Modern Dance

Proper execution of the side pitch -- or side tilt -- requires strength and flexibility, as well as the dancer's keen understanding of balance and compensation. As one leg rises to the side and away…

The hairstyle you choose helps communicate the feeling about the music you're interpreting or the character you're portraying in a dance performance. The right style stays out of your face, stays…

When applying for a position as a dance teacher, a cover letter can help convince your prospective employers that you are an ideal fit for the position. The cover letter serves as a complement to your…

The primary reasons for not wanting to go to a high school prom are most commonly: "It is too expensive," "I do not have a date" and "I do not know how to dance." These are valid reasons for many, as…

Stretching is an important component of any dance warm-up or cool-down routine. Stretching improves your flexibility on the dance floor and helps prevent injury by preparing muscles for a broader…

German expressionist dance, known as ausdruckstanz in German, was a new art form in the 1920s and 1930s. A reaction against the perceived confines of traditional ballet styles, it refers to an…

Learning liturgical dance may be as simple as joining a praise dance team in a congregation dedicated to supporting dance in worship. It may be as difficult as spending years studying modern dance or…

Most dance teachers start out by dancing themselves. Most dancers begin formal training between the ages of five and 11. Being a dancer means having lots of competition and years of training and…

Contracting and extending allows your body to expand or reduce size for dance movements, making it easier to perform them. Stretch and shrink your body like an accordion with help from a professional…

Modern dance techniques allow you to express yourself in dance moves. Learn a new style of dance in this free video with help from a professional dancer and choreographer.

Modern dance is an American contribution to choreography, much as jazz is a product of American culture. Pioneers in modern dance were and are bold, experimental, initially shocking and obsessively…

Jumps and leaps add elements of surprise, danger and gymnastic dazzle to dance routines. A well-executed leap can leave an impact on audiences. Most of these leaps are found in classical and…

As the most populated city in the state of Georgia, Atlanta is home to such famous professional sports teams as the NFL's Atlanta Falcons and the NBA's Atlanta Hawks. This large southern city's…

The term modern dance defines free-flowing dance moves that stray from the formal structure of ballet, and not restricted to a particular type of music. With society's love for music and…

Praise dance is standard in the order of many church services. The argument as to whether or not praise dance is appropriate ignites theological discussions worldwide. Nevertheless, praise dance…

With its beginning in the early 20th century, modern dance traces its roots to a direct opposition to the technique and rigid style of ballet. Modern dance has been defined as an attitude toward…

Postmodern dance was an American dance movement during the 1960s and 1970s. Like other cultural phenomenon of the time, it was a rebellion against traditional ideas and assumptions. Postmodernists…

Leaps in modern dance vary from traditional straight leg leaps to expressive bent leg leaps. Practice modern dance leaps with tips from a professional dancer in this free modern dance video.

A saute arabesque in modern dance is a small jump with one leg extended behind. Do a saute arabesque with tips from a professional dancer in this free modern dance video.

A bent leg jump in modern dance is similar to a pas du chat in traditional ballet. See a bent leg jump with tips from a professional dancer in this free modern dance video.

A switch leap in modern dance leads with one foot and lands on the other. Do a switch leap with tips from a professional dancer in this free modern dance video.

An asymmetrical jump in modern dance is a leap into the air with each leg in a different position. Practice an asymmetrical jump with tips from a professional dancer in this free modern dance video.

A barrel jump in modern dance is a turn in the air with both legs bent. See the barrel jump with tips from a professional dancer in this free modern dance video.

A tuck jump in modern dance begins on the floor in a curled position. Practice a tuck jump with tips from a professional dancer in this free modern dance video.

A flying jump in modern dance requires a strong core to balance in the air. See a flying jump with tips from a professional dancer in this free modern dance video.

Opening the hips is important to modern dancing. Improve hip and quad flexibility with tips from a professional dance teacher in this free modern dance video lesson.

Open the sternum for modern dancing. Learn to do a sternum stretch with tips from a professional dance teacher in this free modern dance video lesson.

Release neck muscle tension by doing modern dance neck stretches. Warm up neck muscles before modern dance with tips from a professional dance teacher in this free modern dance video lesson.

Deep breathing is crucial to a good neck stretch. Increase neck flexibility using modern dance neck stretches with tips from a professional dance teacher in this free modern dance video lesson.

Release strained muscles in the back with the modern dance spine Plough pose. Learn to do spine Plough poses with tips from a professional dance teacher in this free modern dance video lesson.

Before any modern dance lesson, make sure muscles are warmed up. Improve dancing flexibility using Plough stretches with tips from a professional dance teacher in this free modern dance video lesson.

Laying on the back, bring knees to chest to stretch the hips before modern dancing. Learn to do modern dance hip stretches with tips from a professional dance teacher in this free modern dance video…

Warm up for a modern dance routine with leg extension downward dog. Find out how to do leg extension downward dog stretches properly with tips from a professional dance teacher in this free modern…

Relax all the muscles with a modern dance dead man pose. Maximize stretches using modern dance dead man poses with tips from a professional dance teacher in this free modern dance video lesson.

Increase modern dance lateral stretches by moving legs into a wider stance. Find out how to do lateral stretch variations with tips from a professional dance teacher in this free modern dance video…

Bending the right leg, slide the left leg out to do modern dance standing stretches. Stretch the leg muscles using standing stretches with tips from a professional dance teacher in this free modern…

Stretch the calf muscles with a modern dance downward dog pose. Master a modern dance downward dog pose with tips from a professional dance teacher in this free modern dance video lesson.

Take time stretching the lateral muscles before modern dancing. Learn to do modern dance lateral stretches with tips from a professional dance teacher in this free modern dance video lesson.

Control muscles with slow movements when doing the modern dance released hangover stretch. Learn to do released hangovers for modern dance with tips from a professional dance teacher in this free…

To stretch back muscles before modern dancing, push tail bone under while rolling up the spine. Learn to do rolling up the spine modern dance stretches with tips from a professional dance teacher in…

Relax and breathe while doing the modern dance figure eight hangover stretch. Improve flexibility for dancing using figure eight hangovers with tips from a professional dance teacher in this free…

Relax back muscles before modern dancing. Warm up using a rolling down the spine exercise with tips from a professional dance teacher in this free modern dance video lesson.

Bending knees and bouncing in the modern dance hangover stretch increases the warm-up. Stretch using the bounce hangover with tips from a professional dance teacher in this free modern dance video…

Warming up before modern dancing is crucial to avoid injury. Stretch the body and arms before dancing with tips from a professional dance teacher in this free modern dance video lesson.

Like the yoga plank pose, start with a push-up position to do modern dance plank positions. Learn to do plank positions for modern dance with tips from a professional dance teacher in this free modern…

Holding the wall, stretch legs before modern dancing. Learn to do front leg extensions with tips from a professional dance teacher in this free modern dance video lesson.

Increase leg muscle control with side modern dance stretches. Stretch and strengthen the legs using side-leg extensions with tips from a professional dance teacher in this free modern dance video…

Stretch the back and legs for modern dance with crossing leg exercises. Learn to do modern dance crossing leg stretches with tips from a professional dance teacher in this free modern dance video…

Begin modern dance lessons with a runner's stretch variation. Warm up using modern dance runners stretch variations with tips from a professional dance teacher in this free modern dance video lesson.

Stretch the inner thighs for modern dance with a butterfly stretch. Warm up with butterfly stretches with tips from a professional dance teacher in this free modern dance video lesson.

Do modern dance straddle stretch variations with knees straight, fleet flexed and toes pointed. Follow these tips from a professional dance teacher in this free modern dance video lesson.

Practice the modern dance butterfly stretch variation to warm up before a dance lesson. Learn to do butterfly stretch variations with tips from a professional dance teacher in this free modern dance…

When doing the modern dance straddle stretch avoid straining muscles by applying light pressure to thighs. Improve flexibility using modern dance straddle stretches with tips from a professional dance…

Spine alignment is crucial to any modern dance pose. Find the proper spine alignment posture in modern dance with tips from a professional dance teacher in this free modern dance video lesson.

Stretch the hamstrings and calves before practicing modern dance. Learn to do modern dance hamstring stretches with tips from a professional dance teacher in this free modern dance video lesson.

Focus on breath during the modern dance side-straddle stretch warm-up exercise. Get tips for doing side-saddle stretches before modern dancing from a professional dance teacher in this free modern…

Stretch the hips, stomach and legs with the runner's stretch for modern dance. Master the runners stretch before modern dancing with tips from a professional dance teacher in this free modern dance…

Before modern dancing, make sure legs and feet are in proper alignment. Discover the proper feet and leg alignment posture with tips from a professional dance teacher in this free modern dance video…

A broken handspring in modern dance is a handspring with a twist. Learn the broken handspring with tips from a professional dancer in this free modern dance video.

A back shoulder roll in modern dance can begin laying down, sitting down, or standing up. Learn a back shoulder roll with tips from a professional dancer in this free modern dance video.

A gliding jump in modern dance begins and ends on the floor. Learn the gliding jump with tips from a professional dancer in this free modern dance video.

A forced arch in modern dance is a crouched position raised on the toes. Learn the forced arch with tips from a professional dancer in this free modern dance video.

In modern dance, transition a passe turn with a develope movement. Learn to passe turn into a develope with tips from a professional dancer in this free modern dance video.

The triple move turn in modern dance consists of three isolated steps to create a unique turn. Learn the triple move turn with tips from a professional dancer in this free modern dance video.

A passe turn in modern dance can be performed in first position or with parallel feet. Learn to passe turn with tips from a professional dancer in this free modern dance video.

In modern dance, a passe turn can blend into a barrel jump. Learn to passe and barrel jump with tips from a professional dancer in this free modern dance video.

A dragging arabesque turn in modern dance drags the toe of one foot while spinning on the other. Learn the dragging arabesque turn with tips from a professional dancer in this free modern dance video.

A variation of the chain turn in modern dance leads with the head instead of the hip. Learn a chain turn variation with tips from a professional dancer in this free modern dance video.

A chain turn in modern dance mimics links of a chain with alternating movements. Learn the chain turn with tips from a professional dancer in this free modern dance video.

A shoulder stand in modern dance requires balancing on one shoulder with legs in the air. Learn a shoulder stand with tips from a professional dancer in this free modern dance video.

A floor slide in modern dance can be a straight slide or a turn on the floor. Learn the floor slide with tips from a professional dancer in this free modern dance video.

Modern dance from the early 1900s was revolutionized by Isadora Duncan, who danced barefoot to Chopin and Strauss. Learn about the birth of modern dance with information from a professional dance…

Kabuki theater is a traditional type of dance-drama theater from Japan. The performances on the kabuki stage were highly dramatized and strangely bizarre. Lavish costumes were worn by actors, and the…

If you've gotten into the tribal belllydance craze and started to take classes, you may already be thinking about performing. Whether you're planning for a student recital or making the leap to more…

Prom night is one of the most important nights of a teenager's life. It has been talked about since elementary school if you had an older sibling or watched any family oriented television show. It is…

Learn how to put moves together for a combination move for modern dance in this free video dance lesson.

Learn how to put moves together for a combination move for modern dance in this free video dance lesson.

Learn how to put moves together for a combination move for modern dance in this free video dance lesson.

Learn how to put moves together for a combination move for modern dance in this free video dance lesson.

Learn how to do the skater turn for modern dance in this free video dance lesson.

Learn how to do the glissee tour jete move for modern dance in this free video dance lesson.

Learn the shinae turn and spotting for modern dance in this free video dance lesson.

Learn how to do the pika turn for modern dance in this free video dance lesson.

Learn which kinds of clothes and shoes to use for modern dance in this free video dance lesson.

Learn about making phrases through modern dance in this free modern dance video.

Learn how to work with phrases in modern dance routines in this free modern dance video.

Watch a post modern dance demonstration with music in this free modern dance video.

Learn techniques for working with a partner in modern dance routines in this free modern dance video.

Learn about the various positions and possibilities of modern dance in this free modern dance video.

Learn techniques for distributing your weight in this free modern dance video.

Learn how to use walking in your post modern dance routine in this free modern dance video.

Learn techniques for using your pelvis in modern dance routine in this free modern dance video.

Learn how to fall safely to the ground in your modern dance routine in this free modern dance video.

Learn how to create a phrase through modern dance in this free modern dance video.

Learn how to protect your body during modern dance routines in this free modern dance video.

Learn about contractions and extensions in modern dance in this free modern dance video.

Learn how to work cart wheels into your modern dance routine in this free modern dance video.

Learn how to stretch before beginning any modern dance routines in this free modern dance video.

Learn how children practice modern dance everyday in this free modern dance video.

Learn how to do the X position in modern dance in this free modern dance video.

Learn the fours position for post modern dance routines in this free modern dance video.

Learn what post modern dance is in this free modern dance video.

Combining elements of different modern dance styles can be both exciting and frustrating. Many different modern styles exist-so let’s explore how to best combine elements from them.…

Modern dance has become very popular in the past few years due to its element of being able to express yourself however you see fit without regard to proper technique or training. While many modern…

Group modern dance can be exhilarating to participate in. Let’s explore five steps that facilitate a fun and enjoyable group modern dance.

Modern dance is an interesting genre of dance that is often misunderstood and sometimes confused with ballet, as a lot of the movements can look similar to the untrained eye. Doing a modern dance solo…

To the untrained eye, ballet and modern dance can often look quite similar. But with a bit of dance knowledge and some tips for spotting the differences, anyone will be able to distinguish ballet from…

Like with any style of dance, modern dancers need to dress comfortably. Dance requires extensive motion and movement, making flexibility and stretch a necessity in fabric. Though your costuming will…

When you do lyrical or modern dance you need to stretch to warm up, cool down and increase flexibility. Stretching is as important as perfecting the dance moves, because without that flexibility and…

Square dancing is a traditional country dance in which four couples form a square while listening to a caller who guides them through the routine. In modern square dancing, each dance starts with a…

Modern dance is strictly a performance dance with its origins in the late nineteenth century and early twentieth century interest in free dance. To the individual and expressionist focus of free…

Modern dance is generally thought of as a dance form that developed in the early 20th century. Famous teachers of this form include Isadora Duncan, Ruth St. Denis and Katherine Dunham. You can join…

Modern dance, a free-form, expressionistic style, first became prominent in the early 20th century. It is a more abstract, less organized form of dance. Unlike ballet or other traditional dance forms,…

Summer dance camps offer intensive immersion in modern dance. Dance camps, however, are not only for seasoned dancers; many camps offer dance class in addition to various daily activities. Follow…

Modern dance evolved out of a dissatisfaction with the constraints of classical ballet. One of the pioneers of modern dance, Isadora Duncan, rebelled against ballet and developed a style she called…

If you see modern dancers moving across the stage, so nimble and graceful, and all you can think is how exquisite they look and how you would love to be able to move like that, stop dreaming and start…