I'm not a morning person, but I try to get up at 5am and use my treadmill. Getting up is never easy, but once I get started I feel good that I did it and my exercise for the day is out of the way. Then I shower & get ready for work before waking up my kids for school, and we all leave at 7:55. Sometimes I stay up too late and start slacking, but then I get my motivation back. 5am exercise is the only time I am guaranteed peace & quiet, time for myself, so I try to take advantage of that.
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Wake up 1 hour earlier and workout at home or at the gym. It's hard, but you get your exercise done for the day. I get up at 5am on most days (it's not easy as I'm not a morning person), and exercise on my treadmill. I do this, shower & get ready for work before I wake my son for school. No one is going to distract me at 5am so it's good to get it done while everyone else is asleep.
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Novice
