not only a way to feed your baby but also an important bonding experience the two of you share each day. While you enjoy these moments with your baby, it can become frustrating when the milk production depletes before you stop breast-feeding, especially if it is such a small amount that formula is required for your baby to get the nutrients she needs. Dietary changes and natural remedies can help increase your milk production.
According to Scientific American, breastfeeding is healthy for babies and has been shown to have lasting health benefits for mothers as well. Breastfeeding is not always convenient or practical for many nursing mothers, however, especially mothers who work outside the home. The breast pump makes feeding a baby breastmilk much easier, as the mother does not have to be present to feed the baby once her milk has been pumped and stored. Medela, among other brands, provides breast pumps that offer rechargeable batteries, making the pumping process even easier and more reliable.
During the first few weeks of breastfeeding, breasts may triple or quadruple their pre-pregnancy weight. This can make it difficult for a mom who plans to breastfeed to predict the bra size she will need. But selecting the right nursing bra is vital. Poorly fitted bras can lead to plugged milk ducts, mastitis -- a breast infection that causes pain, fever and flu-symptoms -- or simply discomfort. By following a few simple techniques, you can increase your chances of finding a bra that will keep you comfortable during the weeks or months you breastfeed.
Having plugged milk ducts is a painful condition that strikes some breastfeeding moms. The clogged ducts generally should resolve within 24 to 48 hours, especially with treatment. If the condition doesn't get better after 48 hours, a trip to the doctor is warranted. When the breasts are improperly emptied, such as from a poor latch, a woman may experience clogged milk duct symptoms.
A nipple shield is a piece of silicone, latex or rubber that fits over a mother's nipple while she breastfeeds. Nipple shields can help a woman successfully breastfeed if she is having difficulty because her baby was premature, she has flat or inverted nipples, or a poor latch has damaged her nipples. However, mothers hope to eventually wean off the shields, since they can reduce milk supply and can be a hassle to use. When you are ready to transition your baby from a nipple shield, remember that the process requires patience and commitment. It can take anywhere from two…
Medela manufactures a wide variety of products for nursing mothers, including the Medela Pump and Save Breastmilk bags. These bags are designed to be used in tandem with Medela pumps for ease of use. The bags are double walled for long-term storage and have a bottom that allows them to stand on their own -- they are also BPA free to protect your baby from unwanted exposure.
As a woman's pregnancy progresses to the final stages of labor and delivery, her body will go through a series of changes, including an increase in her breast size. This naturally leads to the necessity for larger bras, including nursing bras, if the new mother is choosing to breast feed. Choosing the correct nursing bra will make the sleepless nights and constant feedings a little less strenuous.
Breast-feeding allows a mother and her baby to bond. However, there are instances in which a mother will need to express milk from her breasts without nursing her child. A mother may need to express milk in order to provide relief from breast engorgement, maintain her milk production or to store the milk for future use. In such situations, manual expression is a means of retrieving milk from the breasts.
Many women hope to breastfeed their babies. According to an article in Pediatrics, the official journal of the American Academy of Pediatrics, 83 percent of mothers attempt breastfeeding while in the hospital, but by six months, only 50 percent are still doing it. Of the mothers who stopped breastfeeding, over half gave "I didn't have enough milk" as a reason why they quit. For this reason, establishing a good milk supply in the first weeks after a baby's birth is critical to a successful breastfeeding relationship.
While new mothers are breastfeeding, it is important that they maintain a healthy, well-balanced diet and keep their calorie intake high. There are also foods that should be incorporated into a mother's diet if she wants to increase breast milk production. These foods, also known as lactogenic foods, can boost lactation and provide mothers with essential vitamins and nutrients.
The American Academy of Pediatrics does not recommend giving milk in any form to children under one year old. Cow's milk does not contain enough of the essential nutrients that infants need, and contains too much protein, potassium and sodium. Parents should feed Infants either breast milk or an iron-fortified infant nutrition formula during their first year. They may add certain solid foods at four to six months of age.
A breastfeeding pump is designed to help nursing mothers produce more breast milk and store that milk when the baby is away from the mother. Using a breastfeeding pump is not difficult for most women. A pump can help you feed your baby breast milk even after you have returned to work or if you must be away from your baby for a prolonged period.