Middle School Sports

Nothing gets a crowd pumped up like a step team. The appealing mix of complex movements make a step performance incredible to watch and is particularly helpful in rousing team spirit at middle and…

To train a middle-school track athlete you should focus on three workout segments: plyometrics, weightlifting and running. Neither is more important than the other and all three work together to train…

Wrestling is a great sport for kids to get involved in, according to Dr. Paul G. Donohue, a syndicated medical columnist based in Orlando, Florida, who wrote that wrestling "combines aerobic and…

Participation in track and field offers a versatile selection of competitive athletic events that involve many combinations of strength, speed and endurance. Like competition at most levels, middle…

Being a middle school mascot takes a lot of hard work. The job looks fun, and for the most part it is---but you have to constantly give energy to the crowd. That can wear anyone down fast. Middle…

Camp brings kids from all walks of life together and challenges them to work together and share experiences that will shape who they become. Regardless of whether or not you're a longtime camper or…

The discus event in track and field is a classic competition dating to Greece and the first Olympics. It is also included in the field events in middle school, and while the regulations vary from…

Basketball recruiting consists of more than watching a player run up and down the basketball court. Recruiters have the responsibility of finding the player that will fit into their program, and abide…

Hammerhead sharks can produce up to 40 babies each year. The male hammerhead sharks prefer larger females because they have been shown to have more babies, or pups. The larger females can bear 3 to 4…

Being a jock is about more than being a three sport varsity star. Jocks get all the girls, make heaps of money and terrorize the nerds. In short, being a jock equals glory. A great physique, self…